Dried Basil SpicesSpices, basil, dried52.40.111.76.951.901.130152430439
Ground SageGround Sage Spices4181.070.488.13.8046010.62430388
Dried Thyme SpicesSpices, thyme, dried2690.730.5770.78071010.62430388
ParsleyFresh Parsley5970.120.141.860.13018901.062325215
Dried Coriander LeafDried Coriander Leaf Spices4151.772.13150.86080301.461927388
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.280177012.71927255
Swiss ChardRaw Swiss Chard4340.0570.130.570.14042.502.68117720
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.21.8701701.871142196
Dandelion GreensRaw Dandelion Greens7200.270.371.140.36049.604.88110338.3
Cooked Chopped Frozen CollardsBoiled Chopped Frozen Collards8150.0670.160.90.16037.401.77883108
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.841.707302.4881388
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.4803.26026881336
Boiled Mustard GreensBoiled and Drained Mustard Greens8760.0580.0890.610.1403602.5284012.8
Boiled Dandelion GreensBoiled and Drained Dandelion Greens4850.180.250.730.23025.503.4678218.4
Garden CressRaw Garden Cress4900.110.371.40.3509800.99768113
Boiled Chopped Or Leaf Frozen SpinachBoiled and Drained Chopped Or Leaf Frozen Spinach8550.110.250.620.1903.105766172
Cooked Frozen Turnip GreensBoiled and Drained Frozen Turnip Greens7630.0770.10.660.09503103.7773655.3
Boiled LambsquartersBoiled and Drained Lambsquarters5540.140.371.280.25052.402.6270120
Boiled SpinachBoiled and Drained Spinach7430.130.330.690.3401402.95700207
Boiled Beet GreensBoiled and Drained Beet Greens5430.170.410.710.19035.302.5768620
SpinachRaw Spinach6650.110.271.030.2804002.88684275
Canned SpinachCanned Spinach, Solids with Salt6950.0230.20.550.14020.302.75654139
CollardsRaw Collards3560.0770.181.050.2305003.2620183
Boiled KaleBoiled and Drained Kale2070.0890.20.650.089025.202.359392
Cooked Frozen KaleBoiled and Drained Frozen Kale2070.0890.20.650.089025.202.359392
Cooked Frozen Turnip Greens And TurnipsBoiled and Drained Frozen Turnip Greens And Turnips6110.0710.0920.690.095025.80358846.8
BasilFresh Basil3740.0480.111.280.22025.501.1358896
Boiled CollardsBoiled and Drained Collards5390.0570.150.820.18025.801.2557622.7
Beet GreensRaw Beet Greens4480.140.310.570.15042.502.1356721.3
KaleRaw Kale3420.160.491.670.21013200.9455288
Boiled Garden CressBoiled and Drained Garden Cress3290.0850.231.130.22032.600.7154352.4
Canned Spinach with LiquidsCanned Spinach Solids and Liquids5730.0260.150.380.1101902.2754082.2
Frozen SpinachUnprepared Frozen Spinach8310.130.320.720.2407.804.1527206
Boiled Turnip GreensBoiled and Drained Turnip Greens5400.0640.10.580.2603902.66521167
Garland ChrysanthemumRaw Garland Chrysanthemum1640.180.20.750.25020NA496251
New Zealand SpinachRaw New Zealand SpinachNA0.0570.180.710.43042.50247821.3
Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens5020.0570.0750.370.15019.601.947599
Frozen KaleFrozen Kale, Unprepared2920.0790.160.990.13055.700.8147324
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra00.250.0234.80.7501540046695
Boiled Swiss ChardBoiled and Drained Swiss Chard4340.0480.120.510.12025.502.6846412.8
Coriander LeavesRaw Coriander Leaves4780.0950.231.580.21038.303.5443988
Sweet Potato LeavesRaw Sweet Potato Leaves2680.220.491.60.27015.60NA428NA
Chicory GreensRaw Chicory Greens4050.0850.140.710.1503403.2422156
Boiled New Zealand SpinachBoiled and Drained New Zealand SpinachNA0.0430.150.550.34022.701.7441411.3
Canned Turnip GreensCanned Turnip Greens no Salt4220.0140.0850.510.05702202.1407130
Mustard GreensRaw Mustard Greens2140.110.161.130.2609902.8536517
Cooked Broccoli RaabBroccoli raab, cooked3220.240.22.860.31052.403.6363101
RadicchioRaw Radicchio1.40.0230.040.360.081011.303.236285
Turnip GreensRaw Turnip Greens8210.0990.140.850.3708504.05356275
WatercressRaw Watercress2270.130.170.280.1806101.435412.8
