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Legumes
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New Zealand SpinachRaw New Zealand SpinachNA0.862.810.76.76.5NA3210643030.47221
Hungarian PeppersRaw Hungarian Peppers4240.820.5711.32.125.35NA548096104.97102
Potherb JuteRaw Potherb Jute24531.174.8110.645.3NA108503260NANA
Serrano PeppersRaw Serrano Peppers4410.510.7614.41.884.73NA216042106.47111
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves17551.12.559.980.514.65NA115015500.5540
Boiled Potherb JuteBoiled and Drained Potherb Jute21000.741.567.20.584.62NA843026805.68876
Chinese CabbageRaw Chinese Cabbage51460.921.611.52.034.48NA15230103802.081050
Napa CabbageRaw Chinese Napa Cabbage3000.750.947.51.974.35NA1481050602.25804
Jalapeno PeppersRaw Jalapeno Peppers5590.410.7213.23.264.33NA27901227037191
KimchiCabbage Kimchi1000.24.222NA4.26NA10400002.2872
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage53000.81.5810.71.984.15NA1025065002.25850
Summer SquashRaw All Varieties Summer Squash1880.92.669.132.94.1NA544031902.2556.3
Banana PepperRaw Banana Pepper1890.90.6142.943.97NA322091907.67106
CornsaladRaw Cornsalad507111.245.930.63.9NA20005460NANA
Rice BranCrude Rice Bran02.60.2732.373.86NA600004.671.8
Red Hot Chili PeppersRaw Red Hot Chili Peppers3600.540.659.331.53.8NA1730107805.18105
Dried Ancho PeppersPeppers, ancho, dried10910.192.46.842.123.77NA73.702.140NANA
Dried Pasilla PeppersPeppers, pasilla, dried15550.152.86.241.43.68NA14805.570NANA
WatercressRaw Watercress43642.453.275.458.453.5NA24501173027.36818
Green Sweet PeppersRaw Green Sweet Peppers2700.860.427.21.53.3601500120605.55111
Red Sweet PeppersRaw Red Sweet Peppers18120.620.9811.33.663.364.9353101473018.256.5
Canned ButterburButterbur, canned00.60.6141.13.3NA300011900NANA
Pumpkin LeavesRaw Pumpkin Leaves15321.52.0214.50.663.27NA56801740NANA
Salted Mustard CabbageCabbage, mustard, salted5250.430.967.723.2NA7710000.211239
Boiled SpinachBoiled and Drained Spinach68351.243.086.41.93.16NA190401280276438
Taro ShootsRaw Taro Shoots821.11.36222.053.03NA8205730NANA
Canned PimentoPimento, canned17350.220.788.020.132.8NA78.30110709108
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves11430.971.94120.62.8NA357014.3013.71543
Orange Juice DrinkBeverages, Orange juice drink112.12.427.80.332.78NA22.2083.3NA0.110
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA
Boiled Turnip GreensBoiled and Drained Turnip Greens57150.681.086.174.12.7NA177004110285514
Bamboo ShootsRaw Bamboo Shoots111.670.786.671.82.67NA77.8044.40110
Cooked Broccoli RaabBroccoli raab, cooked27242.031.7245.382.64NA8520444030.43072
Shiitake MushroomsRaw Shiitake MushroomsNA0.131.934.213.22.653.4115NANA159NANA
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Boiled OkraBoiled and Drained Okra1911.80.75122.92.55NA627022203.7545
SpinachRaw Spinach611712.479.440.852.5455.425300367026.56299
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers15750.630.325.10.852.5NA17101832017.754.6
GarlicRaw Garlic00.40.221.41.22.5NA6.0406300.163.42
Turnip GreensRaw Turnip Greens54280.660.945.633.562.47NA181905630272353
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA
Cooked Taro ShootsCooked Taro Shoots no Salt64.30.811.1417.41.632.4NA64.304050NANA
Broccoli RaabRaw Broccoli Raab17862.21.7616.74.42.33NA113202750223055
Boiled Red CabbageBoiled and Drained Red Cabbage20.70.730.623.951.62.33NA248035601.24492
Garden CressRaw Garden Cress32440.752.449.382.272.3NA750064706.565080
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.8
Red Leaf LettuceRaw Red Leaf Lettuce86541.481.787.43.322.3NA831085.403.463238
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Boiled CauliflowerBoiled and Drained Cauliflower130.550.685.356.632.26NA574057800.91180
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
CauliflowerRaw Cauliflower00.60.726.182.2NA684057800.96186
Chrysanthemum LeavesRaw Chrysanthemum Leaves11751.631.86.642.762.2NA2213017.50NANA
Garland ChrysanthemumRaw Garland Chrysanthemum14501.631.86.642.762.2NA2213017.50NA4375
Green CauliflowerRaw Green Cauliflower77.40.770.997.16.742.15NA552085300.39195
Canned Bamboo ShootsCanned Bamboo Shoots, Solids15.80.410.412.21.452.15NA47.4017.409.950
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers36911.151.157.070.472.12NA2190181503.82109
Hearts Of PalmRaw Hearts Of Palm7.830.130.472.35NA2.1NA62.602101.30
Savoy CabbageRaw Savoy Cabbage5560.780.333.332.082.1NA889034401.9764
Mustard SpinachRaw Mustard Spinach67500.931.279.252.432.1NA2168017730NANA
Green Hot Chili PeppersRaw Green Hot Chili Peppers4430.680.687.130.462.1NA1730181905.18107
ButterburRaw Butterbur64.30.430.434.30.692.06NA21406750NANA
Boiled Garden CressBoiled and Drained Garden Cress30260.782.110.42.132.05NA483030006.525001
CardoonRaw Cardoon00.350.535.35.962.05NA1200035.30NANA
Baby Zucchini SquashRaw Baby Zucchini Squash3570.60.51105.242.03NA28604870NANA
Dried Dill Weed SpicesSpices, dill weed, dried3470.50.343.33NA2.03NANA059.30NANA
Red CabbageRaw Red Cabbage5420.620.674.051.422.02NA174055201.06370
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.45410
Portabella MushroomsRaw Portabella Mushrooms00.81.7761.315.52NA3820.6801360.270

Vitamins in Top 100 Vegan Food with the highest Vitamin B6 content per 300 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B6 per 300 calories.

Top 5 vegan food with most amount of vitamin b6 per 300 calories are:

  1. Sugar Free Energy Drink
  2. Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
  3. Non-carbonated Fruit-flavored Propel Zero
  4. Sugar Free AMP Energy Drink
  5. Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY