Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Leavening agents, cream of tartarLeavening agents, cream of tartar11.30.285.272.830.297.1233880.2873.70.6

Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium61410.02711.6410.69737143160.281281.02

Instant TeaUnsweetened Instant Tea Powder1670.783.238618933985627.51022.4

Dried Chervil SpicesSpices, chervil, dried19080.6245.31842.98638671941.511812.5

Dried Coriander LeafDried Coriander Leaf Spices17662.53609849682633041.52996.7

Instant CoffeeRegular Instant Coffee Powder2000.26.254642.4342950111852.40.5

Dried Oriental RadishesRadishes, oriental, dried8922.39.542410.7628949530.993943

Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened39.70.471.0619743.515248954.25781.4

Sun-dried TomatoesTomatoes, sun-dried1562132752.650548587.81522.82

Dried Dill Weed SpicesSpices, dill weed, dried25290.69696395.67704689NA2954.68

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1901.9714.72662.746444935.242743.4

Dried TarragonDried Tarragon Spices16150.9645.849211.344442816.24885.53

Dried ChivesFreeze-dried Chives11520.9728.39071.9734419613.3997.26

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder8161.037.032950.94126638302412424.88

Dried Parsley SpicesSpices, parsley, dried16161.131.2567146183803206417.7

Dried Basil SpicesSpices, basil, dried31752.9812710081438837284.2510810

Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet29.80.1712.61774319836402.555841.26

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder29.80.1712.61774319836402.555841.26

Soy FlourRaw Full-fat Soy Flour2924.149.036083.22700356510.618.45.56

Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali1735.120.6675NA1074355617.428.39.5

Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali1575.1226755.31032355618.7279.03

TVPTextured Vegetable Protein, Dry3692.13144255.67100635443142.57.94

Dried Ancho PeppersPeppers, ancho, dried86.50.7215.51601.828534184.1612

Dried LeeksFreeze-dried Leeks5100.9310.82283.7349034028.0849.60.94

PaprikaPaprika Spice3251302522.2544532328.93966.14

Dried Pasilla PeppersPeppers, pasilla, dried1370.6141842.2437831504.541262

Yeast extract spreadYeast extract spread950.355.732550.3714729773947915.94

Ground TurmericGround Turmeric Spice2381.84782952842429488.838.36.38

Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53112152.83415285512.542.53.5

Chili PowderChili Powder Spices4681.424.52112.442527642940646.1

Dried SpearmintSpearmint, dried21092.212485316.33912727NA4883.4

Sun-dried Chile PeppersSun-dried Hot Chile Peppers63.80.328.561251.1622526514.961291.45

With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener850.794.341731.1463926315.677091.43

Hearts Of PalmRaw Hearts Of Palm25.50.912.414NA19825600.99205.3

SoybeansRaw Soybeans3932.3522.33973.57998254725.22.836.93

White BeansRaw White Beans3401.414.82692.5542725441822.75.2

Cumin SeedCumin Seed Spices13201.23945194.7270725347.372386.8

Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat29.80.491.9126NA274247211.511.31.43

Large Lima BeansRaw Large Lima Beans1151.0510.63182.37546244410.225.54

SaffronSaffron Spices1570.4615.737440.335724447.942101.55

Fennel SeedFennel Seed Spices16951.526.35469.266902401NA1255.24

Dried ShallotsFreeze-dried Shallots2590.68.5147242023398.0883.62.74

Fat Free Potato ChipsSalted Fat Free Potato Chips49.60.255.0699NA237230811.59111.05

Onions FlakesDry Onions Flakes3640.592.21301.9742922997.129.82.68

Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained66.60.673.81150.6619722184.253771.1

Small White BeansRaw Small White Beans2450.9112591.8631218618174

Dried Shiitake MushroomsMushrooms, shiitake, dried15.67.322.441871.67417217465.318.411

Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened1815.3719.67075.441040216020.329.89.65

