Dried Basil SpicesSpices, basil, dried3700.8124913.4080107171453100
Ground SageGround Sage Spices29507.543.3657.2270324074.8171452740
Dried Thyme SpicesSpices, thyme, dried19005.13449.45.50500074.8171452740
ParsleyFresh Parsley42100.860.98130.90133007.5164001520
Dried Coriander LeafDried Coriander Leaf Spices293012.5151076.105667010.3135952740
Dried Parsley SpicesSpices, parsley, dried9701.962499901250089.6135951800
Swiss ChardRaw Swiss Chard30600.40.940.9903000198300140
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.713012001380541380
Dandelion GreensRaw Dandelion Greens50801.92.68.062.50350034.47784270
Cooked Chopped Frozen CollardsBoiled Chopped Frozen Collards57500.471.156.351.140264012.56232760
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.212051401762172740
Dried Oregano SpicesSpices, oregano, dried8501.775.346.410.4023018362172370
Boiled Mustard GreensBoiled and Drained Mustard Greens61800.410.634.330.980253018592790
Boiled Dandelion GreensBoiled and Drained Dandelion Greens34201.31.755.141.60180024.45514130
Garden CressRaw Garden Cress34600.82.6102.470690075419800
Boiled Chopped Or Leaf Frozen SpinachBoiled and Drained Chopped Or Leaf Frozen Spinach60300.781.764.41.36022035.454071210
Cooked Frozen Turnip GreensBoiled and Drained Frozen Turnip Greens53800.540.744.680.670218026.65189390
Boiled LambsquartersBoiled and Drained Lambsquarters391012.691.740370018.54942140
Boiled SpinachBoiled and Drained Spinach52400.952.364.92.4209802149361460
Boiled Beet GreensBoiled and Drained Beet Greens38301.172.951.3202490184840140
SpinachRaw Spinach46900.781.97.241.950281020.348291940
Canned SpinachCanned Spinach, Solids with Salt49000.161.383.8810143019.44616980
CollardsRaw Collards25100.541.37.41.650353022.643711290
Boiled KaleBoiled and Drained Kale14600.631.44.570.6301780164185650
Cooked Frozen KaleBoiled and Drained Frozen Kale14600.631.44.570.6301780164185650
Cooked Frozen Turnip Greens And TurnipsBoiled and Drained Frozen Turnip Greens And Turnips43100.50.654.860.670182021.34151330
BasilFresh Basil26400.340.7691.550180084148680
Boiled CollardsBoiled and Drained Collards38000.41.065.751.28018208.84066160
Beet GreensRaw Beet Greens316012.241.0603000154000150
KaleRaw Kale24101.133.47121.47093406.63896620
Boiled Garden CressBoiled and Drained Garden Cress23200.61.681.570230053834370
Canned Spinach with LiquidsCanned Spinach Solids and Liquids40400.181.062.70.801350163808580
Frozen SpinachUnprepared Frozen Spinach58600.942.245.071.7205502937201450
Boiled Turnip GreensBoiled and Drained Turnip Greens38100.450.724.11.8027401936761180
Garland ChrysanthemumRaw Garland Chrysanthemum11601.31.445.31.760140NA35001770
New Zealand SpinachRaw New Zealand SpinachNA0.41.353.0403000143370150
Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens35400.40.532.581.080138013.53351700
Frozen KaleFrozen Kale, Unprepared20600.561.1270.9039305.73336170
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra01.770.16345.3201088003286670
Boiled Swiss ChardBoiled and Drained Swiss Chard30600.340.863.60.850180019327390
Coriander LeavesRaw Coriander Leaves33700.671.62111.502700253100620
Sweet Potato LeavesRaw Sweet Potato Leaves18901.563.4511.31.901100NA3022NA
Chicory GreensRaw Chicory Greens28600.6151.050240022.629761100
Boiled New Zealand SpinachBoiled and Drained New Zealand SpinachNA0.31.073.92.370160012.3292080
Canned Turnip GreensCanned Turnip Greens no Salt29800.10.63.60.40155014.72870920
Mustard GreensRaw Mustard Greens15100.81.181.807000202575120
Cooked Broccoli RaabBroccoli raab, cooked22701.71.4202.20370025.32560710
RadicchioRaw Radicchio100.160.282.550.57080022.62552600
Turnip GreensRaw Turnip Greens57900.7162.630600028.625101940
WatercressRaw Watercress16000.91.221.30430010250090
