Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Leavening agents, cream of tartarLeavening agents, cream of tartar31.80.7714.87.940.8120654870.792061.67

Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium171930.07532.41151.6727263400860.793572.86

Instant TeaUnsweetened Instant Tea Powder4682.28.97108052894923972212866.7

Dried Chervil SpicesSpices, chervil, dried53421.751275168.3317861881311632935

Dried Coriander LeafDried Coriander Leaf Spices49457.1169275425.219091772511683718.7

Instant CoffeeRegular Instant Coffee Powder5600.5517.512986.8120314030501471.4

Dried Oriental RadishesRadishes, oriental, dried24966.4726.76752.14810138672.7811038.45

Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened1111.32.9855212242513705122183.9

Sun-dried TomatoesTomatoes, sun-dried4375.65367707.33141313602224257.9

Dried Dill Weed SpicesSpices, dill weed, dried70811.94194179015.7215513129NA82613

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers5325.541.37467.5312981258214.77669.57

Dried TarragonDried Tarragon Spices45212.7128137731.612421198617.524615.5

Dried ChivesFreeze-dried Chives32272.7279.425405.3620561174837.327820.3

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder22862.919.78262.6435441072467347713.7

Dried Parsley SpicesSpices, parsley, dried45253.187.515883917301064956179421.6

Dried Basil SpicesSpices, basil, dried88908.333562822391087104381230228

Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet83.30.4835.2496121556101927.1416353.53

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder83.30.4835.2496121556101927.1416353.53

Soy FlourRaw Full-fat Soy Flour81811.625.317039.031961998229.851.615.6

Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali48414.357.51889NA300899584979.426.6

Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali44114.361.61889152889995852.475.425.3

TVPTextured Vegetable Protein, Dry10325.9539.71191162818992287.311922.2

Dried Ancho PeppersPeppers, ancho, dried242243.44485.08798956911.51715.64

Dried LeeksFreeze-dried Leeks14292.63063910.51373952522.61392.6

PaprikaPaprika Spice9092.83847066.3124690492527017

Dried Pasilla PeppersPeppers, pasilla, dried3851.68395166.271060881912.73535.56

Yeast extract spreadYeast extract spread2660.97167141.0441383351101341516.6

Ground TurmericGround Turmeric Spice6675.1621882678.61187825524.610718

Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5316037.9411637993351199.84

Chili PowderChili Powder Spices13103.9768.75916.7511917739811137917

Dried SpearmintSpearmint, dried59066.12347238945.610957636NA13659.57

Sun-dried Chile PeppersSun-dried Hot Chile Peppers1790.9243493.266317422143614.05

With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener2382.22124843.2179073661619844

Hearts Of PalmRaw Hearts Of Palm71.42.566.739.7NA55671682.7855.615

SoybeansRaw Soybeans10996.662.31111102794713270.67.9419.4

White BeansRaw White Beans9533.941.47547.13119571245163.514.6

Cumin SeedCumin Seed Spices36953.44263145313.21980709620.666719

Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat83.31.45.36353NA76669223231.84

Large Lima BeansRaw Large Lima Beans3212.94308896.641528684228.671.411.2

SaffronSaffron Spices4411.34410481131000684222.25874.33

Fennel SeedFennel Seed Spices47474.2373.615282619336723NA34914.7

Dried ShallotsFreeze-dried Shallots7261.7244135.621175654922.62347.66

Fat Free Potato ChipsSalted Fat Free Potato Chips1390.6914278NA66364613225522.94

Onions FlakesDry Onions Flakes10201.656.153655.5120364382083.37.5

Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1871.8810.63211.8555262111210563.1

Small White BeansRaw Small White Beans6872.5230.77265.07176661205147.611

Dried Shiitake MushroomsMushrooms, shiitake, dried43.720.56.835244.671167608818351.630.4

Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened5081555198015.22913604956.883.327

