Cumin Seed Spices have 531.553125 kcal of Energy per 5 ounces, which is 18.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cumin Seed Spices have 2.175824125 g of Saturated Fat per 5 ounces, which is 6.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cumin Seed Spices have 62.709094 g of Carbohydrate per 5 ounces, which is 48.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cumin Seed Spices have 25.24522975 g of Protein per 5 ounces, which is 45% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cumin Seed Spices have 90.7184 μg of Vitamin A per 5 ounces, which is 10% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cumin Seed Spices have 0.8901743 mg of Vitamin B1 per 5 ounces, which is 74% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cumin Seed Spices have 0.463514325 mg of Vitamin B2 per 5 ounces, which is 35.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cumin Seed Spices have 6.490618025 mg of Vitamin B3 per 5 ounces, which is 40.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cumin Seed Spices have 0.616601625 mg of Vitamin B6 per 5 ounces, which is 47.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cumin Seed Spices have 14.17475 μg of Vitamin B9 per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cumin Seed Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cumin Seed Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cumin Seed Spices have 4.72019175 mg of Vitamin E per 5 ounces, which is 31.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cumin Seed Spices have 1319.669225 mg of Calcium per 5 ounces, which is 132% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cumin Seed Spices have 4.724444175 mg of Manganese per 5 ounces, which is 205% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cumin Seed Spices have 707.320025 mg of Phosphorus per 5 ounces, which is 101% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cumin Seed Spices have 2534.4453 mg of Potassium per 5 ounces, which is 74.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years