EndiveRaw Endive10800.80.7540.206504.423101420
Broccoli RaabRaw Broccoli Raab13101.621.312.21.702020162240830
ChivesRaw Chives21800.781.156.471.38058102.121271050
Boiled EscaroleBoiled and Drained Escarole without Salt9400.590.623.120.16033042119780
Spring Or Scallions OnionsRaw Spring Or Scallions Onions5000.550.85.250.61018805.52070640
Cooked Frozen Brussels SproutsBoiled and Drained Frozen Brussels Sprouts4601.031.135.372.9045705.119351010
Welsh OnionsRaw Welsh OnionsNA0.50.940.72027005.11934160
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared3101.051.226.382.0207410518871230
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000000081.818390
Soybean LecithinOil, soybean lecithin0000000081.818390
Soybean OilSalad or Cooking Soybean Oil0000000081.818390
Refined Soybean OilRefined Soybean Vegetable Oil0000000NA81.818390
Brussels SproutsRaw Brussels Sprouts3801.40.97.452.2085008.81770610
Black PepperBlack Pepper Spices2701.081.811.42.900010.41637170
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips12101.472.829.957.60556014.51631880
Young Green OnionsYoung Green Onions, tops only20000.30.263.30.88013402.11563300
Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.53.230007.41515480
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum12900.211.67.21.1802390251427500
Ground ClovesGround Cloves Spices801.582.215.63.902088.21418250
Boiled BroccoliBoiled and Drained Broccoli7700.631.235.5320649014.514111080
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts3901.070.86.071.78062004.31403600
Red Leaf LettuceRaw Red Leaf Lettuce37500.640.773.2103701.51403360
Green Leaf LettuceRaw Green Leaf Lettuce37000.70.83.750.909202.21263380
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage9000.41.810701.21259420
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular2300.380.632.340.431.4005012140
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt2300.190.531.88000NA41.212140
Salted Mustard CabbageCabbage, mustard, salted4900.40.97.230000.21156720
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3863012127422.201900004011422290
Boiled CabbageBoiled and Drained Cabbage400.610.382.481.12037501.41087300
ArugulaRaw Arugula11900.440.863.050.73015004.31086970
Grape LeavesRaw Grape Leaves137600.43.5423.6401110201086830
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt14701.122.67101.601509.61086490
Taro LeavesRaw Taro Leaves24102.14.56151.46052002010861260
Sun-dried Chile PeppersSun-dried Hot Chile Peppers132400.811286.78.10314031.41082510
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves35102.225.1209.30310011080230
Boiled Potherb JuteBoiled and Drained Potherb Jute25900.911.928.95.703300710801040
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots43500.72.5111.1082008.5108090
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves8000.681.368.51.9601009.61080250
Chili PowderChili Powder Spices148302.59.4116210703811057280
Romaine LettuceRaw Cos Or Romaine Lettuce43600.720.673.130.7404001.310251360
Butterhead LettuceRaw Butterhead Lettuce16600.570.623.570.8203701.81023730
BroccoliRaw Broccoli3100.711.176.41.75089207.81016630
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared5700.721.144.621.750683013.51014940
Curry PowderCurry Powder Spice101.76232.61.05070252998560
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00000000469880
Canned Grape LeavesGrape leaves, canned26300.643.64451.360113018973780
Chinese BroccoliRaw Chinese Broccoli86011.534.60.740296058911040
Vitamins in Top 100 Vegan Food with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 vegan food with most amount of vitamin k per 1 kilogram are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Fresh Parsley
- Dried Coriander Leaf Spices