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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Instant TeaUnsweetened Instant Tea Powder1670.783.238618933985627.51022.4
Dried Chervil SpicesSpices, chervil, dried19080.62451842.98638671941.511812
Instant CoffeeRegular Instant Coffee Powder2000.26.254642.43429501118520.5
Dried Oriental RadishesRadishes, oriental, dried8922.39.542410.7628949530.993943
Sun-dried TomatoesTomatoes, sun-dried1562132752.650548587.81522.82
Dried Dill Weed SpicesSpices, dill weed, dried25290.69696395.67704689NA2954.68
Dried TarragonDried Tarragon Spices16150.9645.84921144442816.24885.53
Dried ChivesFreeze-dried Chives11520.97289071.9734419613997.26
Dried Parsley SpicesSpices, parsley, dried16161.131567146183803206417.7
Dried Basil SpicesSpices, basil, dried31752.9812710081438837284.2510810
Soy FlourRaw Full-fat Soy Flour2924.149.036083.22700356510.6185.56
TVPTextured Vegetable Protein, Dry3692.13144255.67100635443142.57.94
Dried Ancho PeppersPeppers, ancho, dried860.72151601.828534184.1612
Dried LeeksFreeze-dried Leeks5100.9310.82283.7349034028.0849.60.94
PaprikaPaprika Spice3251302522.2544532328.93966.14
Dried Pasilla PeppersPeppers, pasilla, dried1370.6141842.2437831504.541262
Yeast extract spreadYeast extract spread950.355.732550.3714729773947915.94
Ground TurmericGround Turmeric Spice2381.84782952842429488.8386.38
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53112152.8341528551242.53.5
Chili PowderChili Powder Spices4681.424.52112.442527642940646.1
Dried SpearmintSpearmint, dried21092.2124853163912727NA4883.4
Sun-dried Chile PeppersSun-dried Hot Chile Peppers63.80.328.561251.1622526514.961291.45
Hearts Of PalmRaw Hearts Of Palm25.50.912.414NA19825600.99205.3
SoybeansRaw Soybeans3932.35223973.579982547252.836.93
White BeansRaw White Beans3401.414.82692.5542725441822.75.2
Cumin SeedCumin Seed Spices13201.23945194.7270725347.372386.8
Large Lima BeansRaw Large Lima Beans1151.0510.63182.3754624441025.54
SaffronSaffron Spices1570.4615.73744035724447.942101.55
Fennel SeedFennel Seed Spices16951.5265469.266902401NA1255.24
Dried ShallotsFreeze-dried Shallots2590.68.5147242023398.0883.62.74
Onions FlakesDry Onions Flakes3640.592.21301.9742922997.129.82.68
Small White BeansRaw Small White Beans2450.9112591.8631218618174
Dried Marjoram SpicesSpices, marjoram, dried28211.61174907.743421576.381095.1
Black Turtle BeansRaw Black Turtle Beans2271.4122271.462421264.5412.83.1
Rice BranCrude Rice Bran80.81.032611072023772105227.18.56
Black BeansRaw Black Beans1741.27.12421.549921024.547.15.17
Roasted SoybeansSoybeans roasted without salt1961.175.532063.065152084275.674.45
Pink BeansRaw Pink Beans1841.159.62581.95588207518113.6
MolassesMolasses2910.696.73432.1744207525520.41
Anise SeedAnise Seed Spices9161.3522413.2662420437.122.77.5
Kidney BeansRaw All Types Kidney Beans2031.3611.61981.4557719934.54343.95
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans1150.948.772662.452419899.92183.7
Celery SeedCelery Seed Spices25051.9463.662410.77751984172279.82
Pinto BeansRaw Pinto Beans1601.277.22491.63583197539.5173.23
Pigeon Peas Raw Pigeon Peas 1841.57.42592.54520197311.6243.9
Soy NutsDry-roasted Soybeans1981.535.63233.19201933272.836.76
Dried SpirulinaDried Spirulina Seaweed1708.65402762.716719321014862.83
Red Kidney BeansRaw Red Kidney Beans1180.999.51961.5757519264.54173.95
Caraway SeedCaraway Seed Spices9771.3233661.84805191517247.8
Cranberry BeansRaw Cranberry Beans1801.137.12211.35271888188.55.15
Black PepperBlack Pepper Spices6281.913.82421822418846.95281.7
Ground GingerGround Ginger Spices1620.682830347238187179385.16
French BeansRaw French Beans2640.624.82661.743118651825.52.7
Coriander SeedCoriander Seed Spices10051.4234682.758017963749.66.66
Dried Oregano SpicesSpices, oregano, dried22640.9523837.0721017866.38353.8
Adzuki BeansRaw Adzuki Beans941.557.061802.4554017784.47.17.14
Mung BeansRaw Mung Beans1871.339.552681.47520176611.6213.8
Snacks, potato sticksSnacks, potato sticks25.50.453.2910.62441753118971.4
Hemp SeedsHulled Hemp Seeds992.271199210.82339170136.67.114
Garlic PowderGarlic Powder Spices1120.7681091.4587169134854.24
MothbeansRaw Mothbeans2130.98155402.58693168811.642.52.72
Dill SeedDill Seed Spices21491.1233632.6393168117287.37
Navy BeansRaw Navy Beans2081.27.82482577168015.67.15.17
Wheat BranCrude Wheat Bran1031.41586616143616751102.8310
Curry PowderCurry Powder Spice7441.72736111.852016585773.76.66
Dried Agar SeaweedSeaweed, agar, dried8860.863010916.173.71595101458.22
CardamomCardamom Spices5430.542032539.72521586NA25.510.6
Common CowpeasRaw Common Cowpeas1561.211.72612.17601157612.822.74.78
Dried LitchisLitchis, dried46.80.892.459.50.3325715731.844.250.4
Ground SageGround Sage Spices23421.07406074.4412915175.2415.66.66
Broadbeans Raw Broadbeans 1461.179.52722.3597150511.6184.45

Minerals in Top 100 Vegan Food with the highest Potassium content per 5 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Potassium per 5 ounces.

Top 5 vegan food with most amount of potassium per 5 ounces are:

  1. Leavening agents, cream of tartar
  2. Leavening agents, baking powder, low-sodium
  3. Unsweetened Instant Tea Powder
  4. Dried Chervil Spices
  5. Dried Coriander Leaf Spices