Poultry Seasoning Spices have 307 kcal of Energy per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Poultry Seasoning Spices have 65.6 g of Carbohydrate per 100 grams, which is 50% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Poultry Seasoning Spices have 3.3 g of Saturated Fat per 100 grams, which is 10% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Poultry Seasoning Spices have 132 μg of Vitamin A per 100 grams, which is 14.7% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Poultry Seasoning Spices have 0.26 mg of Thiamine per 100 grams, which is 21.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Poultry Seasoning Spices have 0.19 mg of Vitamin B2 per 100 grams, which is 14.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Poultry Seasoning Spices have 2.97 mg of Vitamin B3 per 100 grams, which is 18.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Poultry Seasoning Spices have 1.32 mg of Vitamin B6 per 100 grams, which is 102% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Poultry Seasoning Spices have 1.32 mg of Vitamin E per 100 grams, which is 8.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Poultry Seasoning Spices have 805 μg of Vitamin K per 100 grams, which is 671% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Poultry Seasoning Spices have 996 mg of Calcium per 100 grams, which is 100% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Poultry Seasoning Spices have 224 mg of Magnesium per 100 grams, which is 53% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Poultry Seasoning Spices have 6.86 mg of Manganese per 100 grams, which is 298% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Poultry Seasoning Spices have 171 mg of Phosphorus per 100 grams, which is 24% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Poultry Seasoning Spices have 684 mg of Potassium per 100 grams, which is 20% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Poultry Seasoning Spices have 3.14 mg of Zinc per 100 grams, which is 28.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Poultry Seasoning Spices: 100 grams of Poultry Seasoning Spices has outstanding amounts of Vitamin B6 and Vitamin K. It is an excellent source of Thiamine and Folate. It also has a good amount of Vitamin A, Vitamin B2, Vitamin B3, Vitamin C and Vitamin E. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Poultry Seasoning Spices: 100 grams of Poultry Seasoning Spices has outstanding amounts of Calcium, Copper, Iron and Manganese. It is an excellent source of Magnesium, Phosphorus, Potassium and Zinc. It also has a good amount of Selenium. The product has trace amounts of Sodium.
Macronutrients in 100 grams of Poultry Seasoning Spices: 100 grams of Poultry Seasoning Spices is an excellent source of Carbohydrate, Fiber and Omega 3. It has a good amount of Fat, Protein and Saturated Fat. It also has some Sugars and Omega 6.