SugarSugars, white granulated0.780.00500.03900.003NA01.550.470.780.0080.01677.4
Sugar, turbinadoSugar, turbinado9.020.007NA0.281.50.035NA0.7522NA2.260.0230.02374.6
Syrups, mapleSyrups, maple1180.021NA0.1324.23.36NA2.32450.69141.737.467.3
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate00.3428.7044.60.34NA64.71361.671670.6135.667
Syrup, maple, CanadianSyrup, maple, Canadian121NANA0.1223.32.56NANA250NA100.7835.765.4
Powder LemonadeBeverages, Lemonade, powder160.036NA0.151970.013NA3.21170.4840.70.081.1459.4
Lemonade, powder, prepared with waterLemonade, powder, prepared with water85.70.24NA0.212140.021NA012901290.21206359
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder8.70.02NA0.131300.009NA7830.80.241030.0240.4157
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained30.60.015NA0.428.740.015NA8.74980.58130.0736356
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water44.40.127360.111440.011NA77.833.301440.11103255
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade13.30.033NA0.26.670.11NA6.6766.70.673470.06759154.7
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt1800.432637.31804.1NA1501590114303.491352.5
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry33.30.06NA0.2713.30.04NA26.7260073.30.1358840.7
Cantaloupe MelonsRaw Cantaloupe Melons79.40.368.821.851060.36NA13223563.531411.679538.4
Extra Sweet PineappleRaw Extra Sweet Pineapple76.50.66NA1.6570.64.8NA476350.595.90.7150438
ClementinesRaw Clementines1910.27NA0.89640.15NA13411300.646.40.3855338
ApricotsRaw Apricots81.30.49NA2.4462.50.48NA14416190.636.251.2554036.7
Peaches, YellowRaw Yellow Peaches460.5230.81.9269.20.47NA15414620.7701.368436.6
PineappleRaw Pineapple780.66NA1.74725.560486540.660.7251636
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose0.750.006NA0.04500.003NA01.5NA1.50.0080.3235.4
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat1130.042NA0.219.230.025NA9515003970.3716535
MangosRaw Mangos550.56NA0.8500.32NA70840350.4541735
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose48.70.064NA1.277.730.051NA1.55101NA8.50.0621.934.3
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant1000.011NA0.05616.70.056NA83.31892.2277.80.3348434.3
TangerinesRaw Tangerines2090.24NA0.85680.22NA1139400.5711.30.448234.2
RowalRaw Rowal40.52.86NA5.9586.50.42NA141354NA111.1619333.8
Frozen CarrotsFrozen Carrots, Unprepared3000.62NA3.671001.43NA27519585.835672.7575033.8
NectarinesRaw Nectarines410.59NA1.961.40.37NA1771370001.1659733.2
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat1080.19NA2.7380.25NA11838903210.7214732.7
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium11800.1240.40.6771.40.24NA63912840.8214.30.3312432
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted770.12400.67710.24NA12412750.81140.3212331.6
Traditional PineappleTraditional Raw Pineapple86.70.54NA1.678010.6NA6083306.670.5358230.6
MolassesMolasses2120.5NA4.92501.6NA32151418.438.30.322.630.4
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling120.17NA1.7825.30.33NA44.39901740.421.830
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme120.17NA1.7825.30.33NA44.39901740.421.830
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme6.780.017NA0.145.540.15NA19.741.3NA1160.110.7929.5
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat2.630.2103.544NANA1071937.3141.251229.4
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat1640.042NA0.25140.025NA13821203350.5116629
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared13.60.1249.81.461.40.43NA2397262.410.21.2625629
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape16.70.05NA0.225.560.19NA116101060.1748129
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots2840.66NA4.3891.35NA25115574.864782.8473228
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling8.50.027NA0.217.90.14NA23.764NA1220.14127.6
Fresh Orange juiceRaw Orange juice73.30.29NA1.3373.30.093NA11313330.676.670.3358927.6
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling9.660.2NA4.721.70.3NA41.682.74.92120.47127
Baked Yellow PlantainsPlantains, yellow, baked5.80.085NA0.5479.40.32NA71.692303.870.4110826.5
CarrotsRaw Carrots2410.3323.42.2881.05NA25623410.735051.7664626.3
Navel OrangesRaw Navel Oranges2630.24NA0.867.30.18NA141101606.120.4952626.2
Canned Orange JuiceUnsweetened Canned Orange Juice640.142000.64640.13NA10911740.6425.50.2656026
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies10.20.037NA0.2710.20.12NA28.386.6NA1270.171.2425.8
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach200.06NA0.3313.30.14NA20147073.30.258525.3
Deglet Noor DatesDates, deglet noor41.50.22NA1.145.70.28NA666983.22.130.312225.3
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular13.60.22NA7.8530.40.45NA601513.362510.48225.2
Pink GrapefruitRaw Pink and Red Grapefruit1570.23NA0.5764.30.16NA1299640.7100.562925
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer5.240NA0.11.750.011NA22.721064.70.0170.6524.6
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored5.240NA0.11.750.011NA22.721064.70.0170.6524.6
