SugarSugars, white granulated387000001001000010000
Sugar, turbinadoSugar, turbinado3990NANANANA100990099NA0
Powder LemonadeBeverages, Lemonade, powder3761.050.150.0520.410989517.52.7574.40.40
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder38010.180.0440.350989722.72.2672.200
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate2690000067.260006000
Syrup, maple, CanadianSyrup, maple, Canadian2700NANANA067.4600.340.655900
Syrups, mapleSyrups, maple2600.060.00700.01706760.50.521.658.300.04
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme48718.88.10.0581.85NA77.349.40.261.284802.2
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling474187.90.0561.75076490147.62.52.2
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme474187.90.0561.75NA76490147.62.52.2
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose3980NANANANA100470047NA0
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling49320.570.432.4NA74.646.70.380.8845.40.52.66
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling49724.55.450.0532.4068.2460.361.144.52.74.33
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose3880NANANANA9745.70.510.844.4NA0
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies499225.90.82.97NA72440.510.494313.13
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer5152410.50.0982.56NA74.442.30042.300
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored5152410.50.0982.56NA74.442.30042.300
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular50223.2120.0922.55070.6430040.61.63.84
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular464195.650.33.2507140.70.70.92392.95.2
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained2060.550.270.0130.083NA5652.26.87.0438.41.50.14
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer54130.415.30.122.13NA634100371.64.06
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes4562826.400.2205236.80.010.5336.29.93.13
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat3420.90.20.0190.33077.645.27.464.2733.57.45.9
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched49224.78.10.887.5065.4330.391.231.325.1
MolassesMolasses2900.10.01800.05074.774.7131229.400
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style41821.7NANANANA4928.81.021.1826.516.62
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item46725.2NANANANA532600261.26.8
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids59842.624.50.0341.22046240024117.8
Deglet Noor DatesDates, deglet noor2820.390.0320.0030.01607563.419.6202482.45
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type44419.89.750.0571.72NA65.8376.338.34221.83.63
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour44516NANANANA66.32200221.28.8
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain51426.28.10.927.37063.821.70.30.36211.35.37
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat451144.70.175.307621.70.30.36211.35.37
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust48422.44.730.0631.97064.526.30019.52.76.1
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins44115.85.440.755.33NA69338.345.9183.35.86
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust5012550.061.6064.31800181.95.1
Snacks, granola bars, soft, uncoated, chocolate chipSnacks, granola bars, soft, uncoated, chocolate chip41816.66.060.0641.5070.22925.1616.53.85.65
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon3708NANANANA72.627.21.258.0316.32.34.06
Sweetened Dried CranberriesCranberries, dried, sweetened3081.10.0880.0230.16082.872.62729.7165.30.17
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1480.250.0590.0170.04603529.77.556.615.612.4
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1470.250.0590.0170.04603429.77.556.615.612.4
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat1424.61.260.0020.1123170015.502.1
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2390.760.0820.0090.36061.341.713.51315.48.23.6
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat1303.78100.087122.617001501.45
Baked Yellow PlantainsPlantains, yellow, baked1550.16000041.421.33.823.813.72.21.52
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored432145.30.131.82062.2140.780.2412.73.814
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat1303.880.9600.072121.7150012.601.95
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes3903.360.430.0871.3079.8172.272.0212.51710.2
RowalRaw Rowal11120.25NANANA24140.51.112.56.22.3
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant2367.51.80.222NA40.821.84.864.97123.21.42
Crackers, wheat, regularCrackers, wheat, regular45516.43.20.997.47070.715.50.420.79126.97.3
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared29011.52.30.122044.5224.574.9111.62.17
