Ground Savory Spice has 4.3 mg of Zinc per 100 grams, which is 39% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Ground Savory Spice: 100 grams of Ground Savory has outstanding amounts of Vitamin B6. It is an excellent source of Vitamin A, Thiamine, Vitamin B3 and Vitamin C. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Ground Savory Spice: 100 grams of Ground Savory has outstanding amounts of Calcium, Copper, Iron, Magnesium and Manganese. It is an excellent source of Potassium and Zinc. It also has a good amount of Phosphorus and Selenium. The product has trace amounts of Sodium.
Macronutrients in 100 grams of Ground Savory Spice: 100 grams of Ground Savory has outstanding amounts of Fiber. It is an excellent source of Carbohydrate. It also has a good amount of Protein and Saturated Fat. This spice has some Fat.