Chilled Orange JuiceChilled Orange Juice from Concentrate67.30.26NA0.867.30.14NA10410900.6112.20.4353424.6
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular160.03902.239.560.25NA43702.261.60.260.9924.3
Frozen novelties, ice type, popFrozen novelties, ice type, pop002812.053.80NA0570.7626.60.5730624
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes7.240.19NA0.9933.60.63NA65.823810.61880.471024
Boiled CarrotsBoiled and Drained Carrots2570.154072.985.71.33NA257201464971.777323
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS960.26NA1.8280.47.27NA85.79481.07590.4345921.8
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana62.50.25NA1.2587.51.13NA11312561.2512.50.554821.8
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD420.24NA2.34540.46NA1448701.8180.3652321.7
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS18.502841.1110NA7.485NA480.2629621
Bottled Cranberry-Apple Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled10.70.048NA0.215.360.12NA5.36750.541020.1146121
Honeydew MelonsRaw Honeydew Melons500.2NA1.483.30.23NA9219005.831500.7574920.7
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer60.40.14NA2.0422.70.23NA80189NA67.70.430.7620.6
Cran Raspberry Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink12.20.055NA0.246.120.13NA6.121100.6185.70.1253619.6
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 11230.2NA0.4669.20.15NA1231015015.40.3169819.5
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked350.46NA5.152.70.38NA14912500.638.80.724019.3
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate12.80.057NA0.776.40.11NA6.470.2076.60.1355519
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched130.2NA3.4250.38NA66.51042.381900.442.1819
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style37.30.04NA1.19.330.14NA85.472.512.22560.4215.319
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added190.18NA1.687.30.25NA2437062.6611.41.7529118.6
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack190.18NA1.687.30.25NA2437062.6610331.7529118.6
Boiled Green PeasBoiled and Drained Green Peas960.62NA5.51391.88NA4189686.810.74.2527818.6
Boiled White Sweet CornBoiled and Drained White Sweet Corn6.20.18NA1.7960.66NA2857792.479.281.6722518.6
Green PeasRaw Green Peas930.65NA5.441221.5NA4009046.6718.54.629218.5
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavor3270.089NA6.5347.50.21NA327475NA1601.2523118
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids19.70.1488.51.7773.80.4NA2266692.469591.940618
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids19.70.1488.51.7773.80.4NA2266692.46591.940618
Frozen Green PeasFrozen Green Peas, Unprepared85.70.48NA5.961011.3NA3195967.44213.231218
Canned Corn, Sweet, White, Whole Kernel, Drained SolidsCorn, sweet, white, canned, whole kernel, drained solids13.40.15NA1.258.20.3NA2065913.139181.4336517.5
Canned Corn, Sweet, Yellow, Whole Kernel, Drained SolidsCorn, sweet, yellow, canned, whole kernel, drained solids13.40.15NA1.258.20.3NA2065912.79181.4336517.5
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana600.24NA1.2841.08NA10812062.4120.4852417
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids9.380.15NA1.0351.60.26NA192544NA7641.338817
Carbonated Ginger AleBeverages, carbonated, ginger ale26.50.16NA1.68.820.11NA08.820.8861.80.4480516.8
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids1020.61NA5.77961.5NA3005667.36513.9648616.7
Canned Green PeasCanned Green Peas Solids870.36NA4.13741.3NA2917527.48.73.135516.7
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item40.50.046NA1.637.70.13NA164589.833310.338.3416.6
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained12.50.2628.31.1321NANA503920250.3833616.5
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable36800.4NA5.61200.801801340214401.2193116.2
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE62.30.3NA2.3856.61.2NA859342.26340.3448816
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened1170.13NA0.51003.7NA83.3275004330.33158416
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas920.4NA5.8584.61.07NA2964233.852772.5830615.6
Sweetened Dried CranberriesCranberries, dried, sweetened8.770.061NA0.383.90.18NA7.847.70.584.870.09715.415.4
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant7.630.15NA0.7957.20.36NA54.76440.517.630.3162.315
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type11.50.15NA2.7519.60.29NA41.2882.11860.366.6815
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white10.70.02NA0.1410.70.02NA10.71100.6110.70.0617515
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour350.18NA1.7150.39NA20063.4153000.554.814.8
Minerals in Top 100 Vegan Food with the highest Sucrose content per 300 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sucrose per 300 calories.
Top 5 vegan food with most amount of sucrose per 300 calories are:
- Sugars, white granulated
- Sugar, turbinado
- Syrups, maple
- Syrup, NESTLE, chocolate
- Syrup, maple, Canadian