Dried Marjoram SpicesSpices, marjoram, dried78984.5328137321.6121460411830614.3

Black Turtle BeansRaw Black Turtle Beans6353.9734.56353.971746595312.735.78.73

Rice BranCrude Rice Bran2262.973.6310056.466565894622024

Black BeansRaw Black Beans4883.34206794.21397588612.72014.5

Roasted SoybeansSoybeans roasted without salt5483.315.55758.5614415834761612.5

Pink BeansRaw Pink Beans5163.2277225.461647581151.631.810

MolassesMolasses8141.9318.79606.07123581170.61471.15

Anise SeedAnise Seed Spices25643.61476759.13174657192063.521

Kidney BeansRaw All Types Kidney Beans5683.832.55564.051615558012.79511

Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3212.6424.67466.71469556827.851.610.3

Celery SeedCelery Seed Spices70135.44178174630217155574863527.5

Pinto BeansRaw Pinto Beans4483.54206994.561631552911147.69.05

Pigeon Peas Raw Pigeon Peas 5164.220.87267.11457552532.567.511

Great Northern BeansRaw Great Northern Beans6953.3221.77505.65177455055155.69.17

Soy NutsDry-roasted Soybeans5564.315.79058.672576541476.67.9419

Dried SpirulinaDried Spirulina Seaweed47624.21137747.54468541028.641597.94

Red Kidney BeansRaw Red Kidney Beans3292.7726.65484.41611539412.747.611

Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked1511.96222261.646435362NA39.73.1

Caraway SeedCaraway Seed Spices27353.664.410245.16225453624867.522

Cranberry BeansRaw Cranberry Beans5043.15206193.651476528750.42414.4

Black PepperBlack Pepper Spices17585.2838.567950.6627527519.479.44.72

Ground GingerGround Ginger Spices4521.978.6849132667523922110714.4

French BeansRaw French Beans7381.7513.57464.76120752235171.47.54

Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted951.25.682461.95875175317426

Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix5003.3312.33532.86588507615.5112641.63

Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted951.26.472661.7565550603231.84.33

Coriander SeedCoriander Seed Spices28143.8764.813107.541623502910413918.7

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS3141.76.53414.8786502512.79764.56

Dried Oregano SpicesSpices, oregano, dried63382.51461072205875001189910.7

Adzuki BeansRaw Adzuki Beans2624.3419.85046.871512497712.32020

Mung BeansRaw Mung Beans5243.7326.87504.11457494532.559.510.6

Snacks, potato sticksSnacks, potato sticks71.41.2592541.6868349103225123.93

Hemp SeedsHulled Hemp Seeds2786.3531.6277830654947631022039.3

Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted83.30.935.12501.760747479.9220924.33

Garlic PowderGarlic Powder Spices3142.122.43063.9164347359523812

MothbeansRaw Mothbeans5952.734315127.221941472732.51197.62

Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor1270.985.42301.5357547071.621633.9

Dill SeedDill Seed Spices60173.16510167.28109947074879.420.6

Navy BeansRaw Navy Beans5833.321.86955.631615470343.72014.5

Wheat BranCrude Wheat Bran2903.9642242545.6402146913087.9429

Raspberry Juice ConcentrateRaspberry juice concentrate3850.554.644518.53974675NA39.75.1

Curry PowderCurry Powder Spice20844.76761012331457464416020618.7

Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2181.3610.61270.9328246128.7339.71.55

Snacks, potato chips, fat-free, made with olestraSnacks, potato chips, fat-free, made with olestra1391.759.532743.0669146043.57219914

Dried Agar SeaweedSeaweed, agar, dried24812.4285305617206446529.440523

CardamomCardamom Spices15201.5255.49091117064441NA71.429.6

Common CowpeasRaw Common Cowpeas4373.35337306.061683441335.763.513.4

Dried LitchisLitchis, dried1312.56.751670.9371844065.16121.1

Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes1070.644.82620.646194358533062.78

Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted3415.243.572460.656954294NA1114.1

Ground SageGround Sage Spices65573112169912.4361424714.743.718.7

Broadbeans Raw Broadbeans 4093.2726.67626.451671421532.551.612.5

Minerals in Top 100 Vegan Food with the highest Potassium content per 14 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Potassium per 14 ounces.

Top 5 vegan food with most amount of potassium per 14 ounces are:

Leavening agents, cream of tartar
Leavening agents, baking powder, low-sodium
Unsweetened Instant Tea Powder
Dried Chervil Spices
Dried Coriander Leaf Spices