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Legumes
Cereals
SugarSugars, white granulated768000001981980019800
Sugar, turbinadoSugar, turbinado7920NANANANA19819700197NA0
Powder LemonadeBeverages, Lemonade, powder7462.10.30.10.8019418834.75.461480.790
Syrups, mapleSyrups, maple5160.120.01400.03401331201.033.1811600.079
MolassesMolasses5750.20.03600.099014814825.423.658.300
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids118784.548.60.0672.4209147.60047.621.615.5
Deglet Noor DatesDates, deglet noor5600.770.0640.0060.03201491263939.547.2164.86
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat89527.89.30.3310.50151430.60.7141.72.5810.7
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins87531.310.81.4810.6NA13765.816.611.7366.5511.6
Sweetened Dried CranberriesCranberries, dried, sweetened6112.160.170.0460.32016414453.65931.410.50.34
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked4741.50.160.0180.7101228326.825.430.616.37.16
Baked Yellow PlantainsPlantains, yellow, baked3080.3200008242.37.67.52274.373
RowalRaw Rowal2203.970.49NANANA47.4280.992.22512.34.56
Crackers, wheat, regularCrackers, wheat, regular90332.56.371.9615014030.70.831.5723.413.714.5
Sunflower Seed ButterSunflower Seed Butter no Salt12241109.30.09919.3046.321002111.334.3
Crackers, wheat, reduced fatCrackers, wheat, reduced fat88126.54.21.7212.3014229.81.753.0818.36.7518.5
Roasted PistachiosDry Roasted Pistachio Nuts11359111.20.422605615.40.440.51420.441.8
MangosRaw Mangos1190.750.180.10.038029.7279.34143.181.63
Pistachio NutsRaw Pistachio Nuts11119011.70.572805415.20.480.6413.62140
Extra Sweet PineappleRaw Extra Sweet Pineapple1010.22NANANANA26.820.54.273.37132.781.05
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers97646112.4419NA126161.171.2712.64.5614.3
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas96040.410.60.0894.77NA12818.61.91.8312.34.7614
TangerinesRaw Tangerines1050.620.0770.0360.095026.5214.764.23123.571.6
Boiled White Sweet CornBoiled and Drained White Sweet Corn1922.80.390.0361.1604315.32.021.4125.366.63
PineappleRaw Pineapple990.240.0180.0340.04602619.54.23.43122.781.07
ClementinesRaw Clementines930.3NANANANA2418.23.253.16123.371.7
ApricotsRaw Apricots950.770.05400.1502218.31.874.711.63.972.78
Cashew NutsRaw Cashew Nuts10978715.40.1215.406011.70.0990.09911.56.5536
Boiled Green PeasBoiled and Drained Green Peas1670.440.0770.0380.1603111.80.810.2610.41110.6
Green PeasRaw Green Peas1610.790.140.0690.3028.711.30.770.249.911.310.8
Dry-roasted PeanutsDry-roasted Peanuts, no salt11659915.30.05219.30429.72009.7216.748.3
NectarinesRaw Nectarines87.30.640.050.0040.2202115.72.73.19.663.372.1
Oil Roasted CashewsOil Roasted Cashew Nuts115195170.1317059.39.940.160.169.66.5533.4
Peaches, YellowRaw Yellow Peaches77.40.50.0380.0040.1701916.63.043.879.452.981.8
Roasted AlmondsDry Roasted Almonds11871048.120.0225.7041.79.640.020.029.4321.641.6
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts12821248.950.1216.70359.70.140.149.4318.730
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes7621.80.450.0340.55017515.62.662.949.155.3611.7
Frozen Green PeasFrozen Green Peas, Unprepared1530.790.130.0650.280279.920.50.169.138.9310.4
Traditional PineappleTraditional Raw Pineapple89.30.26NANANANA23.516.53.853.59.1NA1.1

Macronutrients in Top 100 Vegan Food with the highest Sucrose content per 7 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Sucrose per 7 ounces.

Top 5 vegan food with most amount of sucrose per 7 ounces are:

  1. Sugars, white granulated
  2. Sugar, turbinado
  3. Powder Lemonade
  4. Lemonade-flavor Drink, Powder
  5. Syrup, NESTLE, chocolate