SugarSugars, white granulated1.40.0100.07100.006NA02.830.851.40.0140.028141
Sugar, turbinadoSugar, turbinado170.013NA0.522.830.065NA1.441NA4.250.0430.043141
Powder LemonadeBeverages, Lemonade, powder28.30.064NA0.273500.023NA5.672080.8572.30.142.03105
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder15.60.035NA0.242340.016NA14055.30.431840.0430.74102
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate00.4436.4056.70.44NA82.21732.132130.7845.285
Syrup, maple, CanadianSyrup, maple, Canadian155NANA0.1629.83.26NANA319NA12.80.9945.683.5
Syrups, mapleSyrups, maple1450.026NA0.1629.84.12NA2.833010.85172.14682.6
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme15.60.04NA0.3312.80.35NA45.495NA2680.261.8368
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling270.37NA456.70.73NA9922303900.944.0367.5
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme270.37NA456.70.73NA9922303900.944.0367.5
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose1.40.011NA0.08500.006NA02.83NA2.830.0140.6166.6
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling200.064NA0.4818.40.32NA55.3149NA2850.332.3764.4
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling22.70.48NA11510.7NA9819411.54981.12.3463
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose89.30.12NA2.32140.094NA2.83184NA15.60.113.4663
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies240.088NA0.64240.29NA66.6204NA3010.412.961
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer12.80NA0.264.250.027NA55.35101570.0431.660
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored12.80NA0.264.250.027NA55.35101570.0431.660
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular38.30.09405.322.70.6NA1021665.241460.612.3557.5
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular29.80.47NA17.266.60.99NA1323327.375501.054.455.3
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained29.80.014NA0.418.50.014NA8.5950.5712.80.07161.454.4
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer1550.37NA5.2580.58NA204482NA1731.11.9452.6
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes15.60.42NA2.1472.31.36NA1425122340412251.3
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat4.250.3305.6771NANA17331211.822.7219.447.5
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched29.80.46NA7.9580.88NA1552425.534411.025.0644.4
MolassesMolasses2910.69NA6.73432.17NA44207525.252.40.413141.7
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style73.70.079NA2.1418.40.27NA169143245060.843037.6
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item89.30.1NA3.6170.29NA36112821.77300.7418.436.6
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids1032.5NA173232.76NA43710139.6428.34.71.9434
Deglet Noor DatesDates, deglet noor55.30.29NA1.45610.37NA889304.252.830.412933.7
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type240.32NA5.77410.6NA86.51844.43910.771431.3
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour73.70.37NA3.57310.81NA421133316311.161031
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain18.40.13NA4.22200.56NA941258.85000.695.129.8
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat18.40.13NA4.22200.56NA941258.88090.695.129.8
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust45.41.1NA6.156.72.6NA1702653.547132.987.0727.6
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins39.70.2NA3.26481.14NA1623268.364560.9211.325.8
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust410.32NA3.732.61.82NA1661603.76681.776.225.7
Snacks, granola bars, soft, uncoated, chocolate chipSnacks, granola bars, soft, uncoated, chocolate chip580.39NA3.1911.8NA24933615.74121.849.1423.4
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon4150.14NA7.9725.50.76NA1191494.965120.782023
Sweetened Dried CranberriesCranberries, dried, sweetened12.80.089NA0.555.670.26NA11.369.50.857.10.1422.422.4
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted540.084280.4749.60.16NA86.58920.579.920.238622
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium8190.084280.4749.60.16NA4448920.579.920.238622
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat72.30.13NA1.825.50.17NA79.426102150.489822
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked39.70.52NA5.7559.50.43NA16914120.719.920.814522
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat69.50.026NA0.135.670.016NA589202440.2310221.5
Baked Yellow PlantainsPlantains, yellow, baked4.250.062NA0.4580.23NA52.467602.830.37919.4
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored1740.6305.41451.78NA383103810.24254.79.8218
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat1010.026NA0.168.50.016NA8513002060.3110218
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes63.80.49NA962694.9NA75689313831913.617.7
RowalRaw Rowal21.31.5NA3.145.40.22NA73.7186NA5.670.6110117.7
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant8.50.16NA0.8863.80.4NA617190.578.50.3469.517
Crackers, wheat, regularCrackers, wheat, regular1300.39NA3.741022.2NA428401149912.323.916.7
