Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA62.5NA125251881875000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free0021.312562.612.5NA037.50000
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.067.0883.341.68.34NA025500002
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes4083.635.669.7235.23NA106116184265622.08
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00050255NA0151500033.60
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2610000NA0NA012040600
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA4.03NA80812121000
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk4970.121.40.590.0710.024NA7.99.870332220
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.1014.701.43NA08.530000
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink3780.131.060.620.210.036NA67.526.4252170
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA2.6NANA5.87708NA33NA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA1.62NANA2.03NANA5.8NA409NANA
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA1.43NANA1.63NANA4.73NA329NANA
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes6851.21.315.3NA1.55NA6104.5701220.71.3
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes7663.51.3616.40.0771.5NA5584.250.82230.0160
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored5330014NA1.4NA1334.17212031.70
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes6181.041.213.7NA1.36NA5514.1501100.652.07
Unsweetened Rice MilkBeverages, rice milk, unsweetened4020.170.912.50.930.25NA12.84.02026831.28
AMP Energy DrinkBeverages, Energy drink, AMP00.162.2136.521.3NA03.90000
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes3500.931.0612.4NA1.24NA2493.7315990.0690.15
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE1190.40.511.64NA0.42NA853.5746.401.7120
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors4360011.55.751.15NA1093.41730260
Chocolate SoymilkUnfortified Chocolate Soymilk00.11.252.440.420.37NA52.43.338.100.04814.3
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.0910.0462.060.550.076NA9.133.06001.112.7
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS1130.320.431.8NA0.43NA912.9533.200.9643.4
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated4740.581.844.45NA0.29NA2232.6341456.5NA
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors380.20.141.440.240.82NA1642.4614.707.841.3
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY00.590.677.90.710.79NA1582.379500.421.42
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1810.50.576.670.430.67NA66.52000.483.85
Peach Mango V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Peach MangoNANANA6.6NA0.66NANA1.95199NANANA
Strawberry Banana V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Strawberry BananaNANANA6.6NA0.66NANA1.95199NANANA
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes900.450.5160.620.6NA1201.83.5700.841.87
Tropical Colada V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Tropical ColadaNANANA5.95NA0NANA1.76179NANANA
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.1601101.1NA01.630000
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavorNA1.283.8619.65.051.6NANA1.572.08NA0.27NA
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV01.36.75220.51.5NA3821.360174000.140
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini01.36.75220.51.51723411.360410.140
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors0.870.480.333.831.90.51NA1021.1476.500.2132
Puddings, tapioca, ready-to-eat, fat freePuddings, tapioca, ready-to-eat, fat free00.0410.240.320.0960.064NA6.40.990.9600.0320
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder3.20.211.10.863.050.25NA110.94000.0320.56
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.221.130.883.10.26NA10.30.930NA01.03
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR1990.350.464.80.190.46NA950.860.15232.770.89
Yeast extract spreadYeast extract spread03828.42077.460NA61390.810000
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free3.370.0740.30.180.660.064NA100.714.04000
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV00.81.7761.315.52NA3820.680154770.270
Portabella MushroomsRaw Portabella Mushrooms00.81.7761.315.52NA3820.6801360.270
White MushroomsRaw White Mushrooms01.15.54920.51.41242320.5528.6950.140
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA0.52NANANANA
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat00.0550.220.150.540.055NA6.920.480.6900.350.92
Puddings, chocolate, ready-to-eat, fat freePuddings, chocolate, ready-to-eat, fat free00.0580.240.280.480.052NA9.680.480000.32
White Reduced-calorie BreadBread, reduced-calorie, white00.590.425.280.670.061NA1380.410.7200.280.87
Snack, Mixed Berry BarSnack, Mixed Berry Bar210.220.220.670.860.091NA220.40.471.570.231.25
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix0.770.160.131.850.160.024NA41.40.380.07700.51.7
