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Spices
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Vegetables
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Legumes
Cereals
Instant TeaUnsweetened Instant Tea Powder4682.28.97108052894923972212866.7
Dried Chervil SpicesSpices, chervil, dried53421.751275168.3317861881311632935
Dried Coriander LeafDried Coriander Leaf Spices49457.116927542519091772511683718.7
Instant CoffeeRegular Instant Coffee Powder5600.5517.512986.8120314030501471.4
Dried Oriental RadishesRadishes, oriental, dried24966.4726.76752.14810138672.7811038.45
Sun-dried TomatoesTomatoes, sun-dried4375.65367707.33141313602224257.9
Dried Dill Weed SpicesSpices, dill weed, dried70811.94194179015.7215513129NA82613
Dried TarragonDried Tarragon Spices45212.7128137731.61242119861724615
Dried ChivesFreeze-dried Chives32272.727925405.362056117483727820
Dried Parsley SpicesSpices, parsley, dried45253.18715883917301064956179421.6
Dried Basil SpicesSpices, basil, dried88908.333562822391087104381230228
Soy FlourRaw Full-fat Soy Flour81811.62517039.031961998229.851.615.6
Dried Ancho PeppersPeppers, ancho, dried2422434485.08798956911.51715.64
Dried LeeksFreeze-dried Leeks14292.630639101373952522.61392.6
PaprikaPaprika Spice9092.83847066.3124690492527017
Dried Pasilla PeppersPeppers, pasilla, dried3851.68395166.271060881912.73535.56
Yeast extract spreadYeast extract spread2660.97167141.0441383351101341516.6
Ground TurmericGround Turmeric Spice6675.1621882678.61187825524.610718
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5316037.9411637993351199.84
Chili PowderChili Powder Spices13103.9768.75916.7511917739811137917
Dried SpearmintSpearmint, dried59066.12347238945.610957636NA13659.57
Hearts Of PalmRaw Hearts Of Palm712.566.739.7NA55671682.7855.615
SoybeansRaw Soybeans10996.6621111102794713270.67.9419
White BeansRaw White Beans9533.9417547.13119571245163.514.6
Cumin SeedCumin Seed Spices36953.442631453131980709620.666719
Large Lima BeansRaw Large Lima Beans3212.94308896.641528684228.67111
SaffronSaffron Spices4411.344104811310006842225874.33
Fennel SeedFennel Seed Spices47474.2373.615282619336723NA34914.7
Dried ShallotsFreeze-dried Shallots7261.7244135.621175654922.62347.66
Onions FlakesDry Onions Flakes10201.656.153655.51203643820837.5
Small White BeansRaw Small White Beans6872.5230.77265.07176661205147.611
Dried Shiitake MushroomsMushrooms, shiitake, dried43.7206.835244.671167608818351.630
Dried Marjoram SpicesSpices, marjoram, dried78984.5328137321.6121460411830614
Black Turtle BeansRaw Black Turtle Beans6353.9734.56353.971746595312.735.78.73
Rice BranCrude Rice Bran2262.973.631005666565894622024
Black BeansRaw Black Beans4883.34206794.21397588612.72014
Pink BeansRaw Pink Beans5163.2277225.461647581151.631.810
MolassesMolasses8141.9318.79606.07123581170.61471.15
Anise SeedAnise Seed Spices25643.61476759.13174657192063.521
Kidney BeansRaw All Types Kidney Beans5683.832.55564.051615558012.79511
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3212.6424.67466.71469556827.851.610
Celery SeedCelery Seed Spices70135.44178174630217155574863527.5
Pinto BeansRaw Pinto Beans4483.54206994.561631552911147.69.05
Pigeon Peas Raw Pigeon Peas 5164.220.87267.11457552532.56711
Great Northern BeansRaw Great Northern Beans6953.3221.77505.65177455055155.69.17
Soy NutsDry-roasted Soybeans5564.315.79058.672576541476.67.9419
Dried SpirulinaDried Spirulina Seaweed476241137747.54468541028.641597.94
Red Kidney BeansRaw Red Kidney Beans3292.7726.65484.41611539412.747.611
Caraway SeedCaraway Seed Spices27353.66410245.1622545362486722
Cranberry BeansRaw Cranberry Beans5043.15206193.6514765287502414
Black PepperBlack Pepper Spices17585.2838.567950.6627527519794.72
Ground GingerGround Ginger Spices4521.978.6849132667523922110714
French BeansRaw French Beans7381.75137464.761207522351717.54
Coriander SeedCoriander Seed Spices28143.8764.813107.541623502910413918.7
Dried Oregano SpicesSpices, oregano, dried63382.51461072205875001189910.7
Adzuki BeansRaw Adzuki Beans2624.3419.85046.8715124977122020
Mung BeansRaw Mung Beans5243.7326.87504.11457494532.559.510.6
Snacks, potato sticksSnacks, potato sticks711.2592541.6868349103225123.93
Hemp SeedsHulled Hemp Seeds2786.3531.627783065494763NA2039
Garlic PowderGarlic Powder Spices3142.1223063.9164347359523812
MothbeansRaw Mothbeans5952.734315127.221941472732.51197.62
Dill SeedDill Seed Spices60173.16510167.2810994707487920.6
Navy BeansRaw Navy Beans5833.321.86955.631615470343.72014
Wheat BranCrude Wheat Bran2903.9642242545.6402146913087.9429
Curry PowderCurry Powder Spice20844.76761012331457464416020618.7
Dried Agar SeaweedSeaweed, agar, dried24812.428530561720644652940523
CardamomCardamom Spices15201.52559091117064441NA7129.6
Common CowpeasRaw Common Cowpeas4373.35337306.061683441335.763.513
Dried LitchisLitchis, dried1312.56.751670.9371844065.16121.1
Ground SageGround Sage Spices65573112169912361424714.743.718.7
Broadbeans Raw Broadbeans 4093.2726.67626.451671421532.551.612
PrunesRaw Dehydrated Prunes2862.43142541.244454199NA202.98

Minerals in Top 100 Vegan Food with the highest Potassium content per 14 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Potassium per 14 ounces.

Top 5 vegan food with most amount of potassium per 14 ounces are:

  1. Leavening agents, cream of tartar
  2. Leavening agents, baking powder, low-sodium
  3. Unsweetened Instant Tea Powder
  4. Dried Chervil Spices
  5. Dried Coriander Leaf Spices