Puddings, vanilla, ready-to-eat have 130 kcal of Energy per 100 grams, which is 4.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 3.78 g of Fat per 100 grams, which is 3.9% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 1.45 g of Protein per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 22.6 g of Carbohydrate per 100 grams, which is 17% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 17 g of Sugars per 100 grams, which is 23% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 1 mg of Cholesterol per 100 grams, which is 0.34% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 1 g of Saturated Fat per 100 grams, which is 3.13% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.09 g of Omega 6 per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 71.7 g of Water per 100 grams, which is 1.94% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.02 mg of Thiamine per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.07 mg of Vitamin B2 per 100 grams, which is 5.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.06 mg of Vitamin B3 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.02 mg of Vitamin B6 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.15 μg of Vitamin B12 per 100 grams, which is 6.25% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.2 mg of Vitamin C per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.3 mg of Vitamin E per 100 grams, which is 2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.6 μg of Vitamin K per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 2 μg of Folate per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 49 mg of Calcium per 100 grams, which is 4.9% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.02 mg of Copper per 100 grams, which is 2.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.09 mg of Iron per 100 grams, which is 1.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 4 mg of Magnesium per 100 grams, which is 0.95% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.01 mg of Manganese per 100 grams, which is 0.43% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 41 mg of Phosphorus per 100 grams, which is 5.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 65 mg of Potassium per 100 grams, which is 1.9% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 172 mg of Sodium per 100 grams, which is 11% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Puddings, vanilla, ready-to-eat have 0.16 mg of Zinc per 100 grams, which is 1.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Puddings, vanilla, ready-to-eat: 100 grams of Puddings, vanilla, ready-to-eat has some Vitamin B2 and Vitamin B12. While 100 grams of product has trace amounts of Thiamine, Vitamin B6 and Vitamin E, it has no Vitamin A, Vitamin B3, Vitamin C, Vitamin D, Vitamin K and Folate.
Minerals in 100 grams of Puddings, vanilla, ready-to-eat: 100 grams of Puddings, vanilla, ready-to-eat has a good amount of Sodium. It has some Calcium and Phosphorus. While 100 grams of product has trace amounts of Copper, Iron, Magnesium, Potassium and Zinc, it has no Manganese and Selenium.
Macronutrients in 100 grams of Puddings, vanilla, ready-to-eat: 100 grams of Puddings, vanilla, ready-to-eat is an excellent source of Sugars. It has a good amount of Carbohydrate. It also has some Fat, Protein and Saturated Fat. It has no Fiber, Omega 3 and Omega 6.