SugarSugars, white granulated20.01400.09900.008NA03.971.220.020.04198
Sugar, turbinadoSugar, turbinado240.018NA0.733.970.091NA257.5NA5.950.060.06197
Powder LemonadeBeverages, Lemonade, powder39.70.089NA0.384900.032NA7.942921.21010.22.84148
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder220.05NA0.343270.022NA19677.40.62580.061.03143
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate00.6151079.40.61NA1152422.982981.163.3119
Syrup, maple, CanadianSyrup, maple, Canadian216NANA0.2241.74.56NANA447NA181.464117
Syrups, mapleSyrups, maple2020.036NA0.2241.75.77NA3.974211.2242.964.3116
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme220.056NA0.46180.49NA63.5133NA3750.362.5695
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling37.70.52NA5.5879.41.02NA13931205461.35.6494
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme37.70.52NA5.5879.41.02NA13931205461.35.6494
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose20.016NA0.1200.008NA03.97NA3.970.020.8593
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling27.80.089NA0.6725.80.45NA77.4208NA3990.463.390
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling31.80.67NA15.571.40.99NA137272166971.553.2788.3
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose1250.16NA3.25200.13NA3.97258NA220.164.8488
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies33.70.12NA0.8933.70.41NA93286NA4210.584.185
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer180NA0.365.950.038NA77.471.402200.062.2284
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored180NA0.365.950.038NA77.471.402200.062.2284
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular53.60.1307.431.80.84NA1432327.342040.853.380.6
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular41.70.66NA24931.4NA18546410.37701.476.1777.4
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained41.70.02NA0.58120.02NA121330.79180.0998676.2
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer2160.51NA7.381.40.82NA286675NA2421.552.773.6
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes220.59NA31011.9NA198716325661.430.772
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat5.950.4607.9499NANA24243716.531.82.82766.5
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched41.70.64NA1181.41.23NA2163397.746171.437.162
MolassesMolasses4070.97NA9.374803.04NA61.5290535.373.40.5843.458.3
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style1030.11NA325.80.38NA23620033.77081.1742.252.6
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item1250.14NA5.02240.41NA50617930.410221.0325.851
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids1453.5NA23.64523.87NA611141913.539.76.572.747.6
Deglet Noor DatesDates, deglet noor77.40.41NA2.0285.30.52NA12313025.953.970.5840.747.2
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type33.70.45NA8.0857.50.84NA1212586.155481.0719.644
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour1030.52NA543.71.14NA58918743.78831.631443.5
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain25.80.18NA5.927.80.78NA13117512.37010.977.1441.7
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat25.80.18NA5.927.80.78NA13117512.311330.977.1441.7
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust63.51.53NA8.5379.43.64NA2383714.969984.179.938.7
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins55.60.28NA4.5667.51.6NA22645611.76391.31636
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust57.50.44NA5.1645.62.55NA2322245.169352.58.6736
Snacks, granola bars, soft, uncoated, chocolate chipSnacks, granola bars, soft, uncoated, chocolate chip81.40.54NA4.351272.5NA349470225772.5812.832.7
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon5810.19NA1135.71.06NA1672086.957161.12832.3
Sweetened Dried CranberriesCranberries, dried, sweetened180.13NA0.777.940.36NA16971.29.920.231.331.4
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted75.40.1239.30.6569.50.23NA12112480.79140.3212031
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium11470.1239.30.6569.50.23NA62112480.79140.3212031
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat1010.18NA2.5235.70.23NA11136503020.6713830.8
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked55.60.72NA8.0683.30.61NA23619770.99141.136330.6
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat970.036NA0.187.940.022NA81.412903410.3214230
Baked Yellow PlantainsPlantains, yellow, baked5.950.087NA0.5681.40.33NA73.494703.970.4211127
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored2440.8807.542022.5NA536145314.35956.5713.825.2
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat1410.036NA0.22120.022NA11918302880.4414325
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes89.30.68NA1343776.9NA1058125018.311631285.0225
RowalRaw Rowal29.82.1NA4.3763.50.31NA103260NA7.940.8514225
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant120.23NA1.2389.30.56NA85.310060.79120.489723.6
