Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Dried Basil SpicesSpices, basil, dried52.40.111.76.951.901.130152430439

Ground SageGround Sage Spices4181.070.488.13.8046010.62430388

Dried Thyme SpicesSpices, thyme, dried2690.730.5770.78071010.62430388

ParsleyFresh Parsley5970.120.141.860.13018901.062325215

Dried Coriander LeafDried Coriander Leaf Spices4151.772.13150.86080301.461927388

Dried Parsley SpicesSpices, parsley, dried1370.283.38141.280177012.71927255

Swiss ChardRaw Swiss Chard4340.0570.130.570.14042.502.68117720

Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.21.8701701.871142196

Dandelion GreensRaw Dandelion Greens7200.270.371.140.36049.604.88110338.3

Cooked Chopped Frozen CollardsBoiled Chopped Frozen Collards8150.0670.160.90.16037.401.77883108

Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.841.707302.4881388

Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.4803.26026881336

Boiled Mustard GreensBoiled and Drained Mustard Greens8760.0580.0890.610.1403602.5284012.8

Boiled Dandelion GreensBoiled and Drained Dandelion Greens4850.180.250.730.23025.503.4678218.4

Garden CressRaw Garden Cress4900.110.371.40.3509800.99768113

Boiled Chopped Or Leaf Frozen SpinachBoiled and Drained Chopped Or Leaf Frozen Spinach8550.110.250.620.1903.105766172

Cooked Frozen Turnip GreensBoiled and Drained Frozen Turnip Greens7630.0770.10.660.09503103.7773655.3

Boiled LambsquartersBoiled and Drained Lambsquarters5540.140.371.280.25052.402.6270120

Boiled SpinachBoiled and Drained Spinach7430.130.330.690.3401402.95700207

Boiled Beet GreensBoiled and Drained Beet Greens5430.170.410.710.19035.302.5768620

SpinachRaw Spinach6650.110.271.030.2804002.88684275

Canned SpinachCanned Spinach, Solids with Salt6950.0230.20.550.14020.302.75654139

CollardsRaw Collards3560.0770.181.050.2305003.2620183

Boiled KaleBoiled and Drained Kale2070.0890.20.650.089025.202.359392

Cooked Frozen KaleBoiled and Drained Frozen Kale2070.0890.20.650.089025.202.359392

Cooked Frozen Turnip Greens And TurnipsBoiled and Drained Frozen Turnip Greens And Turnips6110.0710.0920.690.095025.80358846.8

BasilFresh Basil3740.0480.111.280.22025.501.1358896

Boiled CollardsBoiled and Drained Collards5390.0570.150.820.18025.801.2557622.7

Beet GreensRaw Beet Greens4480.140.310.570.15042.502.1356721.3

KaleRaw Kale3420.160.491.670.21013200.9455288

Boiled Garden CressBoiled and Drained Garden Cress3290.0850.231.130.22032.600.7154352.4

Canned Spinach with LiquidsCanned Spinach Solids and Liquids5730.0260.150.380.1101902.2754082.2

Frozen SpinachUnprepared Frozen Spinach8310.130.320.720.2407.804.1527206

Boiled Turnip GreensBoiled and Drained Turnip Greens5400.0640.10.580.2603902.66521167

Garland ChrysanthemumRaw Garland Chrysanthemum1640.180.20.750.25020NA496251

New Zealand SpinachRaw New Zealand SpinachNA0.0570.180.710.43042.50247821.3

Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens5020.0570.0750.370.15019.601.947599

Frozen KaleFrozen Kale, Unprepared2920.0790.160.990.13055.700.8147324

Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra00.250.0234.80.7501540046695

Boiled Swiss ChardBoiled and Drained Swiss Chard4340.0480.120.510.12025.502.6846412.8

Coriander LeavesRaw Coriander Leaves4780.0950.231.580.21038.303.5443988

Sweet Potato LeavesRaw Sweet Potato Leaves2680.220.491.60.27015.60NA428NA

Chicory GreensRaw Chicory Greens4050.0850.140.710.1503403.2422156

Boiled New Zealand SpinachBoiled and Drained New Zealand SpinachNA0.0430.150.550.34022.701.7441411.3

Canned Turnip GreensCanned Turnip Greens no Salt4220.0140.0850.510.05702202.1407130

Mustard GreensRaw Mustard Greens2140.110.161.130.2609902.8536517

Cooked Broccoli RaabBroccoli raab, cooked3220.240.22.860.31052.403.6363101

RadicchioRaw Radicchio1.40.0230.040.360.081011.303.236285

Turnip GreensRaw Turnip Greens8210.0990.140.850.3708504.05356275

WatercressRaw Watercress2270.130.170.280.1806101.435412.8

EndiveRaw Endive1530.110.110.570.02809.200.62327201

Broccoli RaabRaw Broccoli Raab1860.230.181.730.24028.602.3318118

ChivesRaw Chives3090.110.160.920.2082.400.3301149

Boiled EscaroleBoiled and Drained Escarole without Salt1330.0840.0880.440.02304.6800.57300111

Spring Or Scallions OnionsRaw Spring Or Scallions Onions710.0780.110.740.086026.600.7829391

Cooked Frozen Brussels SproutsBoiled and Drained Frozen Brussels Sprouts65.20.150.160.760.41064.800.72274143

Welsh OnionsRaw Welsh OnionsNA0.0710.130.570.1038.300.7227422.7

Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared440.150.170.90.29010500.71267174

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000000011.62610

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying0000000NA11.62610

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000000011.62610

Soybean LecithinOil, soybean lecithin0000000011.62610

Soybean OilSalad or Cooking Soybean Oil0000000011.62610

Refined Soybean OilRefined Soybean Vegetable Oil0000000NA11.62610

Brussels SproutsRaw Brussels Sprouts540.20.131.060.31012001.2525186.5

Black PepperBlack Pepper Spices38.30.150.261.620.410001.4723224

Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips1720.210.41.41.0807902.06231125

Young Green OnionsYoung Green Onions, tops only2830.0430.0370.470.1201900.322242.5

Spinach Spaghetti Dry Spinach Spaghetti 32.60.530.286.450.460001.0521568

Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum1830.030.231.020.1703403.5420271

Ground ClovesGround Cloves Spices11.30.220.312.20.5500.28012.520135.4

Boiled BroccoliBoiled and Drained Broccoli1090.0890.170.780.2809202.06200153

Boiled Brussels SproutsBoiled and Drained Brussels Sprouts55.30.150.110.860.2508800.6119985

Red Leaf LettuceRaw Red Leaf Lettuce5320.0910.110.460.1405.2400.2119951

Green Leaf LettuceRaw Green Leaf Lettuce5240.0990.110.530.1301300.3117954

Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage12.800.0570.260.1400.9900.1717859.5

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying0000000NA24.21730

Commercial French Salad DressingSalad dressing, french dressing, commercial, regular32.60.0540.0890.330.0610.2007.11720

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt32.60.0270.0750.27000NA5.841720

Salted Mustard CabbageCabbage, mustard, salted69.50.0570.131.020.430000.028164102

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers54761.71.710.53.150269305.67162325

Boiled CabbageBoiled and Drained Cabbage5.670.0860.0540.350.1605300.215442.5

ArugulaRaw Arugula1690.0620.120.430.1021.300.61154137

Grape LeavesRaw Grape Leaves19500.0570.53.350.57015.702.83154118

Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt2080.160.381.420.2302.1301.3615469.5

Taro LeavesRaw Taro Leaves3420.30.652.140.21073.702.86154179

Sun-dried Chile PeppersSun-dried Hot Chile Peppers18770.111.712.31.15044.504.4515372.3

Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves4980.310.722.831.304400.1415332.6

Boiled Potherb JuteBoiled and Drained Potherb Jute3670.130.271.260.81046.800.99153147

Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots6170.0990.351.560.16011601.215312.8

Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves1130.0960.191.20.2801.401.3615335.4

Chili PowderChili Powder Spices21020.351.3316.42.9700.9905415039.7

Romaine LettuceRaw Cos Or Romaine Lettuce6180.10.0950.440.105.6700.18145193

Butterhead LettuceRaw Butterhead Lettuce2350.0810.0880.510.1205.2400.26145103

BroccoliRaw Broccoli440.10.170.910.25012601.114489.3

Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared80.80.10.160.650.2509701.9144133

Curry PowderCurry Powder Spice1.40.250.284.620.1500.99035.814179.4

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000006.531400

Canned Grape LeavesGrape leaves, canned3730.0910.526.40.1901602.54138111

Chinese BroccoliRaw Chinese Broccoli1220.140.220.650.104200.71126147

Vitamins in Top 100 Vegan Food with the highest Vitamin K content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin K per 5 ounces.

Top 5 vegan food with most amount of vitamin k per 5 ounces are:

Dried Basil Spices
Ground Sage Spices
Dried Thyme Spices
Fresh Parsley
Dried Coriander Leaf Spices