Syrups, maple have 1.47 mg of Zinc per 100 grams, which is 13.4% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Syrups, maple: 100 grams of Syrups, maple has outstanding amounts of Vitamin B2. It has some Thiamine. It has no Vitamin A, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Syrups, maple: 100 grams of Syrups, maple has outstanding amounts of Manganese. It has a good amount of Calcium and Zinc. It also has some Magnesium and Potassium. While 100 grams of product has trace amounts of Copper, Iron, Selenium and Sodium, it has no Phosphorus.
Macronutrients in 100 grams of Syrups, maple: 100 grams of Syrups, maple has outstanding amounts of Sugars. It is an excellent source of Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.