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Legumes
Cereals
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes33975.96.3575.77.722.706033.56.353025
Chocolate SoymilkUnfortified Chocolate Soymilk00.11.22.330.353.187.700.04513.650
Unsweetened Rice MilkBeverages, rice milk, unsweetened2860.120.641.770.182.8601912.130.919.07
Snack, Mixed Berry BarSnack, Mixed Berry Bar1221.31.33.90.532.32.729.071.37.26127
Powder Cocoa MixBeverages, Cocoa mix, powder4.540.442.562.660.521.60.9100.864.127.2
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA4.541.452.58.160.451.32.7205.2617.272.6
Candies, carob, unsweetenedCandies, carob, unsweetened4.540.450.814.70.591.272.2707.123595
Cookies, Marie biscuitCookies, Marie biscuit4.542.452.2417.50.340.86002.0417.2535
Potato BreadBread, potato1090.850.485.671.050.6809.072.1331572
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat9.070.0860.320.260.0860.680.9101.362.729.07
Cooked TempehTempeh, cooked00.241.69.70.90.64001.887.595
Bolillo Mexican BreadBollilo Mexican Roll Bread4.543.11.9525.30.480.590.910049.4576
Sherbet, orangeSherbet, orange54.40.120.440.290.10.5910.400.045018
Cookies, fig barsCookies, fig bars410.720.988.50.340.411.3602.9526.3159

Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 1 lb

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 1 pound.

Top 5 vegan food with most amount of vitamin b12 per 1 pound are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Cereals ready-to-eat, RALSTON Corn Flakes
  3. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
  4. Cereals ready-to-eat, POST Bran Flakes
  5. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes