Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Dried Basil SpicesSpices, basil, dried3700.8124913080107171453100

Ground SageGround Sage Spices29507.543.3657270324074.8171452740

Dried Thyme SpicesSpices, thyme, dried19005.134495.50500074.8171452740

ParsleyFresh Parsley42100.860.98130.90133007.5164001520

Dried Coriander LeafDried Coriander Leaf Spices293012.5151076.105667010135952740

Dried Parsley SpicesSpices, parsley, dried9701.962499901250089.6135951800

Swiss ChardRaw Swiss Chard30600.40.940.9903000198300140

Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.713012001380541380

Dandelion GreensRaw Dandelion Greens50801.92.68.062.503500347784270

Cooked Chopped Frozen CollardsBoiled Chopped Frozen Collards57500.471.156.351.140264012.56232760

Dried Marjoram SpicesSpices, marjoram, dried40302.93.164112051401762172740

Dried Oregano SpicesSpices, oregano, dried8501.775.34610023018362172370

Boiled Mustard GreensBoiled and Drained Mustard Greens61800.410.634.330.980253018592790

Boiled Dandelion GreensBoiled and Drained Dandelion Greens34201.31.755.141.601800245514130

Garden CressRaw Garden Cress34600.82.6102.470690075419800

Boiled Chopped Or Leaf Frozen SpinachBoiled and Drained Chopped Or Leaf Frozen Spinach60300.781.764.41.3602203554071210

Cooked Frozen Turnip GreensBoiled and Drained Frozen Turnip Greens53800.540.744.680.670218026.65189390

Boiled LambsquartersBoiled and Drained Lambsquarters391012.691.740370018.54942140

Boiled SpinachBoiled and Drained Spinach52400.952.364.92.4209802149361460

Boiled Beet GreensBoiled and Drained Beet Greens38301.172.951.3202490184840140

SpinachRaw Spinach46900.781.97.241.95028102048291940

Canned SpinachCanned Spinach, Solids with Salt49000.161.383.88101430194616980

CollardsRaw Collards25100.541.37.41.650353022.643711290

Boiled KaleBoiled and Drained Kale14600.631.44.570.6301780164185650

Cooked Frozen KaleBoiled and Drained Frozen Kale14600.631.44.570.6301780164185650

Cooked Frozen Turnip Greens And TurnipsBoiled and Drained Frozen Turnip Greens And Turnips43100.50.654.860.6701820214151330

BasilFresh Basil26400.340.7691.550180084148680

Boiled CollardsBoiled and Drained Collards38000.41.065.751.28018208.84066160

Beet GreensRaw Beet Greens316012.241.0603000154000150

KaleRaw Kale24101.133.47121.47093406.63896620

Boiled Garden CressBoiled and Drained Garden Cress23200.61.681.570230053834370

Canned Spinach with LiquidsCanned Spinach Solids and Liquids40400.181.062.70.801350163808580

Frozen SpinachUnprepared Frozen Spinach58600.942.245.071.7205502937201450

Boiled Turnip GreensBoiled and Drained Turnip Greens38100.450.724.11.8027401936761180

Garland ChrysanthemumRaw Garland Chrysanthemum11601.31.445.31.760140NA35001770

New Zealand SpinachRaw New Zealand SpinachNA0.41.353.0403000143370150

Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens35400.40.532.581.080138013.53351700

Frozen KaleFrozen Kale, Unprepared20600.561.1270.9039305.73336170

Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra01.770.16345.3201088003286670

Boiled Swiss ChardBoiled and Drained Swiss Chard30600.340.863.60.850180019327390

Coriander LeavesRaw Coriander Leaves33700.671.62111.502700253100620

Sweet Potato LeavesRaw Sweet Potato Leaves18901.563.45111.901100NA3022NA

Chicory GreensRaw Chicory Greens28600.6151.050240022.629761100

Boiled New Zealand SpinachBoiled and Drained New Zealand SpinachNA0.31.073.92.370160012292080

Canned Turnip GreensCanned Turnip Greens no Salt29800.10.63.60.40155014.72870920

Mustard GreensRaw Mustard Greens15100.81.181.807000202575120

Cooked Broccoli RaabBroccoli raab, cooked22701.71.4202.203700252560710

RadicchioRaw Radicchio100.160.282.550.57080022.62552600

Turnip GreensRaw Turnip Greens57900.7162.630600028.625101940

WatercressRaw Watercress16000.91.221.30430010250090

EndiveRaw Endive10800.80.7540.206504.423101420

Broccoli RaabRaw Broccoli Raab13101.621.3121.702020162240830

ChivesRaw Chives21800.781.156.471.38058102.121271050

Boiled EscaroleBoiled and Drained Escarole without Salt9400.590.623.120.16033042119780

Spring Or Scallions OnionsRaw Spring Or Scallions Onions5000.550.85.250.61018805.52070640

Cooked Frozen Brussels SproutsBoiled and Drained Frozen Brussels Sprouts4601.031.135.372.9045705.119351010

Welsh OnionsRaw Welsh OnionsNA0.50.940.72027005.11934160

Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared3101.051.226.382.0207410518871230

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000000081.818390

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying0000000NA81.818390

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000000081.818390

Soybean LecithinOil, soybean lecithin0000000081.818390

Soybean OilSalad or Cooking Soybean Oil0000000081.818390

Refined Soybean OilRefined Soybean Vegetable Oil0000000NA81.818390

Brussels SproutsRaw Brussels Sprouts3801.40.97.452.2085008.81770610

Black PepperBlack Pepper Spices2701.081.8112.9000101637170

Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips12101.472.829.957.60556014.51631880

Young Green OnionsYoung Green Onions, tops only20000.30.263.30.88013402.11563300

Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.53.230007.41515480

Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum12900.211.67.21.1802390251427500

Ground ClovesGround Cloves Spices801.582.215.63.9020881418250

Boiled BroccoliBoiled and Drained Broccoli7700.631.235.5320649014.514111080

Boiled Brussels SproutsBoiled and Drained Brussels Sprouts3901.070.86.071.78062004.31403600

Red Leaf LettuceRaw Red Leaf Lettuce37500.640.773.2103701.51403360

Green Leaf LettuceRaw Green Leaf Lettuce37000.70.83.750.909202.21263380

Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage9000.41.810701.21259420

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying0000000NA17112200

Commercial French Salad DressingSalad dressing, french dressing, commercial, regular2300.380.632.340.431.4005012140

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt2300.190.531.88000NA4112140

Salted Mustard CabbageCabbage, mustard, salted4900.40.97.230000.21156720

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers386301212742201900004011422290

Boiled CabbageBoiled and Drained Cabbage400.610.382.481.12037501.41087300

ArugulaRaw Arugula11900.440.863.050.73015004.31086970

Grape LeavesRaw Grape Leaves137600.43.5423.6401110201086830

Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt14701.122.67101.601509.61086490

Taro LeavesRaw Taro Leaves24102.14.56151.46052002010861260

Sun-dried Chile PeppersSun-dried Hot Chile Peppers132400.811286.78.103140311082510

Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves35102.225.1209.30310011080230

Boiled Potherb JuteBoiled and Drained Potherb Jute25900.911.928.95.703300710801040

Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots43500.72.5111.1082008.5108090

Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves8000.681.368.51.9601009.61080250

Chili PowderChili Powder Spices148302.59.4116210703811057280

Romaine LettuceRaw Cos Or Romaine Lettuce43600.720.673.130.7404001.310251360

Butterhead LettuceRaw Butterhead Lettuce16600.570.623.570.8203701.81023730

BroccoliRaw Broccoli3100.711.176.41.75089207.81016630

Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared5700.721.144.621.750683013.51014940

Curry PowderCurry Powder Spice101.76232.61.05070252998560

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00000000469880

Canned Grape LeavesGrape leaves, canned26300.643.64451.360113018973780

Chinese BroccoliRaw Chinese Broccoli86011.534.60.740296058911040

Vitamins in Top 100 Vegan Food with the highest Vitamin K content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin K per 1 kilogram.

Top 5 vegan food with most amount of vitamin k per 1 kilogram are:

Dried Basil Spices
Ground Sage Spices
Dried Thyme Spices
Fresh Parsley
Dried Coriander Leaf Spices