Leavening agents, cream of tartarLeavening agents, cream of tartar160.39NA7.43.970.41NA9.92327440.41030.833.37
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium85970.038NA16.257.50.83NA13631200430.41791.4312.3
Instant TeaUnsweetened Instant Tea Powder2341.1NA4.5540264NA4741198610.51433.3510
Dried Chervil SpicesSpices, chervil, dried26710.87NA63.42584.17NA89394065816517.514.3
Dried Coriander LeafDried Coriander Leaf Spices24733.54NA84.3137712.6NA9558863584199.3714.5
Instant CoffeeRegular Instant Coffee Powder2800.28NA8.756493.4NA60170152573.40.696.15
Dried Oriental RadishesRadishes, oriental, dried12483.24NA13.43371.07NA40569341.45524.2339
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened55.60.66NA1.527661NA21268525.951091.948.53
Sun-dried TomatoesTomatoes, sun-dried2182.82NA183853.66NA7066801112123.9529
Dried Dill Weed SpicesSpices, dill weed, dried35400.97NA978957.84NA10786565NA4136.5514.5
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers2662.76NA20.63733.76NA64962917.343834.83.97
Dried TarragonDried Tarragon Spices22601.34NA6468916NA62159938.731237.7415.4
Dried ChivesFreeze-dried Chives16131.36NA39.712702.68NA1028587418.7139103.97
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder11431.45NA9.844131.3NA1772536233.517386.836.75
Dried Parsley SpicesSpices, parsley, dried22621.55NA43.779419.5NA86553242889710.811.7
Dried Basil SpicesSpices, basil, dried44454.17NA178141119.4NA54452195.951511420.5
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet41.70.24NA17.624860.3NA27850963.578181.776.95
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder41.70.24NA17.624860.3NA27850963.578181.776.95
Soy FlourRaw Full-fat Soy Flour4095.8NA12.68514.562398049911525.87.7810.2
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali2427.16NA28.8945NANA1504497924.439.713.35.95
Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali2207.16NA30.89457.4NA144549792637.712.65.36
TVPTextured Vegetable Protein, Dry5162.98NA205957.94NA1409496143.759.51114
Dried Ancho PeppersPeppers, ancho, dried1211NA21.72242.54NA39947855.7585.32.845
Dried LeeksFreeze-dried Leeks7141.3NA153195.23NA687476311.369.51.33.97
PaprikaPaprika Spice4541.4NA423533.16NA623452512.51358.622.3
Dried Pasilla PeppersPeppers, pasilla, dried1920.84NA19.52583.14NA53044096.351772.7829.4
Yeast extract spreadYeast extract spread1330.49NA83570.52NA206416754.867078.381
Ground TurmericGround Turmeric Spice3332.58NA10941339.3NA593412812.353.68.9325.5
Red or Cayenne PepperRed or Cayenne Pepper Spice2940.74NA15.53023.97NA581399717.559.54.9216
Chili PowderChili Powder Spices6552NA34.32963.37NA595387040.556898.5321.3
Dried SpearmintSpearmint, dried29533.06NA174119522.8NA5483818NA6834.822.4
Sun-dried Chile PeppersSun-dried Hot Chile Peppers89.30.45NA121751.63NA31637116.951812.0214
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener1191.1NA6.072421.6NA89536837.9499226.15
Hearts Of PalmRaw Hearts Of Palm35.71.28NA3.3520NANA27835841.427.87.4138
SoybeansRaw Soybeans5503.3NA315565NA1397356635.33.979.717
White BeansRaw White Beans4761.95NA20.73773.56NA597356225.431.87.322.5
Cumin SeedCumin Seed Spices18481.72NA1327266.6NA990354810.33339.5316
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat41.70.69NA2.68177NANA3833461161622
Large Lima BeansRaw Large Lima Beans1611.47NA154453.3NA764342114.335.75.620
SaffronSaffron Spices2200.65NA2252456.4NA5003421112942.1623.6
Fennel SeedFennel Seed Spices23732.1NA36.876413NA9663362NA1757.3417.5
Dried ShallotsFreeze-dried Shallots3630.84NA122062.8NA587327411.31173.833.97
Fat Free Potato ChipsSalted Fat Free Potato Chips69.50.35NA7.1139NANA33132311612761.473.97
Onions FlakesDry Onions Flakes5100.83NA3.081832.76NA60132199.9241.73.757.8
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained930.94NA5.31610.92NA27631065.955281.55107
Small White BeansRaw Small White Beans3431.26NA15.33632.54NA883306025.4245.5823.2
Dried Shiitake MushroomsMushrooms, shiitake, dried2210.2NA3.42622.33NA58330449125.815.219
Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened2547.5NA27.59907.6NA1457302428.441.713.55.95
Dried Marjoram SpicesSpices, marjoram, dried39492.25NA16468710.8NA60730208.931537.1415
Black Turtle BeansRaw Black Turtle Beans3182NA17.33182NA87329776.35184.3722
Rice BranCrude Rice Bran1131.44NA36.8155028NA33282947319.921212