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared200.21NA1.311.30.33NA411083.12830.2758.215.6
Sunflower Seed ButterSunflower Seed Butter no Salt912.26NA5.844412.94NA9448161484.256.930.8815
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat2370.28NA5.1766.61.3NA50529612.310601.573.8713.7
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white9.920.018NA0.139.920.018NA9.921020.579.920.05769.513.7
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1130.32NA7.166.63NA36629814.711002.473.8713
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)170.088NA6.1715.60.46NA1011224.84410.512012.6
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried89.30.33NA7.2NA44NA9630807.10.5528.612.2
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared5.670.05120.70.5825.50.18NA993020.994.250.5210612
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade2.830.007NA0.0431.40.024NA1.4140.1473.70.01412611.6
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers10400.16NA9.439.71.2NA142166NA10665.836.3511.3
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked780.49NA3.7745.40.33NA10116473.1140.5543.811
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink11.30.016NA0.119.920.02NA9.9210805.670.0437110.5
Roasted PistachiosDry Roasted Pistachio Nuts1521.83NA5.71551.76NA6651427148.53.32.6210
MangosRaw Mangos15.60.16NA0.23140.089NA202380.851.40.131189.88
Crackers, standard snack-type, regularCrackers, standard snack-type, regular1700.15NA5.725.50.7NA3521679.510290.694.459.85
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor28.30.32NA2.471081.86NA31532917.36002.342.99.8
Pistachio NutsRaw Pistachio Nuts1491.844.85.561721.7NA69514539.921.43.16.29.74
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling1150.46NA3.93781.1NA38830515.311351.64.159.3
Extra Sweet PineappleRaw Extra Sweet Pineapple18.40.16NA0.4171.16NA11.31530.141.40.171219.17
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers2180.18NA6.34270.77NA3871696.5212500.864.428.97
Frozen novelties, ice type, popFrozen novelties, ice type, pop001050.771.40NA021.30.289.920.211148.9
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas370.16NA10.535.41.1NA13918313.516270.946.38.8
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant25.50.003NA0.0144.250.014NA21.3480.57200.0851238.75
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry7.10.013NA0.0572.830.009NA5.6755.3015.60.0281258.65
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavor1560.043NA3.122.70.1NA156227NA76.50.61108.6
TangerinesRaw Tangerines52.40.06NA0.21170.055NA28.32350.142.830.0991218.58
Boiled White Sweet CornBoiled and Drained White Sweet Corn2.830.081NA0.78440.3NA1303571.134.250.771038.53
PineappleRaw Pineapple18.40.16NA0.41171.3011.31550.141.40.171228.5
ClementinesRaw Clementines42.50.061NA0.2140.033NA29.82510.141.40.0851238.45
ApricotsRaw Apricots18.40.11NA0.55140.11NA32.63670.141.40.281228.32
Cashew NutsRaw Cashew Nuts52.43.1NA9.474142.35NA84193628.2178.27.378.24
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS7.101090.434.250NA2.8332.6NA18.40.0991138.05
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.10.17NA0.824.250.034NA01192.8312090.14927.8
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt25.50.06137.31.0325.50.58NA21.32250.142030.481297.44
Boiled Green PeasBoiled and Drained Green Peas38.30.25NA2.255.30.74NA1663842.74.251.71107.4
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape4.250.013NA0.0571.40.048NA2.8315.60270.0431237.37
Green PeasRaw Green Peas35.40.25NA2.146.80.58NA1533462.557.11.761127.07
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water5.670.016940.01418.40.001NA9.924.25018.40.0141327
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added7.10.068NA0.632.60.095NA912640.994.250.651096.96
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack7.10.068NA0.632.60.095NA912640.993860.651096.96
Dry-roasted PeanutsDry-roasted Peanuts, no salt82.20.61NA2.242522.53NA515899138.53.932.576.95
NectarinesRaw Nectarines8.50.12NA0.412.80.077NA37285000.241246.9
Oil Roasted CashewsOil Roasted Cashew Nuts612.9NA8.583872.36NA75389628.818.47.64.936.86
Peaches, YellowRaw Yellow Peaches8.50.0965.670.3512.80.086NA28.32690.1400.241266.75
Roasted AlmondsDry Roasted Almonds3801.56NA5.33953.16NA66810112.834.254.73.46.73
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts1742.5NA6.22457.87NA43910705.803.543.576.73
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes2.830.11NA27.59.920.13NA46.81523.18090.284.76.53
Frozen Green PeasFrozen Green Peas, Unprepared310.18NA2.17370.48NA1162172.71531.161136.52
Traditional PineappleTraditional Raw Pineapple18.40.11NA0.35172.26NA12.817701.40.111246.5
Minerals in Top 100 Vegan Food with the highest Sucrose content per 5 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sucrose per 5 ounces.
Top 5 vegan food with most amount of sucrose per 5 ounces are:
- Sugars, white granulated
- Sugar, turbinado
- Powder Lemonade
- Lemonade-flavor Drink, Powder
- Syrup, NESTLE, chocolate