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.7600.351.10.570.38NA1480.3876806.6729
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat4.60.0440.160.130.350.044NA4.60.350.4600.691.4
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chipSnacks, granola bars, soft, uncoated, peanut butter and chocolate chip1.40.0830.0832.20.370.069NA230.310NANANA
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder240.130.151.460.230.11NA270.311.100.121.82
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened0.650.020.0181.480.0340.036NA5.870.290.39000.98
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.180.153.150.290.04NA920.29NANA0.9911
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.0710.430.440.670.087NA5.450.270NA0.160.55
Sherbet, orangeSherbet, orange250.0560.20.130.470.048NA8.330.274.800.0210
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks0.670.0480.130.43NA0.032NA11.40.27005.951.14
Snacks, granola bars, soft, uncoated, plainSnacks, granola bars, soft, uncoated, plain00.20.110.350.350.068NA16.30.260NANANA
Powder Cocoa MixBeverages, Cocoa mix, powder0.750.0720.430.440.670.086NA4.520.260.1500.140.68
Toppings, butterscotch or caramelToppings, butterscotch or caramel26.400000NA2.780.250.6900.0690
Snacks, tortilla chips, plain, white corn, saltedSnacks, tortilla chips, plain, white corn, salted00.0890.0440.530.190.11NA7.630.23002.2413.3
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA0.770.250.431.4NA0.077NA12.40.220.4600.92.94
Cooked TempehTempeh, cooked00.0830.553.30.70.31NA32.30.22000.6229.7
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain310.580.324.50.60.068NA1010.221.400.295.16
Snacks, tortilla chips, unsalted, white cornSnacks, tortilla chips, unsalted, white corn2.40.0090.060.750.70.13NA5.960.21002.10.42
Human Breast MilkFluid Mature Human Breast Milk2610.060.150.760.960.047NA21.40.2121.4130.341.3
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat300.590.325.330.730.14NA940.211.4500.457.6
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat370.490.215.040.940.22NA470.211.4500.465
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated160.230.21.540.230.02NA47.50.21000.47.13
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat29.60.0510.150.260.520.038NA6.340.190.6300.651.27
Potato BreadBread, potato270.210.121.40.920.26NA1420.1702.260.537.67
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSCereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSNA0.170.0884.38NA0.23NA240.17000.651.2
Malt beverage, includes non-alcoholic beerMalt beverage, includes non-alcoholic beer00.130.399.020.30.22NA1140.164.05000
Snacks, granola bars, soft, uncoated, nut and raisinSnacks, granola bars, soft, uncoated, nut and raisin1.320.130.131.720.280.079NA200.160NANANA
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat0.880.0260.0610.35NA1.4NA2770.161.500.191.14
Candies, carob, unsweetenedCandies, carob, unsweetened0.560.0560.0990.580.420.072NA11.70.160.2800.874.28
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut87.50.220.332.10.40.2NA340.150.1804.247.2
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread0.560.0470.0950.240.20.046NA7.80.15002.761.06
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular0.630.20.172.350.570.087NA38.30.140.06301.172.45
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.50.44.330.620.064NA78.60.140.29NANANA
Snacks, granola bars, soft, uncoated, peanut butterSnacks, granola bars, soft, uncoated, peanut butter1.40.160.12.20.380.073NA22.50.140NANANA
Cookies, Marie biscuitCookies, Marie biscuit0.740.40.362.85NA0.055NA870.14000.332.8
TempehTempeh00.120.564.130.430.34NA37.50.13000.6330
Bolillo Mexican BreadBollilo Mexican Roll Bread0.940.640.415.270.490.099NA1200.120.190010.3
MisoMiso6.060.150.351.370.510.3NA28.80.12000.01544.4
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared270.050.0810.20.240.068NA7.050.1206.040.155.34
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin00.150.110.740.320.069NA140.120NANANA
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0150.0150.0300.045NA4.50.110.600.8918.8
Cereals ready-to-eat, ALPENCereals ready-to-eat, ALPEN00.340.341.8NA0.24NA25.60.17.400.432.13
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular16.50.0270.0450.17NA0.031NA00.1003.5887
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.420.183.460.340.1NA860.095000.816.7
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating3.30.0670.240.870.250.047NA120.0920.13050.99
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.570.0540.120.37NA0.027NA8.560.086001.233.94
Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 300 calories.
Top 5 vegan food with most amount of vitamin b12 per 300 calories are:
- Sugar Free Energy Drink
- Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
- Sugar Free AMP Energy Drink
- Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
- Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12