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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Basil SpicesSpices, basil, dried44454.1717814111954452195.9515114
Ground SavoryGround Savory Spice42311.7757481227820869.1347.68.53
Dried Marjoram SpicesSpices, marjoram, dried39492.2516468710.860730208.931537.14
Dried Thyme SpicesSpices, thyme, dried37511.724543715.639916159.1310912
Dried Dill Weed SpicesSpices, dill weed, dried35400.97978957.8410786565NA4136.55
Celery SeedCelery Seed Spices35072.78987315108627782431813.8
Ground SageGround Sage Spices32781.5568496.218121237.34229.33
Dried Oregano SpicesSpices, oregano, dried31691.26735369.929425008.9349.65.34
Dill SeedDill Seed Spices30081.55325083.6455023542439.710
Dried SpearmintSpearmint, dried29533.06174119522.85483818NA6834.8
Poppy SeedPoppy Seed Spices28543.2319689131726142726.851.615.7
Dried Chervil SpicesSpices, chervil, dried26710.87632584.1789394065816517
Dried Rosemary SpicesSpices, rosemary, dried25401.1584373.713918959.13996.4
Dried Coriander LeafDried Coriander Leaf Spices24733.5484137712.69558863584199.37
Fennel SeedFennel Seed Spices23732.136.8764139663362NA1757.34
Dried Parsley SpicesSpices, parsley, dried22621.5543.77941986553242889710.8
Dried TarragonDried Tarragon Spices22601.34646891662159938.731237.74
Ground CinnamonGround Cinnamon Spices19880.6716.511934.71278556.15203.63
Poultry Seasoning SpicesSpices, poultry seasoning19771.677044513.633913571453.66.23
Whole Sesame SeedsDried Whole Sesame Seeds19358.1296974.91248929682215
Cumin SeedCumin Seed Spices18481.721327266.69903548103339.53
Bay Leaf SpicesSpices, bay leaf16550.83852381622410505.5645.67.34
Dried ChivesFreeze-dried Chives16131.3639.712702.681028587418.713910
Coriander SeedCoriander Seed Spices14071.93326553.77812251452699.33
Caraway SeedCaraway Seed Spices13671.8325122.58112726812433.711
White Wheat BreadBread, white wheat13570.39.751.61.26204252329491.9
Pumpkin Pie SpiceSpices, pumpkin pie spice13530.9639270312341316181034.7
Ground AllspiceGround Allspice Spices13121.1142685.8422420725.361532
Anise SeedAnise Seed Spices12821.8733374.5687328609.9231.810.5
Candies, sesame crunchCandies, sesame crunch12681.98.474983.28186097.943317.46
Ground ClovesGround Cloves Spices12540.73235141192062024145504.6
ChiaDried Chia Seeds12521.83156655.4170780811031.89.1
Dried Oriental RadishesRadishes, oriental, dried12483.24133371.0740569341.45524.23
Dried Agar SeaweedSeaweed, agar, dried12401.24215288.53103223314.720211.5
Curry PowderCurry Powder Spice10422.438506167282322801039.33
Cereals, WHEATENA, dryCereals, WHEATENA, dry9920.657.12581076297614025.88.75
Black PepperBlack Pepper Spices8792.64193392531426379.7239.72.36
Fireweed LeavesRaw Fireweed Leaves8510.644.76310132149801.8675.28
TahiniSesame Butter from Roasted Kernels8453.217.81892.91453822682289.17
ThymeFresh Thyme8041.134.63183.42101209NA183.6
Onion PowderOnion Powder Spices7621.177.742242.586391955281458.04
CardamomCardamom Spices7600.7627.745455.63532221NA35.715
Fried TofuTofu, fried7380.799.661192.9757029056.631.83.95
Grape LeavesRaw Grape Leaves7200.825.21895.671815401.8181.33
Dried LeeksFreeze-dried Leeks7141.3153195.23687476311691.3
Carob flourCarob flour6911.135.831071157164110.5691.83
Plain Almond ButterPlain Almond Butter no Salt6891.856.935544.23100814844.76146.53
Chili PowderChili Powder Spices6552342963.3759538704056898.53
RosemaryFresh Rosemary6290.6131811.91311326NA51.61.85
Canned Grape LeavesGrape leaves, canned5743.655.927.80.586757.51.856620.79
SoybeansRaw Soybeans5503.331556513973566353.979.7
EpazoteRaw Epazote5460.383.732406.1517112561.8852.2
AlmondsNuts, almonds5342.057.365364.3295514558.1426.2
Roasted AlmondsDry Roasted Almonds5322.27.45544.4393514153.975.956.57
Ground Mustard SeedGround Mustard Seed Spices5281.28187344.861643146541325.812
White PepperWhite Pepper Spices5261.8281798.533491456.159.922.24
Onions FlakesDry Onions Flakes5100.833.081832.7660132199.9241.73.75
FlaxseedSeeds, flaxseed5062.42117784.93127416135059.58.6
KaleRaw Kale5040.113.18651.831096911.81050.77
Ground MaceGround Mace Spices5004.927.63232.982189195.361594.56
PeppermintFresh Peppermint4820.65101592.331451129NA61.52.2
White BeansRaw White Beans4761.9520.73773.5659735622531.87.3
Blanched AlmondsNuts, almonds, blanched4682.046.55323.6495513086.3537.75.9

Minerals in Top 100 Vegan Food with the highest Calcium content per 7 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Calcium per 7 ounces.

Top 5 vegan food with most amount of calcium per 7 ounces are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  3. Leavening agents, baking powder, low-sodium
  4. Dried Basil Spices
  5. Ground Savory Spice