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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut8920991000008250.19170.3
Almond OilOil, almond88401000000008201740
Avocado OilOil, avocado8840100000NA0NA1169.571250
Babassu OilOil, babassu88401000000008120160
Canola OilOil, canola884010000000073.7911900
Cupu Assu OilOil, cupu assu88401000000005320380
Grapeseed OilOil, grapeseed88401000000009616960
Hazelnut OilOil, hazelnut88401000000007401010
Mustard OilOil, mustard8840100000NA0NA116591530
Oat OilOil, oat8840100000000196183910
Palm OilOil, palm88401000000004932910
Poppyseed OilOil, poppyseed884010000000013506240
Rice Bran OilOil, rice bran8840100000000197163340
Sheanut OilOil, sheanut88401000000004663490
Teaseed OilOil, teaseed884010000000021172220
Tomatoseed OilOil, tomatoseed8840100000000197235080
Walnut OilOil, walnut8840100000000911045290
Wheat Germ OilOil, wheat germ8840100000000188695480
Dried PilinutsNuts, pilinuts, dried719079610839.8NANA0312NA7627.7
Macadamia NutsRaw Macadamia Nuts71807587913845.78601212.061313.6
Roasted PecansDry Roasted Pecans71007439513640.6940639.9419611
PecansPecans nuts69107209213939.796061.89.8620635
Pine NutsDried Pine Nuts673068413713136370491.6433223
Dried CoconutDried Coconut Meat660064568.823773.5163057207.0630
BrazilnutsDried Brazilnuts6590671143117237501610.3624434
HickorynutsDried Hickorynuts6570644127183NA640701020626.5
WalnutsEnglish Walnuts654065215213726670619138140.7
Peanut SpreadLow Sugar Peanut Spread650054924814263.57801020.9116219
Pinyon Pine NutsDried Pinyon Pine Nuts6290610116193NA1070947.8724959
HazelnutsNuts, hazelnuts or filberts62806081501674397044.60.877853
Plain Almond ButterPlain Almond Butter no Salt614055521018844103041.50.0713616
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt599052528015341.8940870.3815114.5
Roasted AlmondsDry Roasted Almonds598052521021048.61090410.112924
TahiniSesame Butter from Roasted Kernels59505381702124.9930754.0723130.5
Blanched AlmondsNuts, almonds, blanched59005252141874699039.50.0412445
Peanut ButterSmooth Peanut Butter588049521924065570950.3911315.5
Cashew ButterPlain Cashew Butter no Salt5870494176276NA200981.781.729.6
Sunflower SeedsDried Sunflower Seed Kernels58405152082002686044.60.623147
Oil Roasted CashewsOil Roasted Cashew Nuts58004781682995033084.80.6884.834.8
AlmondsNuts, almonds579049921221643.51250380.0312344
Dried BeechnutsNuts, beechnuts, dried576050062335NANA0571718466
Roasted CashewsDry Roasted Cashew Nuts574046415332750300921.676.617
Whole Sesame SeedsDried Whole Sesame Seeds57304971772353118069.63.7621447
Roasted PistachiosDry Roasted Pistachio Nuts5720458211283771030562.1213118.5
PeanutsRaw Peanuts56704922581614785062.80.0315665

Macronutrients in Top 100 Vegan Food with the highest Energy content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Energy per 1 kilogram.

Top 5 vegan food with most amount of energy per 1 kilogram are:

  1. All Purpose Salad or Cooking Industrial and Retail Corn Oil
  2. Industrial High Oleic Canola Oil
  3. Low Linolenic Industrial Soy Oil
  4. Coconut Oil
  5. Almond Oil