Dried Ancho Peppers have 398.310475 kcal of Energy per 5 ounces, which is 13.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Ancho Peppers have 1.1623295 g of Saturated Fat per 5 ounces, which is 3.63% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Ancho Peppers have 72.8865645 g of Carbohydrate per 5 ounces, which is 56% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Ancho Peppers have 16.8112535 g of Protein per 5 ounces, which is 30% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Ancho Peppers have 1448.65945 μg of Vitamin A per 5 ounces, which is 161% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dried Ancho Peppers have 0.253728025 mg of Vitamin B1 per 5 ounces, which is 21% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Ancho Peppers have 3.196406125 mg of Vitamin B2 per 5 ounces, which is 246% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Ancho Peppers have 9.076092425 mg of Vitamin B3 per 5 ounces, which is 56.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Ancho Peppers have 2.82077525 mg of Vitamin B5 per 5 ounces, which is 56.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Dried Ancho Peppers have 5.010774125 mg of Vitamin B6 per 5 ounces, which is 385% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dried Ancho Peppers have 97.805775 μg of Vitamin B9 per 5 ounces, which is 24.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dried Ancho Peppers have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Ancho Peppers have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dried Ancho Peppers have 86.465975 mg of Calcium per 5 ounces, which is 8.65% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Dried Ancho Peppers have 160.174675 mg of Magnesium per 5 ounces, which is 38% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dried Ancho Peppers have 1.812950525 mg of Manganese per 5 ounces, which is 79% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dried Ancho Peppers have 284.912475 mg of Phosphorus per 5 ounces, which is 40.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dried Ancho Peppers have 3417.532225 mg of Potassium per 5 ounces, which is 101% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dried Ancho Peppers have 4.1106775 μg of Selenium per 5 ounces, which is 7.47% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Dried Ancho Peppers have 60.951425 mg of Sodium per 5 ounces, which is 4.06% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years