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Spices
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Vegetables
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Legumes
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Dried Basil SpicesSpices, basil, dried520.111.76.951.901.130152430439
Ground SageGround Sage Spices4181.070.488.13.8046010.62430388
Dried Thyme SpicesSpices, thyme, dried2690.730.5770.78071010.62430388
ParsleyFresh Parsley5970.120.141.860.13018901.062325215
Dried Coriander LeafDried Coriander Leaf Spices4151.772.13150.86080301.461927388
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.280177012.71927255
Swiss ChardRaw Swiss Chard4340.060.130.570.14042.502.68117720
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.21.8701701.871142196
Dandelion GreensRaw Dandelion Greens7200.270.371.140.36049.604.88110338
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.841.707302.4881388
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.4803.26026881336
Garden CressRaw Garden Cress4900.110.371.40.3509800.99768113
Boiled SpinachBoiled and Drained Spinach7430.130.330.690.3401402.95700207
Boiled Beet GreensBoiled and Drained Beet Greens5430.170.410.710.1903502.5768620
SpinachRaw Spinach6650.110.271.030.2804002.88684275
Canned SpinachCanned Spinach, Solids with Salt6950.020.20.550.1402002.75654139
CollardsRaw Collards3560.080.181.050.2305003.2620183
Boiled KaleBoiled and Drained Kale2070.090.20.650.0902502.359392
BasilFresh Basil3740.050.111.280.22025.501.1358896
Boiled CollardsBoiled and Drained Collards5390.060.150.820.18025.801.2557622.7
Beet GreensRaw Beet Greens4480.140.310.570.15042.502.1356721
KaleRaw Kale3420.160.491.670.21013200.9455288
Boiled Garden CressBoiled and Drained Garden Cress3290.090.231.130.22032.600.7154352
Frozen SpinachUnprepared Frozen Spinach8310.130.320.720.2407.804.1527206
New Zealand SpinachRaw New Zealand SpinachNA0.060.180.710.43042.50247821
Frozen KaleFrozen Kale, Unprepared2920.080.160.990.13055.700.8147324
Boiled Swiss ChardBoiled and Drained Swiss Chard4340.050.120.510.12025.502.6846412.8
Coriander LeavesRaw Coriander Leaves4780.090.231.580.2103803.5443988
Sweet Potato LeavesRaw Sweet Potato Leaves2680.220.491.60.27015.60NA428NA
Chicory GreensRaw Chicory Greens4050.090.140.710.1503403.2422156
Canned Turnip GreensCanned Turnip Greens no Salt4220.010.090.510.0602202.1407130
Mustard GreensRaw Mustard Greens2140.110.161.130.2609902.8536517
Cooked Broccoli RaabBroccoli raab, cooked3220.240.22.860.3105203.6363101
RadicchioRaw Radicchio1.40.020.040.360.0801103.236285
Turnip GreensRaw Turnip Greens8210.10.140.850.3708504.05356275
WatercressRaw Watercress2270.130.170.280.1806101.435412.8
EndiveRaw Endive1530.110.110.570.0309.200.62327201
Broccoli RaabRaw Broccoli Raab1860.230.181.730.24028.602.3318118
ChivesRaw Chives3090.110.160.920.208200.3301149
Welsh OnionsRaw Welsh OnionsNA0.070.130.570.103800.7227422.7
Brussels SproutsRaw Brussels Sprouts540.20.131.060.31012001.2525186
Black PepperBlack Pepper Spices380.150.261.620.410001.4723224
Young Green OnionsYoung Green Onions, tops only2830.040.040.470.1201900.322242.5
Spinach Spaghetti Dry Spinach Spaghetti 32.60.530.286.450.460001.0521568
Ground ClovesGround Cloves Spices110.220.312.20.5500.28012.520135
Boiled BroccoliBoiled and Drained Broccoli1090.090.170.780.2809202.06200153
Red Leaf LettuceRaw Red Leaf Lettuce5320.090.110.460.1405.2400.2119951
Green Leaf LettuceRaw Green Leaf Lettuce5240.10.110.530.1301300.3117954
Salted Mustard CabbageCabbage, mustard, salted690.060.131.020.430000.03164102
Boiled CabbageBoiled and Drained Cabbage5.670.090.050.350.1605300.215442.5
ArugulaRaw Arugula1690.060.120.430.102100.61154137
Grape LeavesRaw Grape Leaves19500.060.53.350.57015.702.83154118
Taro LeavesRaw Taro Leaves3420.30.652.140.21073.702.86154179
Boiled Potherb JuteBoiled and Drained Potherb Jute3670.130.271.260.81046.800.99153147
Chili PowderChili Powder Spices21020.351.33162.9700.9905415039.7
Romaine LettuceRaw Cos Or Romaine Lettuce6180.10.090.440.105.6700.18145193
Butterhead LettuceRaw Butterhead Lettuce2350.080.090.510.1205.2400.26145103
BroccoliRaw Broccoli440.10.170.910.25012601.114489
Curry PowderCurry Powder Spice1.40.250.284.620.1500.99035.814179
Canned Grape LeavesGrape leaves, canned3730.090.526.40.1901602.54138111
Chinese BroccoliRaw Chinese Broccoli1220.140.220.650.104200.71126147

Vitamins in Top 100 Vegan Food with the highest Vitamin K content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin K per 5 ounces.

Top 5 vegan food with most amount of vitamin k per 5 ounces are:

  1. Dried Basil Spices
  2. Ground Sage Spices
  3. Dried Thyme Spices
  4. Fresh Parsley
  5. Dried Coriander Leaf Spices