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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut8920991000008250.19170.3
Almond OilOil, almond88401000000008201740
Avocado OilOil, avocado8840100000NA0NA1169.571250
Babassu OilOil, babassu88401000000008120160
Canola OilOil, canola884010000000073.7911900
Cupu Assu OilOil, cupu assu88401000000005320380
Grapeseed OilOil, grapeseed88401000000009616960
Hazelnut OilOil, hazelnut88401000000007401010
Mustard OilOil, mustard8840100000NA0NA116591530
Oat OilOil, oat8840100000000196183910
Palm OilOil, palm88401000000004932910
Poppyseed OilOil, poppyseed884010000000013506240
Rice Bran OilOil, rice bran8840100000000197163340
Sheanut OilOil, sheanut88401000000004663490
Teaseed OilOil, teaseed884010000000021172220
Tomatoseed OilOil, tomatoseed8840100000000197235080
Walnut OilOil, walnut8840100000000911045290
Wheat Germ OilOil, wheat germ8840100000000188695480
Dried PilinutsNuts, pilinuts, dried719079610839.8NANA0312NA7627.7
Macadamia NutsRaw Macadamia Nuts71807587913845.78601212.061313.6
Roasted PecansDry Roasted Pecans71007439513640.6940639.9419611
PecansPecans nuts69107209213939.796061.89.8620635.2
Pine NutsDried Pine Nuts673068413713136370491.6433223
Dried CoconutDried Coconut Meat660064568.823773.5163057207.0630
BrazilnutsDried Brazilnuts659067114311723.37501610.3624434.2
HickorynutsDried Hickorynuts6570644127183NA64070.410.520626.5
WalnutsEnglish Walnuts65406521521372667061.39138140.7
Peanut SpreadLow Sugar Peanut Spread650054924814263.57801020.9116219.3
Pinyon Pine NutsDried Pinyon Pine Nuts6290610116193NA1070947.8724959
HazelnutsNuts, hazelnuts or filberts628060815016743.497044.60.8778.353
Plain Almond ButterPlain Almond Butter no Salt614055521018844.3103041.50.0713616.4
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt599052528015341.8940870.3815114.5
Roasted AlmondsDry Roasted Almonds598052521021048.61090410.112924
TahiniSesame Butter from Roasted Kernels59505381702124.993075.34.0723130.5
Blanched AlmondsNuts, almonds, blanched590052521418746.399039.50.0412445
Peanut ButterSmooth Peanut Butter588049521924065570950.3911315.5
Cashew ButterPlain Cashew Butter no Salt5870494176276NA200981.781.729.6
Sunflower SeedsDried Sunflower Seed Kernels58405152082002686044.60.623147.3
Oil Roasted CashewsOil Roasted Cashew Nuts58004781682995033084.80.6884.834.8
AlmondsNuts, almonds579049921221643.51250380.0312344
Dried BeechnutsNuts, beechnuts, dried576050062335NANA0571718466
Roasted CashewsDry Roasted Cashew Nuts574046415332750300921.676.617
Whole Sesame SeedsDried Whole Sesame Seeds57304971772353118069.63.7621447
Roasted PistachiosDry Roasted Pistachio Nuts572045821128377.4103056.52.1213118.5
PeanutsRaw Peanuts567049225816147.285062.80.0315665
Roasted Sesame SeedsRoasted Whole Sesame Seeds5650480170257NA140067.23.6320733

Macronutrients in Top 100 Vegan Food with the highest Energy content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Energy per 1 kilogram.

Top 5 vegan food with most amount of energy per 1 kilogram are:

  1. All Purpose Salad or Cooking Industrial and Retail Corn Oil
  2. Industrial High Oleic Canola Oil
  3. Low Linolenic Industrial Soy Oil
  4. Coconut Oil
  5. Almond Oil