Dried Marjoram SpicesSpices, marjoram, dried28211.61174907.743421576.381095.1

Black Turtle BeansRaw Black Turtle Beans2271.412.32271.462421264.5412.83.1

Rice BranCrude Rice Bran80.81.0326.311072023772105227.18.56

Black BeansRaw Black Beans1741.27.12421.549921024.547.15.17

Roasted SoybeansSoybeans roasted without salt1961.175.532063.065152084275.674.45

Pink BeansRaw Pink Beans1841.159.62581.95588207518.411.33.6

MolassesMolasses2910.696.73432.1744207525.252.40.41

Anise SeedAnise Seed Spices9161.352.42413.2662420437.122.77.5

Kidney BeansRaw All Types Kidney Beans2031.3611.61981.4557719934.54343.95

Thin Seeded Lima BeansRaw Thin Seeded Lima Beans1150.948.772662.452419899.9218.43.7

Celery SeedCelery Seed Spices25051.9463.662410.77751984172279.82

Pinto BeansRaw Pinto Beans1601.277.22491.63583197539.5173.23

Pigeon Peas Raw Pigeon Peas 1841.57.42592.54520197311.6243.9

Great Northern BeansRaw Great Northern Beans2481.27.752682634196618.3203.27

Soy NutsDry-roasted Soybeans1981.535.63233.1920193327.42.836.76

Dried SpirulinaDried Spirulina Seaweed1708.6540.42762.7167193210.214862.83

Red Kidney BeansRaw Red Kidney Beans1180.999.51961.5757519264.54173.95

Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked540.77.880.80.592301915NA141.1

Caraway SeedCaraway Seed Spices9771.3233661.84805191517247.8

Cranberry BeansRaw Cranberry Beans1801.137.12211.35271888188.55.15

Black PepperBlack Pepper Spices6281.913.82421822418846.9528.31.7

Ground GingerGround Ginger Spices1620.682830347.223818717938.35.16

French BeansRaw French Beans2640.624.82661.7431186518.325.52.7

Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted340.422.03880.682101848112652.14

Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix1791.24.41261235318135.5340230.58

Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted340.432.3950.62234180711.511.31.55

Coriander SeedCoriander Seed Spices10051.4234682.758017963749.66.66

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS1120.612.321221.728117954.543491.63

Dried Oregano SpicesSpices, oregano, dried22640.9523837.0721017866.3835.43.8

Adzuki BeansRaw Adzuki Beans941.557.061802.4554017784.47.17.14

Mung BeansRaw Mung Beans1871.339.552681.47520176611.621.33.8

Snacks, potato sticksSnacks, potato sticks25.50.453.2910.6244175311.58971.4

Hemp SeedsHulled Hemp Seeds992.2711.399210.82339170136.67.114

Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted29.80.331.889.30.6121716953.547471.55

Garlic PowderGarlic Powder Spices1120.7681091.4587169134854.24

MothbeansRaw Mothbeans2130.9815.45402.58693168811.642.52.72

Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor45.40.351.9382.20.5520616810.577731.4

Dill SeedDill Seed Spices21491.1233632.639316811728.37.37

Navy BeansRaw Navy Beans2081.27.82482577168015.67.15.17

Wheat BranCrude Wheat Bran1031.41586616.3143616751102.8310.3

Raspberry Juice ConcentrateRaspberry juice concentrate1370.21.641596.61421670NA141.83

Curry PowderCurry Powder Spice7441.72736111.852016585773.76.66

Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked780.493.7745.40.3310116473.1140.55

Snacks, potato chips, fat-free, made with olestraSnacks, potato chips, fat-free, made with olestra49.60.623.4981.124716441.287854.96

Dried Agar SeaweedSeaweed, agar, dried8860.8630.310916.173.7159510.51458.22

CardamomCardamom Spices5430.542032539.72521586NA25.510.6

Common CowpeasRaw Common Cowpeas1561.211.72612.17601157612.822.74.78

Dried LitchisLitchis, dried46.80.892.459.50.3325715731.844.250.4

Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes38.30.231.7940.232211556191090.99

Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted1221.871.28880.232481534NA39.71.46

Ground SageGround Sage Spices23421.07406074.4412915175.2415.66.66

Broadbeans Raw Broadbeans 1461.179.52722.3597150511.618.44.45

Minerals in Top 100 Vegan Food with the highest Potassium content per 5 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Potassium per 5 ounces.

Top 5 vegan food with most amount of potassium per 5 ounces are:

Leavening agents, cream of tartar
Leavening agents, baking powder, low-sodium
Unsweetened Instant Tea Powder
Dried Chervil Spices
Dried Coriander Leaf Spices