Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated1580.190.611.50.097740.8711.348.42.16NA
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV00.432.2317.30.51270.45058000.0450
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini00.432.2317.30.51140.45013.60.0450
Yeast extract spreadYeast extract spread012.69.4669020460.270000
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV00.270.5920.40.671270.23051590.0910
Portabella MushroomsRaw Portabella Mushrooms00.270.5920.40.671270.23045.50.0910
White MushroomsRaw White Mushrooms00.371.8316.40.4777.30.189.55320.0450
Vitamins in Top 7 Vegetables with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Vitamin B12 per 100 calories.
Top 5 vegetables with most amount of vitamin b12 per 100 calories are:
- Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Brown Mushrooms, Italian, Or Crimini
- Yeast extract spread
- Raw Portabella Mushrooms Exposed to UV