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Yeast extract spreadYeast extract spread033251816.520NA53670.710000
Portabella MushroomsRaw Portabella Mushrooms00.0840.186.371.60.21NA39.70.0710140.0280
White MushroomsRaw White Mushrooms00.110.575.12.130.1513240.0572.989.920.0140

Vitamins in Top 7 Vegetables with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Vitamin B12 per 5 ounces.

Top 5 vegetables with most amount of vitamin b12 per 5 ounces are:

  1. Yeast extract spread
  2. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  3. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  4. Raw Brown Mushrooms, Italian, Or Crimini
  5. Raw Portabella Mushrooms Exposed to UV