Sunflower Seed ButterSunflower Seed Butter no Salt61755.24.680.059.74023.310.50010.55.717.3
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat463184.350.897.04068.410.40.180.249.74.97.3
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white1960.70.0250.0170.04205044.51816.39.70.30.22
Crackers, wheat, reduced fatCrackers, wheat, reduced fat44413.42.10.876.18071.5150.881.559.243.49.34
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)38593.10.373072313.88158.91.84
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried2810.5NANANA072.5NA20.618.38.6364.7
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared880.770.180.0140.33020.79.10.20.358.52.93.02
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade4500.001NANA01110.41.11.18.20.60.07
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers46419.52.630.020.61NA6510.41.10.957.972.47.2
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2410.510.01700.074062.653.412.5337.97.33.4
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink1920.690.0260.0170.04204946.52018.67.40.30.22
Roasted PistachiosDry Roasted Pistachio Nuts572465.650.2113028.37.740.220.257.110.321
MangosRaw Mangos600.380.0920.0510.01901513.74.6826.971.60.82
Crackers, standard snack-type, regularCrackers, standard snack-type, regular51026.45.561.5511.6061.38.20.290.476.952.36.64
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor491212.170.0936.4067.37.20.130.166.98.87.95
Pistachio NutsRaw Pistachio Nuts56045.35.90.29140277.660.240.326.8710.620
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling49424.54.804.55058.410.50.512.766.572.311.5
Extra Sweet PineappleRaw Extra Sweet Pineapple510.11NANANANA13.510.32.151.76.471.40.53
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers49223.25.451.239.65NA63.58.140.590.646.332.37.23
Frozen novelties, ice type, popFrozen novelties, ice type, pop790.240.01300.015019.213.72.723.966.300
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas48420.45.360.0452.4NA64.69.370.950.926.22.47
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant540.71NANANANA11.59.361.551.646.1700.48
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry450.010.00300011.6112.42.36.10.60.07
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavor1013.070.570.0050.17NA14.7NA00.376.06NA3.5
TangerinesRaw Tangerines530.310.0390.0180.048013.310.62.42.136.051.80.81
Boiled White Sweet CornBoiled and Drained White Sweet Corn971.40.20.0180.59021.77.731.020.762.73.34
PineappleRaw Pineapple500.120.0090.0170.0230139.852.121.7361.40.54
ClementinesRaw Clementines470.15NANANANA129.21.641.65.961.70.85
ApricotsRaw Apricots480.390.02700.0770119.240.942.375.8721.4
Cashew NutsRaw Cashew Nuts553447.80.0627.80305.90.050.055.83.318.2
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS810.24NANANANA19.714.63.74.55.6800
Fat-free French Salad DressingSalad dressing, french dressing, fat-free1320.270.0370.0180.04203216.55.054.685.52.20.2
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt300.090.0110.0020.02307.146.530.20.285.251.20.73
Boiled Green PeasBoiled and Drained Green Peas840.220.0390.0190.082015.65.930.410.135.25.55.36
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape5400.0010011312.63.83.65.20.60.21
Green PeasRaw Green Peas810.40.0710.0350.15014.55.670.390.1255.75.4
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water270.0700006.96.871.550.154.9400
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added790.50.0770.0070.23019.45.60.230.354.922.4
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack790.50.0770.0070.23019.45.60.230.354.922.4
Dry-roasted PeanutsDry-roasted Peanuts, no salt58749.77.720.0269.7021.34.9004.98.424.4
NectarinesRaw Nectarines440.320.0250.0020.11010.67.91.371.574.871.71.06
Oil Roasted CashewsOil Roasted Cashew Nuts58047.88.480.0688.4803050.080.084.843.317
Peaches, YellowRaw Yellow Peaches390.250.0190.0020.08409.548.41.531.954.761.50.91
Roasted AlmondsDry Roasted Almonds59852.54.10.01130214.860.010.014.751121
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts64662.44.50.068.4017.64.90.070.074.759.415
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3840.910.230.0170.280887.841.341.484.62.75.9
Frozen Green PeasFrozen Green Peas, Unprepared770.40.0660.0330.14013.650.250.084.64.55.2
Traditional PineappleTraditional Raw Pineapple450.13NANANANA128.31.941.764.6NA0.55
Macronutrients in Top 100 Vegan Food with the highest Sucrose content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Sucrose per 100 grams.
Top 5 vegan food with most amount of sucrose per 100 grams are:
- Sugars, white granulated
- Sugar, turbinado
- Powder Lemonade
- Lemonade-flavor Drink, Powder
- Syrup, NESTLE, chocolate