Black BeansRaw Black Beans2441.67NA9.963392.1NA69929436.359.927.2422
Roasted SoybeansSoybeans roasted without salt2741.64NA7.742884.3NA7202917387.946.233.87
Pink BeansRaw Pink Beans2581.6NA13.43612.73NA824290525.8165.0620
MolassesMolasses4070.97NA9.374803.04NA61.5290535.373.40.5843.4
Anise SeedAnise Seed Spices12821.8NA73.33374.56NA87328609.9231.810.519
Kidney BeansRaw All Types Kidney Beans2841.9NA16.32782.03NA80827906.3547.65.5423.3
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans1611.3NA12.33733.35NA73427841425.85.1624
Celery SeedCelery Seed Spices35072.7NA8987315NA108627782431813.812
Pinto BeansRaw Pinto Beans2241.77NA103492.28NA816276455.4244.5222.5
Pigeon Peas Raw Pigeon Peas 2582.1NA10.43633.55NA728276216.333.75.4821
Great Northern BeansRaw Great Northern Beans3471.66NA113752.82NA887275225.627.84.621.2
Soy NutsDry-roasted Soybeans2782.14NA7.844524.33NA1288270738.33.979.471.6
Dried SpirulinaDried Spirulina Seaweed23812NA56.63873.77NA234270514.320803.979.3
Red Kidney BeansRaw Red Kidney Beans1651.44.3713.32742.2NA80626976.35245.5423.3
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked75.40.98NA111130.82NA3212681NA201.5515
Caraway SeedCaraway Seed Spices13671.8NA32.25122.58NA112726812433.71119.6
Cranberry BeansRaw Cranberry Beans2521.58NA9.923101.83NA738264325.2127.224.6
Black PepperBlack Pepper Spices8792.646819.333925.3NA31426379.7239.72.3624.7
Ground GingerGround Ginger Spices2260.95NA39.342566NA333261911153.67.2219.7
French BeansRaw French Beans3690.87NA6.753732.4NA603261225.635.73.7721.4
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted47.60.591222.841230.95NA294258815.537132.68
Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix2501.66NA6.171771.4NA329425387.7456320.818.33
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted47.60.61NA3.231330.87NA327253016162.163.77
Coriander SeedCoriander Seed Spices14071.93NA32.46553.77NA81225145269.59.3317.6
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS1570.8603.251712.4NA39325126.354882.39
Dried Oregano SpicesSpices, oregano, dried31691.26NA735369.9NA29425008.9349.65.3419.7
Adzuki BeansRaw Adzuki Beans1312.17NA9.92523.43NA75624896.159.921026.7
Mung BeansRaw Mung Beans2621.87NA13.43752.05NA728247316.329.85.318
Snacks, potato sticksSnacks, potato sticks35.70.63NA4.51270.84NA34124551612561.964.37
Hemp SeedsHulled Hemp Seeds1393.18NA15.8138915NA32742381519.9219.69.84
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted41.70.461222.541250.85NA30423734.9610462.163.7
Garlic PowderGarlic Powder Spices1571.06NA11.21531.94NA822236747.41195.9312.8
MothbeansRaw Mothbeans2981.37NA21.57563.6NA970236316.359.53.819.2
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor63.50.49NA2.71150.76NA28823540.7910821.944.92
Dill SeedDill Seed Spices30081.55NA32.45083.64NA55023542439.710.315.3
Navy BeansRaw Navy Beans2921.66NA113472.8NA8082352229.927.2424
Wheat BranCrude Wheat Bran1452NA21121323NA201023461543.9714.419.6
Raspberry Juice ConcentrateRaspberry juice concentrate1920.27NA2.32229.27NA1982338NA202.5681.7
Curry PowderCurry Powder Spice10422.4NA3850616.5NA7282322801039.3317.5
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked1090.68NA5.2863.50.47NA14123064.37200.7761.3
Snacks, potato chips, fat-free, made with olestraSnacks, potato chips, fat-free, made with olestra69.50.87NA4.761371.53NA34523021.810996.953.97
Dried Agar SeaweedSeaweed, agar, dried12401.2NA42.515288.53NA103223314.720211.517.2
CardamomCardamom Spices7600.76NA27.745455.6NA3532221NA35.71516.4
Common CowpeasRaw Common Cowpeas2181.68NA16.43653.03NA84122071831.86.723.7
Dried LitchisLitchis, dried65.51.25NA3.3783.30.46NA35922032.585.950.5644.3
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes53.60.32NA2.41310.32NA310217926.61531.413
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted1712.62NA1.81230.32NA3472147NA55.62.0499
Ground SageGround Sage Spices32781.5NA568496.2NA18121237.34229.3315.8
Broadbeans Raw Broadbeans 2041.64NA13.33813.23NA835210816.325.86.2321.8
Minerals in Top 100 Vegan Food with the highest Potassium content per 7 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Potassium per 7 ounces.
Top 5 vegan food with most amount of potassium per 7 ounces are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Unsweetened Instant Tea Powder
- Dried Chervil Spices
- Dried Coriander Leaf Spices