Dried Basil SpicesSpices, basil, dried1680.365.4422.26.0803.63048.577771406
Ground SageGround Sage Spices13383.421.522612.2014703477771243
Dried Thyme SpicesSpices, thyme, dried8622.331.822.42.5022703477771243
ParsleyFresh Parsley19100.390.445.960.41060303.47439689
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.62.770257104.6761671243
Dried Parsley SpicesSpices, parsley, dried4400.8911454.10567040.66167816
Swiss ChardRaw Swiss Chard13880.180.411.80.45013608.57376563.5
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.56054.4063653626
Dandelion GreensRaw Dandelion Greens23040.861.183.661.140159015.63531122
Cooked Chopped Frozen CollardsBoiled Chopped Frozen Collards26080.210.522.90.52012005.672827345
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.75.4023307.6728201243
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.74010.408328201075
Boiled Mustard GreensBoiled and Drained Mustard Greens28030.190.291.960.44011508.07268841
Boiled Dandelion GreensBoiled and Drained Dandelion Greens15510.590.792.330.73081.6011250159
Garden CressRaw Garden Cress15690.361.184.541.12031303.182458363
Boiled Chopped Or Leaf Frozen SpinachBoiled and Drained Chopped Or Leaf Frozen Spinach27350.350.820.6209.980162453549
Cooked Frozen Turnip GreensBoiled and Drained Frozen Turnip Greens24400.240.342.120.30990122354177
Boiled LambsquartersBoiled and Drained Lambsquarters17740.451.184.10.79016808.4224263.5
Boiled SpinachBoiled and Drained Spinach23770.431.072.221.1044.509.432239662
Boiled Beet GreensBoiled and Drained Beet Greens17370.531.32.260.6011308.2219563.5
SpinachRaw Spinach21270.350.863.30.88012709.22190880
Canned SpinachCanned Spinach, Solids with Salt22230.0730.631.760.4506508.82094445
CollardsRaw Collards11390.240.593.370.750160010.31983585
Boiled KaleBoiled and Drained Kale6620.290.642.070.29080.707.31898295
Cooked Frozen KaleBoiled and Drained Frozen Kale6620.290.642.070.29080.707.31898295
Cooked Frozen Turnip Greens And TurnipsBoiled and Drained Frozen Turnip Greens And Turnips19550.230.292.20.3082.609.661883150
BasilFresh Basil11970.150.344.10.7081.603.631881308
Boiled CollardsBoiled and Drained Collards17240.180.482.60.58082.604184472.6
Beet GreensRaw Beet Greens14330.4511.80.48013606.8181468
KaleRaw Kale10930.511.575.350.670424031767281
Boiled Garden CressBoiled and Drained Garden Cress10520.270.733.630.71010402.271739168
Canned Spinach with LiquidsCanned Spinach Solids and Liquids18330.0820.481.230.36061.207.261727263
Frozen SpinachUnprepared Frozen Spinach26580.4312.30.780250131687658
Boiled Turnip GreensBoiled and Drained Turnip Greens17280.20.331.860.82012408.531667535
Garland ChrysanthemumRaw Garland Chrysanthemum5260.590.652.40.806.350NA1588803
New Zealand SpinachRaw New Zealand SpinachNA0.180.592.271.38013606.44152968
Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens16060.180.241.170.49062.606.121520318
Frozen KaleFrozen Kale, Unprepared9340.250.513.170.41017802.6151377
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra00.80.07315.42.40494001491304
Boiled Swiss ChardBoiled and Drained Swiss Chard13880.150.391.630.39081.608.57148541
Coriander LeavesRaw Coriander Leaves15290.30.735.050.680122011.31406281
Sweet Potato LeavesRaw Sweet Potato Leaves8570.711.565.130.860500NA1371NA
Chicory GreensRaw Chicory Greens12970.270.452.270.480109010.31350499
Boiled New Zealand SpinachBoiled and Drained New Zealand SpinachNA0.140.491.771.08072.605.58132436.3
Canned Turnip GreensCanned Turnip Greens no Salt13520.0450.271.630.18070.306.671302417
Mustard GreensRaw Mustard Greens6850.360.53.630.82031809.1116854.4
Cooked Broccoli RaabBroccoli raab, cooked10300.770.649.1410168011.51161322
RadicchioRaw Radicchio4.540.0730.131.160.26036.3010.31158272
Turnip GreensRaw Turnip Greens26260.320.452.721.202720131139880