Crackers, wheat, regularCrackers, wheat, regular1830.54NA5.241433.07NA59956219.613873.255.4623.4
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared27.80.29NA1.8160.46NA57.51514.373970.3881.522
Sunflower Seed ButterSunflower Seed Butter no Salt1273.17NA8.186174.1NA132211432075.959.71.2321
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat3310.39NA7.24931.8NA70641517.314842.25.419.2
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white140.026NA0.18140.026NA141430.79140.0799719.2
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1590.44NA9.96934.22NA51241720.615403.455.418.3
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)240.12NA8.63220.64NA1411716.756170.712817.6
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried1250.46NA10NA61.7NA13543109.920.774017
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared7.940.071290.8135.70.25NA1394231.45.950.7314917
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade3.970.01NA0.0620.034NA2200.21030.0217616.3
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers14570.22NA1355.61.68NA198232NA14928.168.916
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked1090.68NA5.2863.50.47NA14123064.37200.7761.315.7
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink160.022NA0.16140.028NA1415107.940.069914.7
Roasted PistachiosDry Roasted Pistachio Nuts2122.57NA82162.47NA931199820124.643.6714
MangosRaw Mangos220.22NA0.32200.13NA27.83331.220.1816614
Crackers, standard snack-type, regularCrackers, standard snack-type, regular2380.21NA835.70.97NA49223413.314410.976.2313.8
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor39.70.45NA3.451512.6NA44146024.28393.274.0513.7
Pistachio NutsRaw Pistachio Nuts2082.586.757.782402.4NA97220341424.378.6713.6
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1610.64NA5.51091.56NA54442721.415902.245.813
Extra Sweet PineappleRaw Extra Sweet Pineapple25.80.22NA0.56241.62NA162140.220.2417013
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers3060.25NA8.8737.71.07NA5422369.1317501.26.212.6
Frozen novelties, ice type, popFrozen novelties, ice type, pop001471.0720NA029.80.4140.316012.5
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas51.60.22NA14.649.61.54NA1942561922781.38.8312.3
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant35.70.004NA0.025.950.02NA29.867.50.7927.80.1217312.2
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry9.920.018NA0.0793.970.012NA7.9477.40220.0417512
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavor2180.06NA4.3731.80.14NA218318NA1070.8315412
TangerinesRaw Tangerines73.40.083NA0.3240.077NA39.73290.23.970.1416912
Boiled White Sweet CornBoiled and Drained White Sweet Corn3.970.11NA1.161.50.42NA1835001.65.951.0714512
PineappleRaw Pineapple25.80.22NA0.58241.840162160.220.2417112
ClementinesRaw Clementines59.50.085NA0.28200.046NA41.73510.220.1217212
ApricotsRaw Apricots25.80.15NA0.77200.15NA45.65140.220.417111.6
Cashew NutsRaw Cashew Nuts73.44.36NA13.35793.3NA1177131039.52411.510.311.5
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS9.9201520.65.950NA3.9745.6NA25.80.1415911.3
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.920.24NA1.155.950.048NA01673.9716930.212911
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt35.70.085521.4535.70.82NA29.83160.22840.6718110.4
Boiled Green PeasBoiled and Drained Green Peas53.60.34NA3.0677.41.04NA2325383.775.952.3615510.4
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape5.950.018NA0.07920.067NA3.9722037.70.0617210.3
Green PeasRaw Green Peas49.60.35NA2.965.50.81NA2144843.579.922.461569.9
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water7.940.0221310.0225.80.002NA145.95025.80.021849.8
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added9.920.095NA0.8345.60.13NA1273691.45.950.911529.74
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack9.920.095NA0.8345.60.13NA1273691.45400.911529.74
Dry-roasted PeanutsDry-roasted Peanuts, no salt1150.85NA3.143533.54NA720125818.5125.53.69.72
NectarinesRaw Nectarines120.17NA0.56180.11NA51.6399000.341749.66
Oil Roasted CashewsOil Roasted Cashew Nuts85.34.05NA125423.3NA1054125440.325.810.66.99.6
Peaches, YellowRaw Yellow Peaches120.137.940.5180.12NA39.73770.200.341769.45
Roasted AlmondsDry Roasted Almonds5322.2NA7.45544.43NA93514153.975.956.574.89.43
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts2443.47NA8.734311NA61514988.1404.9659.43
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3.970.15NA38.5140.19NA65.52124.3711330.46.579.15
Frozen Green PeasFrozen Green Peas, Unprepared43.70.25NA3.0451.60.67NA1633043.772141.631599.13
Traditional PineappleTraditional Raw Pineapple25.80.16NA0.5243.16NA18248020.161739.1
Minerals in Top 100 Vegan Food with the highest Sucrose content per 7 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sucrose per 7 ounces.
Top 5 vegan food with most amount of sucrose per 7 ounces are:
- Sugars, white granulated
- Sugar, turbinado
- Powder Lemonade
- Lemonade-flavor Drink, Powder
- Syrup, NESTLE, chocolate