EndiveRaw Endive1530.110.110.570.02809.200.62327201
Broccoli RaabRaw Broccoli Raab1860.230.181.730.24028.602.3318118
ChivesRaw Chives3090.110.160.920.2082.400.3301149
Boiled EscaroleBoiled and Drained Escarole without Salt1330.0840.0880.440.02304.6800.57300111
Spring Or Scallions OnionsRaw Spring Or Scallions Onions710.0780.110.740.086026.600.7829391
Cooked Frozen Brussels SproutsBoiled and Drained Frozen Brussels Sprouts65.20.150.160.760.41064.800.72274143
Welsh OnionsRaw Welsh OnionsNA0.0710.130.570.1038.300.7227422.7
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared440.150.170.90.29010500.71267174
Soybean LecithinOil, soybean lecithin0000000011.62610
Soybean OilSalad or Cooking Soybean Oil0000000011.62610
Refined Soybean OilRefined Soybean Vegetable Oil0000000NA11.62610
Brussels SproutsRaw Brussels Sprouts540.20.131.060.31012001.2525186.5
Black PepperBlack Pepper Spices38.30.150.261.620.410001.4723224
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips1720.210.41.41.0807902.06231125
Young Green OnionsYoung Green Onions, tops only2830.0430.0370.470.1201900.322242.5
Spinach Spaghetti Dry Spinach Spaghetti 32.60.530.286.450.460001.0521568
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum1830.030.231.020.1703403.5420271
Ground ClovesGround Cloves Spices11.30.220.312.20.5500.28012.520135.4
Boiled BroccoliBoiled and Drained Broccoli1090.0890.170.780.2809202.06200153
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts55.30.150.110.860.2508800.6119985
Red Leaf LettuceRaw Red Leaf Lettuce5320.0910.110.460.1405.2400.2119951
Green Leaf LettuceRaw Green Leaf Lettuce5240.0990.110.530.1301300.3117954
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage12.800.0570.260.1400.9900.1717859.5
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular32.60.0540.0890.330.0610.2007.11720
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt32.60.0270.0750.27000NA5.841720
Salted Mustard CabbageCabbage, mustard, salted69.50.0570.131.020.430000.028164102
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers54761.71.710.53.150269305.67162325
Boiled CabbageBoiled and Drained Cabbage5.670.0860.0540.350.1605300.215442.5
ArugulaRaw Arugula1690.0620.120.430.1021.300.61154137
Grape LeavesRaw Grape Leaves19500.0570.53.350.57015.702.83154118
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt2080.160.381.420.2302.1301.3615469.5
Taro LeavesRaw Taro Leaves3420.30.652.140.21073.702.86154179
Sun-dried Chile PeppersSun-dried Hot Chile Peppers18770.111.712.31.15044.504.4515372.3
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves4980.310.722.831.304400.1415332.6
Boiled Potherb JuteBoiled and Drained Potherb Jute3670.130.271.260.81046.800.99153147
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots6170.0990.351.560.16011601.215312.8
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves1130.0960.191.20.2801.401.3615335.4
Chili PowderChili Powder Spices21020.351.3316.42.9700.9905415039.7
Romaine LettuceRaw Cos Or Romaine Lettuce6180.10.0950.440.105.6700.18145193
Butterhead LettuceRaw Butterhead Lettuce2350.0810.0880.510.1205.2400.26145103
BroccoliRaw Broccoli440.10.170.910.25012601.114489.3
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared80.80.10.160.650.2509701.9144133
Curry PowderCurry Powder Spice1.40.250.284.620.1500.99035.814179.4
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000006.531400
Canned Grape LeavesGrape leaves, canned3730.0910.526.40.1901602.54138111
Chinese BroccoliRaw Chinese Broccoli1220.140.220.650.104200.71126147
Vitamins in Top 100 Vegan Food with the highest Vitamin K content per 5 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin K per 5 ounces.
Top 5 vegan food with most amount of vitamin k per 5 ounces are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Fresh Parsley
- Dried Coriander Leaf Spices