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Nutrients in 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style, also known as Latino food.

Macros Ratio

Protein Fat Carbs
6%
47%
47%
1 kg ▼

Macro Nutrients

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Energy4180 kcal
144%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 4180 kcal of Energy per 1 kilogram, which is 144% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat217 g
224%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 217 g of Fat per 1 kilogram, which is 224% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate489 g
376%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 489.4 g of Carbohydrate per 1 kilogram, which is 376% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars288 g
397%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 287.7 g of Sugars per 1 kilogram, which is 397% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose10 g
14%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 10.2 g of Fructose per 1 kilogram, which is 14% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose12 g
%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 11.8 g of Glucose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose265 g
%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 265 g of Sucrose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber10 g
26.3%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 10 g of Fiber per 1 kilogram, which is 26.3% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein66.2 g
118%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 66.2 g of Protein per 1 kilogram, which is 118% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B10.8 mg
66.7%
Thiamine
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 0.8 mg of Vitamin B1 per 1 kilogram, which is 66.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B21.5 mg
115%
Riboflavin
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.5 mg of Vitamin B2 per 1 kilogram, which is 115% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B36.2 mg
38.8%
Niacin, nicotinic acid, niacinamide
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 6.2 mg of Vitamin B3 per 1 kilogram, which is 38.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.3 mg
23%
Pyridoxine
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 0.3 mg of Vitamin B6 per 1 kilogram, which is 23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Calcium520 mg
52%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 520 mg of Calcium per 1 kilogram, which is 52% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.56 mg
62.2%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 0.56 mg of Copper per 1 kilogram, which is 62.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron15 mg
189%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 15.1 mg of Iron per 1 kilogram, which is 189% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium130 mg
31%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 130 mg of Magnesium per 1 kilogram, which is 31% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese1.93 mg
84%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.93 mg of Manganese per 1 kilogram, which is 84% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus1190 mg
170%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1190 mg of Phosphorus per 1 kilogram, which is 170% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium1010 mg
29.7%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1010 mg of Potassium per 1 kilogram, which is 29.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium170 μg
309%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 170 μg of Selenium per 1 kilogram, which is 309% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium3570 mg
238%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3570 mg of Sodium per 1 kilogram, which is 238% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc5.9 mg
53.6%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 5.9 mg of Zinc per 1 kilogram, which is 53.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water213 g
5.75%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 212.9 g of Water per 1 kilogram, which is 5.75% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
Minerals in 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
Macronutrients in 1 kilogram of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:



Compare Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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