SugarSugars, white granulated100.0700.500.04NA0206100.10.2998
Sugar, turbinadoSugar, turbinado1200.09NA3.7200.46NA10290NA300.30.3992
Powder LemonadeBeverages, Lemonade, powder2000.45NA1.924700.16NA4014706510114.3744
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder1100.25NA1.716500.11NA990390313000.35.2722
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate03.0825704003.08NA58012201515005.5319599
Syrup, maple, CanadianSyrup, maple, Canadian1090NANA1.121023NANA2250NA907322589
Syrups, mapleSyrups, maple10200.18NA1.121029NA202120612014.7324583
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme1100.28NA2.3902.47NA320670NA18901.813479
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling1902.6NA284005.15NA7001570027506.628.4476
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme1902.6NA284005.15NA7001570027506.628.4476
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose100.08NA0.600.04NA020NA200.14.3470
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling1400.45NA3.41302.26NA3901050NA20102.316.7454
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling1603.37NA783604.97NA69013708135107.816.5445
Sweeteners, for baking, brown, contains sugar and sucraloseSweeteners, for baking, brown, contains sugar and sucralose6300.83NA16.41000.66NA201300NA1100.824.4444
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies1700.62NA4.51702.06NA4701440NA21202.920.6429
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer900NA1.8300.19NA390360011100.311423
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored900NA1.8300.19NA390360011100.311423
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular2700.66037.31604.2NA72011703710304.316.6406
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular2103.34NA1214707NA93023405238807.431390
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained2100.1NA2.9600.1NA606704900.5433384
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer10902.6NA36.74104.1NA14403400NA12207.813.7371
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes1102.95NA155109.6NA1000361016128507.1155362
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat302.34040500NANA122022008316014137335
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched2103.23NA55.84106.2NA109017103931107.235.7313
MolassesMolasses20504.87NA47.2242015.3NA310146401783702.9219294
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style5200.56NA151301.93NA1190101017035705.9213265
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item6300.72NA25.31202.07NA255090015351505.2130258
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids73017.7NA119228019.5NA30807150682003313.7240
Deglet Noor DatesDates, deglet noor3902.06NA104302.62NA620656030202.9205238
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type1702.27NA40.72904.23NA61013003127605.499221
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour5202.62NA252205.7NA297094022044508.271.2219
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain1300.9NA301403.93NA6608806235304.936210
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat1300.9NA301403.93NA6608806257104.936210
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust3207.7NA4340018.3NA120018702550302150195
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins2801.4NA233408NA114023005932206.579.8182
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust2902.23NA2623013NA1170113026471012.543.7181
Snacks, granola bars, soft, uncoated, chocolate chipSnacks, granola bars, soft, uncoated, chocolate chip4102.73NA2264012.6NA1760237011129101364.5165
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon29300.98NA56.21805.34NA84010503536105.5141163
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA804906501158158
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted3800.591983.33501.16NA61062904701.6606156
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium57800.591983.33501.16NA313062904701.6606156
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat5100.92NA12.71801.18NA5601840015203.4695155
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2803.64NA40.64203.05NA119099605705.7318154
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat4900.18NA0.9400.11NA410650017201.6717152
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559137
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored12304.44038102012.5NA270073207230003369.3127
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat7100.18NA1.1600.11NA600920014502.2718126
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes4503.45NA677190034.7NA5330630092586064325.3125
RowalRaw Rowal15010.6NA223201.55NA5201310NA404.3714125
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant601.16NA6.24502.8NA43050704602.4490119
Crackers, wheat, regularCrackers, wheat, regular9202.74NA26.472015.5NA3020283099699016.427.5118