WatercressRaw Watercress7260.410.540.910.59019504.54113441
EndiveRaw Endive4900.360.341.80.091029.5021048644
Broccoli RaabRaw Broccoli Raab5940.730.595.540.7809207.351016376
ChivesRaw Chives9890.350.522.930.63026400.95965476
Boiled EscaroleBoiled and Drained Escarole without Salt4260.270.281.40.07301501.8961354
Spring Or Scallions OnionsRaw Spring Or Scallions Onions2270.250.362.40.28085.302.5939290
Cooked Frozen Brussels SproutsBoiled and Drained Frozen Brussels Sprouts2090.470.512.441.3020702.3878458
Welsh OnionsRaw Welsh OnionsNA0.230.411.80.33012202.387772.6
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared1410.480.552.90.92033602.27856558
Soybean LecithinOil, soybean lecithin00000000378340
Soybean OilSalad or Cooking Soybean Oil00000000378340
Refined Soybean OilRefined Soybean Vegetable Oil0000000NA378340
Brussels SproutsRaw Brussels Sprouts1720.630.413.380.99038604803277
Black PepperBlack Pepper Spices1220.490.825.21.30004.774377
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips5490.671.284.53.45025206.58740399
Young Green OnionsYoung Green Onions, tops only9070.140.121.50.4060.800.95709136
Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.61.470003.36687218
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum5850.0950.733.270.540108011.3647227
Ground ClovesGround Cloves Spices36.30.7217.081.7700.91040643113
Boiled BroccoliBoiled and Drained Broccoli3490.290.562.50.91029406.58640490
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts1770.490.362.750.81028101.95636272
Red Leaf LettuceRaw Red Leaf Lettuce17010.290.351.460.45016.800.68636163
Green Leaf LettuceRaw Green Leaf Lettuce16780.320.361.70.41041.701573172
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage4100.180.820.4503.1800.54571191
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular1040.170.291.060.20.640022.75510
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt1040.0860.240.85000NA18.75510
Salted Mustard CabbageCabbage, mustard, salted2220.180.413.271.360000.091524327
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers175225.445.4433.610086180185181039
Boiled CabbageBoiled and Drained Cabbage180.280.171.120.51017000.64493136
ArugulaRaw Arugula5400.20.391.40.3306801.95493440
Grape LeavesRaw Grape Leaves62410.181.610.71.8050.309.07493376
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt6670.511.24.550.7306.804.35493222
Taro LeavesRaw Taro Leaves10930.952.076.860.66023609.16493572
Sun-dried Chile PeppersSun-dried Hot Chile Peppers60060.375.4739.33.670142014.2491231
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves159212.39.054.2014100.45490104
Boiled Potherb JuteBoiled and Drained Potherb Jute11750.410.874.042.6015003.18490472
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots19730.321.1350.5037203.8649041
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves3630.310.623.860.8904.5404.35490113
Chili PowderChili Powder Spices67271.134.2652.69.503.180173479127
Romaine LettuceRaw Cos Or Romaine Lettuce19780.330.31.40.3401800.59465617
Butterhead LettuceRaw Butterhead Lettuce7530.260.281.60.37016.800.82464331
BroccoliRaw Broccoli1410.320.532.90.79040503.54461286
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared2590.330.522.10.79031006.12460426
Curry PowderCurry Powder Spice4.540.80.9114.80.4803.180114453254
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00000000214480
Canned Grape LeavesGrape leaves, canned11930.291.6520.40.62051.308.1441354
Chinese BroccoliRaw Chinese Broccoli3900.450.692.10.34013402.27404472
Vitamins in Top 100 Vegan Food with the highest Vitamin K content per 1 lb
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin K per 1 pound.
Top 5 vegan food with most amount of vitamin k per 1 pound are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Fresh Parsley
- Dried Coriander Leaf Spices