Leavening agents, cream of tartarLeavening agents, cream of tartar512000001220NANANA0.4032744
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium1920.790.140.0580.180930NANANA4.370.220043
Instant TeaUnsweetened Instant Tea Powder625000.160.079011611NANANA174011986
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.4469406
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.58863
Instant CoffeeRegular Instant Coffee Powder7010.990.390.030.3601500NANANA024.27015
Dried Oriental RadishesRadishes, oriental, dried5381.430.430.410.23012674NANANA47.415.76934
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened6850.360.0930.0650.1601568.97NANANA9.9214.76852
Sun-dried TomatoesTomatoes, sun-dried5125.90.850.0222.2011174.6NANANA24.4286801
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.66565
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers6235.950.890.292.9013681NANANA42.335.56291
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.7455993
Dried ChivesFreeze-dried Chives6176.951.170.142.570128NANANANA52425874
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder7485.953.530.0060.15014374.7NANANA1530.75362
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.153535324
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.65219
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet6711.200001693.73NANANA06.555096
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder6711.200001693.73NANANA06.555096
Soy FlourRaw Full-fat Soy Flour861415.932.7320.4063.315NANANA19754991
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali951472501.530993.04NANANA67.333.34979
Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali4372615.400.8301163.5NANANA59364979
TVPTextured Vegetable Protein, Dry65520.20.20.79063.519NANANA29994961
Dried Ancho PeppersPeppers, ancho, dried55816.31.630.338.460102NANANANA4323.54785
Dried LeeksFreeze-dried Leeks6374.170.551.370.930148NANANANA20.6304763
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.3284525
Dried Pasilla PeppersPeppers, pasilla, dried68531.5NANANA0101NANANANA5324.54409
Yeast extract spreadYeast extract spread3671.8000040.53.180001347.44167
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.24128
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA54243997
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.73870
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.63818
Sun-dried Chile PeppersSun-dried Hot Chile Peppers64311.51.60.0466.06013981.5NANANA57213711
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener87326.222.60.0220.67014269.4NANANA9.53183683
Hearts Of PalmRaw Hearts Of Palm2280.40.0910.0260.1505134NANANA2.985.363584
SoybeansRaw Soybeans88539.65.722.6419.706014.5NANANA18.572.43566
White BeansRaw White Beans6611.70.430.330.3901204.2NANANA3046.43562
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.33548
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat96641.38.260.3821.301350.44NANANA12143461
Large Lima BeansRaw Large Lima Beans6711.370.320.190.43012617NANANA37.742.63421
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.73421
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.43362
Dried ShallotsFreeze-dried Shallots6910.990.170.020.37016075.7NANANA3124.43274
Fat Free Potato ChipsSalted Fat Free Potato Chips7521.20.30.120.401667.32NANANA15193231
Onions FlakesDry Onions Flakes6930.910.150.0180.34016574.2NANANA18.317.83219
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained423283.760.153.93046.3NANANANA11.5103106
Small White BeansRaw Small White Beans6672.340.60.460.550124NANANANA49.4423060
Dried Shiitake MushroomsMushrooms, shiitake, dried5871.960.450.0260.2701504.4NANANA23193044
Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened452271600.8701153.47NANANA73.4393024
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA80253020
Black Turtle BeansRaw Black Turtle Beans6731.80.460.350.4201264.2NANANA30.8422977
Rice BranCrude Rice Bran62741.48.280.63140991.80.40.40.9941.726.52947
Black BeansRaw Black Beans6772.80.730.550.6601244.2NANANA30.8432943
Roasted SoybeansSoybeans roasted without salt93150.47.33.3625060NANANANA3576.52917
Pink BeansRaw Pink Beans6812.240.580.440.5301274.25NANANA25.241.62905
MolassesMolasses5750.20.03600.099014814825.423.658.3002905
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA29352860
Kidney BeansRaw All Types Kidney Beans6611.650.240.550.3501194.43NANANA49.446.82790
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans6651.850.430.260.58012516.5NANANA41412784
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.4362778
Pinto BeansRaw Pinto Beans6892.440.470.470.3401244.200.263.9330.842.52764
Pigeon Peas Raw Pigeon Peas 6812.960.650.0691.540125NANANANA29.8432762
Great Northern BeansRaw Great Northern Beans6732.260.710.420.5201244.5NANANA4043.42752
Soy NutsDry-roasted Soybeans891436.22.8621.4057.5NANANANA16862707
Dried SpirulinaDried Spirulina Seaweed57515.35.261.632.5047.46.15NANANA7.141142705
Red Kidney BeansRaw Red Kidney Beans6692.10.310.710.4501224.17NANANA3044.72697
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked6452.040.220.0240.960165NANANANANA9.72681
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.22681
Cranberry BeansRaw Cranberry Beans6652.440.630.480.570119NANANANA4945.72643
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.62637
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.428182619
French BeansRaw French Beans68140.441.50.880127NANANANA5037.32612
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted111170.2110.8223.801060.67000.678.3313.32588
Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix7064.761.9500.2601551.4NANANA1210.52538
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted106468.721.70.3823.801050.44NANANA9.53142530
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.52514
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS1026593.744.439.3011519.3NANANA21.68.22512
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3182500
Adzuki BeansRaw Adzuki Beans6531.050.38NA0.220125NANANANA25.239.42489
Mung BeansRaw Mung Beans6892.30.690.0540.71012413NANANA32.347.32473
Snacks, potato sticksSnacks, potato sticks103668.317.60.1435.301060.44NANANA6.7513.32455
Hemp SeedsHulled Hemp Seeds1097979.132054.5017.22.980.620.41.77.9462.62381
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted105667.46.750.7115.701070.65000.656.1512.72373
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718332367
MothbeansRaw Mothbeans6813.20.720.530.960122NANANANANA45.52363
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor96661.67.940.5923.6011111NANANA7.54132354
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.72354
Navy BeansRaw Navy Beans6692.980.341.070.66NA1217.700.426.630.444.32352
Wheat BranCrude Wheat Bran4298.431.250.334.0501280.81NANANA85312346
Raspberry Juice ConcentrateRaspberry juice concentrate4392.660.110.0060.018NA1067640342.042.26.032338
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.42322
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked47810.03400.1501241062565.715.714.56.732306
Snacks, potato chips, fat-free, made with olestraSnacks, potato chips, fat-free, made with olestra5441.40.480.0580.5501290NANANA13.515.42302
Dried Agar SeaweedSeaweed, agar, dried6070.60.120.0020.00801615.9NANANA15.312.32233
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.42221
Common CowpeasRaw Common Cowpeas6672.50.660.390.68011913.7NANANA2146.72207
Dried LitchisLitchis, dried5502.40.540.350.370140131NANANA9.137.542203
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes7030.810.340.0540.1801616.671.941.771.961316.62179
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted4115.361.450.662.2079.6NANANANA1212.32147
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA80212123
Broadbeans Raw Broadbeans 6773.040.50.0911.15011611.3NANANA49.6522108
Macronutrients in Top 100 Vegan Food with the highest Potassium content per 7 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Potassium per 7 ounces.
Top 5 vegan food with most amount of potassium per 7 ounces are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Unsweetened Instant Tea Powder
- Dried Chervil Spices
- Dried Coriander Leaf Spices