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared1401.48NA9.1802.33NA2907602220001.9411110
Sunflower Seed ButterSunflower Seed Butter no Salt64016NA41.2311020.7NA66605760104430496.2105
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat16701.97NA36.54709.16NA356020908774801127.397
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white700.13NA0.9700.13NA707204700.449197
Crackers, wheat, reduced fatCrackers, wheat, reduced fat8002.23NA50.247021.3NA25802100104776017.427.392
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)1200.62NA43.51103.22NA7108603431103.614088.8
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.920286.3
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared400.361464.11801.26NA70021307303.775085
Cran Lemonade OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Lemonade200.05NA0.3100.17NA1010015200.188782
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers73401.13NA66.42808.45NA10001170NA75204144.879.7
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.930979
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink800.11NA0.8700.14NA707600400.350174
Roasted PistachiosDry Roasted Pistachio Nuts107013NA40.3109012.4NA4690100701006023.418.571
MangosRaw Mangos1101.1NA1.61000.63NA14016806100.983569.7
Crackers, standard snack-type, regularCrackers, standard snack-type, regular12001.04NA40.31804.9NA248011806772604.931.469.5
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor2002.27NA17.476013NA22202320122423016.520.469
Pistachio NutsRaw Pistachio Nuts1050133439.2121012NA49001025070102243.768.7
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling8103.24NA27.75507.84NA27402150108801011.329.365.7
Extra Sweet PineappleRaw Extra Sweet Pineapple1301.13NA2.81208.2NA8010801101.285764.7
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers15401.24NA44.71905.4NA273011904688206.13163.3
Frozen novelties, ice type, popFrozen novelties, ice type, pop007395.4100NA01502701.580562.8
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas2601.1NA73.82507.8NA980129095114806.644.562.2
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant1800.02NA0.1300.1NA15034041400.687161.7
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry500.09NA0.4200.06NA4039001100.288361
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavor11000.3NA221600.71NA11001600NA5404.277860.6
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.785260.5
Boiled White Sweet CornBoiled and Drained White Sweet Corn200.57NA5.53102.14NA92025208305.472860.2
PineappleRaw Pineapple1301.1NA2.91209.2708010901101.286060
ClementinesRaw Clementines3000.43NA1.41000.23NA21017701100.686659.6
ApricotsRaw Apricots1300.78NA3.91000.77NA2302590110286458.7
Cashew NutsRaw Cashew Nuts37022NA66.8292016.6NA5930660019912057.85258
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS5007663300NA20230NA1300.780056.8
Fat-free French Salad DressingSalad dressing, french dressing, fat-free501.2NA5.8300.24NA0840208530165055
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt1800.432637.31804.1NA1501590114303.491352.5
Boiled Green PeasBoiled and Drained Green Peas2701.73NA15.43905.25NA1170271019301277952.2
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape300.09NA0.4100.34NA2011001900.386552
Green PeasRaw Green Peas2501.76NA14.73304.1NA10802440185012.478950
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water400.116620.11300.01NA703001300.192949.4
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt AddedCorn, sweet, yellow, canned, vacuum pack, no salt added500.48NA4.22300.67NA64018607304.676649
Canned Corn, Sweet, Yellow, Vacuum Pack, Regular PackCorn, sweet, yellow, canned, vacuum pack, regular pack500.48NA4.22300.67NA6401860727204.676649
Dry-roasted PeanutsDry-roasted Peanuts, no salt5804.3NA16178018NA36306340936027.71849
NectarinesRaw Nectarines600.86NA2.8900.54NA2602010001.787648.7
Oil Roasted CashewsOil Roasted Cashew Nuts43020.4NA60.5273016.7NA5310632020313053.534.848.4
Peaches, YellowRaw Yellow Peaches600.68402.5900.61NA2001900101.788947.6
Roasted AlmondsDry Roasted Almonds268011NA37.3279022.3NA471071302030332447.5
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts123017.5NA43.8173055.5NA31007550410252547.5
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes200.75NA194700.95NA330107022571023346
Frozen Green PeasFrozen Green Peas, Unprepared2201.24NA15.32603.36NA82015301910808.280046
Traditional PineappleTraditional Raw Pineapple1300.81NA2.512016NA9012500100.887246
Minerals in Top 100 Vegan Food with the highest Sucrose content per 1 kg
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sucrose per 1 kilogram.
Top 5 vegan food with most amount of sucrose per 1 kilogram are:
- Sugars, white granulated
- Sugar, turbinado
- Powder Lemonade
- Lemonade-flavor Drink, Powder
- Syrup, NESTLE, chocolate