Leavening agents, cream of tartarLeavening agents, cream of tartar31.80.77NA14.87.940.81NA20654870.792061.676.75
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium171930.075NA32.41151.67NA27263400860.793572.8624.6
Instant TeaUnsweetened Instant Tea Powder4682.2NA8.971080528NA94923972212866.720.2
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.6
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.729
Instant CoffeeRegular Instant Coffee Powder5600.55NA17.512986.8NA120314030501471.412.3
Dried Oriental RadishesRadishes, oriental, dried24966.47NA26.76752.14NA810138672.7811038.4578
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened1111.3NA2.98552122NA42513705122183.917
Sun-dried TomatoesTomatoes, sun-dried4375.65NA367707.33NA141313602224257.957.8
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA8261329
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers5325.5NA41.37467.53NA12981258214.77669.577.94
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.7
Dried ChivesFreeze-dried Chives32272.72NA79.425405.36NA20561174837.327820.37.94
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder22862.9NA19.78262.64NA35441072467347713.713.5
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.4
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA108710438123022841
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet83.30.48NA35.2496121NA556101927.1416353.5314
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder83.30.48NA35.2496121NA556101927.1416353.5314
Soy FlourRaw Full-fat Soy Flour81811.6NA25.317039.0312461961998229.851.615.620.5
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali48414.3NA57.51889NANA300899584979.426.612
Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali44114.3NA61.6188915NA2889995852.475.425.310.7
TVPTextured Vegetable Protein, Dry10325.95NA39.7119116NA2818992287.311922.227.8
Dried Ancho PeppersPeppers, ancho, dried2422NA43.44485.08NA798956911.51715.6490
Dried LeeksFreeze-dried Leeks14292.6NA3063910.5NA1373952522.61392.67.94
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.6
Dried Pasilla PeppersPeppers, pasilla, dried3851.68NA395166.27NA1060881912.73535.5659
Yeast extract spreadYeast extract spread2660.97NA167141.04NA41383351101341516.6162
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.61071851
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.8432
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.7
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.5745
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1790.9NA243493.26NA6317422143614.0528.4
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener2382.22NA124843.2NA17907366161984412.3
Hearts Of PalmRaw Hearts Of Palm71.42.56NA6.739.7NANA55671682.7855.615276
SoybeansRaw Soybeans10996.6NA62.3111110NA2794713270.67.9419.434
White BeansRaw White Beans9533.9NA41.47547.13NA119571245163.514.645
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.66671932
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat83.31.4NA5.36353NANA76669223231.843.97
Large Lima BeansRaw Large Lima Beans3212.94NA308896.64NA1528684228.671.411.240.4
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.2
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.735
Dried ShallotsFreeze-dried Shallots7261.7NA244135.62NA1175654922.62347.667.94
Fat Free Potato ChipsSalted Fat Free Potato Chips1390.69NA14278NANA66364613225522.947.94
Onions FlakesDry Onions Flakes10201.65NA6.153655.5NA120364382083.37.515.6
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1871.88NA10.63211.85NA55262111210563.1214
Small White BeansRaw Small White Beans6872.52NA30.77265.07NA176661205147.61146.5
Dried Shiitake MushroomsMushrooms, shiitake, dried43.720.5NA6.835244.67NA1167608818351.630.437.7
Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened50815NA55198015.2NA2913604956.883.32712
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.3
Black Turtle BeansRaw Black Turtle Beans6353.97NA34.56353.97NA1746595312.735.78.7343.7
Rice BranCrude Rice Bran2262.9NA73.6310056.4NA6656589462202424.3
Black BeansRaw Black Beans4883.34NA206794.2NA1397588612.72014.543.7
Roasted SoybeansSoybeans roasted without salt5483.3NA15.55758.56NA14415834761612.57.74
Pink BeansRaw Pink Beans5163.2NA277225.46NA1647581151.631.81040
MolassesMolasses8141.93NA18.79606.07NA123581170.61471.1587
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.52138
Kidney BeansRaw All Types Kidney Beans5683.8NA32.55564.05NA1615558012.7951146.6
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3212.64NA24.67466.7NA1469556827.851.610.348
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.524
Pinto BeansRaw Pinto Beans4483.54NA206994.56NA1631552911147.69.0545
Pigeon Peas Raw Pigeon Peas 5164.2NA20.87267.1NA1457552532.567.51142
Great Northern BeansRaw Great Northern Beans6953.32NA21.77505.65NA177455055155.69.1742.5
Soy NutsDry-roasted Soybeans5564.3NA15.79058.67NA2576541476.67.94193.18
Dried SpirulinaDried Spirulina Seaweed47624.2NA1137747.54NA468541028.641597.9418.6
Red Kidney BeansRaw Red Kidney Beans3292.778.7326.65484.4NA1611539412.747.61146.6
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked1511.96NA222261.64NA6435362NA39.73.129.8
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.52239
Cranberry BeansRaw Cranberry Beans5043.15NA206193.65NA1476528750.42414.449
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.5
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.5
French BeansRaw French Beans7381.75NA13.57464.76NA120752235171.47.5442.7
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted951.22435.682461.9NA58751753174265.36
Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix5003.33NA12.33532.8NA6588507615.5112641.6316.7
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted951.2NA6.472661.75NA65550603231.84.337.54
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.735
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS3141.706.53414.8NA786502512.79764.5618
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.4
Adzuki BeansRaw Adzuki Beans2624.34NA19.85046.87NA1512497712.3202053.3
Mung BeansRaw Mung Beans5243.73NA26.87504.1NA1457494532.559.510.636
Snacks, potato sticksSnacks, potato sticks71.41.25NA92541.68NA68349103225123.938.73
Hemp SeedsHulled Hemp Seeds2786.35NA31.6277830NA654947631022039.319.7
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted83.30.932435.12501.7NA60747479.9220924.337.4
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.6
MothbeansRaw Mothbeans5952.73NA4315127.22NA1941472732.51197.6238.4
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor1270.98NA5.42301.53NA57547071.621633.99.84
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.6
Navy BeansRaw Navy Beans5833.3NA21.86955.63NA1615470343.72014.548
Wheat BranCrude Wheat Bran2903.96NA42242545.6NA402146913087.942939.3
Raspberry Juice ConcentrateRaspberry juice concentrate3850.55NA4.644518.5NA3974675NA39.75.1163
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.735
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2181.36NA10.61270.93NA28246128.7339.71.55123
Snacks, potato chips, fat-free, made with olestraSnacks, potato chips, fat-free, made with olestra1391.75NA9.532743.06NA69146043.572199147.94
Dried Agar SeaweedSeaweed, agar, dried24812.42NA85305617NA206446529.44052334.5
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.633
Common CowpeasRaw Common Cowpeas4373.35NA337306.06NA1683441335.763.513.447.4
Dried LitchisLitchis, dried1312.5NA6.751670.93NA71844065.16121.188.5
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes1070.64NA4.82620.64NA6194358533062.7826
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted3415.24NA3.572460.65NA6954294NA1114.1197
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.6
Broadbeans Raw Broadbeans 4093.27NA26.67626.45NA1671421532.551.612.543.6
Minerals in Top 100 Vegan Food with the highest Potassium content per 14 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Potassium per 14 ounces.
Top 5 vegan food with most amount of potassium per 14 ounces are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Unsweetened Instant Tea Powder
- Dried Chervil Spices
- Dried Coriander Leaf Spices