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Vegetables
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Legumes
Cereals
SugarSugars, white granulated10.00700.0500.004NA020.610.010.02100
Sugar, turbinadoSugar, turbinado120.009NA0.3720.046NA129NA30.030.0399
Powder LemonadeBeverages, Lemonade, powder200.045NA0.192470.016NA41470.6510.11.4374.4
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate00.3125.70400.31NA581221.51500.553260
Syrup, maple, CanadianSyrup, maple, Canadian109NANA0.11212.3NANA225NA90.73259
Syrups, mapleSyrups, maple1020.018NA0.11212.9NA22120.6121.4732.458.3
MolassesMolasses2050.49NA4.72421.53NA31146418370.292229.4
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids731.77NA122281.95NA3087156.8203.31.3724
Deglet Noor DatesDates, deglet noor390.21NA1.02430.26NA62656320.2920.524
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked280.36NA4.06420.31NA1199960.570.573215.4
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.215613.7
RowalRaw Rowal151.06NA2.2320.16NA52131NA40.4371.412.5
Crackers, wheat, regularCrackers, wheat, regular920.27NA2.64721.55NA3022839.96991.642.7512
Sunflower Seed ButterSunflower Seed Butter no Salt641.6NA4.123112.07NA66657610434.90.6210.5
Crackers, wheat, reduced fatCrackers, wheat, reduced fat800.22NA5472.13NA25821010.47761.742.739.24
Roasted PistachiosDry Roasted Pistachio Nuts1071.3NA4.031091.24NA46910071062.341.857.1
MangosRaw Mangos110.11NA0.16100.063NA141680.610.0983.56.97
Pistachio NutsRaw Pistachio Nuts1051.33.43.921211.2NA4901025712.24.376.87
Extra Sweet PineappleRaw Extra Sweet Pineapple130.11NA0.28120.82NA81080.110.1285.76.47
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers1540.12NA4.47190.54NA2731194.68820.613.126.33
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas260.11NA7.38250.78NA981299.511480.664.456.2
TangerinesRaw Tangerines370.042NA0.15120.039NA201660.120.07856.05
PineappleRaw Pineapple130.11NA0.29120.93081090.110.12866
ClementinesRaw Clementines300.043NA0.14100.023NA211770.110.0686.65.96
ApricotsRaw Apricots130.078NA0.39100.077NA232590.110.286.45.87
Cashew NutsRaw Cashew Nuts372.2NA6.682921.66NA59366020125.85.25.8
Boiled Green PeasBoiled and Drained Green Peas270.17NA1.54390.53NA1172711.931.2785.2
Green PeasRaw Green Peas250.18NA1.47330.41NA1082441.851.24795
Dry-roasted PeanutsDry-roasted Peanuts, no salt580.43NA1.581781.8NA3636349.362.771.84.9
NectarinesRaw Nectarines60.086NA0.2890.054NA26201000.1787.64.87
Oil Roasted CashewsOil Roasted Cashew Nuts432.04NA6.052731.67NA53163220.3135.353.484.84
Peaches, YellowRaw Yellow Peaches60.06840.2590.061NA201900.100.17894.76
Roasted AlmondsDry Roasted Almonds2681.1NA3.732792.23NA471713233.32.44.75
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts1231.75NA4.381735.55NA3107554.102.52.524.75
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes20.075NA19.470.095NA331072.25710.23.34.6
Frozen Green PeasFrozen Green Peas, Unprepared220.12NA1.53260.34NA821531.91080.82804.6
Traditional PineappleTraditional Raw Pineapple130.081NA0.25121.6NA9125010.0887.24.6

Minerals in Top 100 Vegan Food with the highest Sucrose content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sucrose per 100 grams.

Top 5 vegan food with most amount of sucrose per 100 grams are:

  1. Sugars, white granulated
  2. Sugar, turbinado
  3. Powder Lemonade
  4. Lemonade-flavor Drink, Powder
  5. Syrup, NESTLE, chocolate