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Portabella MushroomsRaw Portabella Mushrooms00.270.5920.40.670.23045.50.0910127
White MushroomsRaw White Mushrooms00.371.8316.40.470.189.55320.045077.3

Vitamins in Top 7 Vegetables with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Vitamin B12 per 100 calories.

Top 5 vegetables with most amount of vitamin b12 per 100 calories are:

  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  2. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  3. Raw Brown Mushrooms, Italian, Or Crimini
  4. Yeast extract spread
  5. Raw Portabella Mushrooms Exposed to UV