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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dark RaisinsDark Seedless Raisins6202.722339183602.8NA980744062603.6155
Grape SodaCarbonated Grape Soda300.228630.8100.13NA01001500.7888
Orange CarbonatedBeverages, carbonated, orange500.158060.6100.13NA102001201876
JelliesJellies700.117301.9601.32NA6054043000.3298
Cooked OatsBoiled Regular Oats900.7471692705.8NA770700544010836
WaterDrinking Tap Water300.17120100NA000400.1999
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812
Fast-food ColaCarbonated Fast-food Cola200.015701.100.02NA100201400.2903
Orange Juice DrinkBeverages, Orange juice drink200.185481.1300.07NA404200200.2862
Rye BreadBread, rye7301.8651028.34008.24NA12501660309603011.4373
Boiled CarrotsBoiled and Drained Carrots3000.174753.41001.55NA300235075802902
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.5745
AMBER Hard CiderBeverages, AMBER, hard cider400.184220.6300.18NA605400400.2890
Boiled SpinachBoiled and Drained Spinach13601.7437835.78709.35NA5604660157007.6912
Tomato SauceCanned Tomato Sauce no Salt1401.153499.61501.13NA270297061102.2913
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
Canned Orange JuiceUnsweetened Canned Orange Juice1000.2231311000.21NA17018401400.4877
Canned BeetsCanned Beets, Solids1500.59263181702.87NA1701480519402.1910
Syrup, NESTLE, chocolateSyrup, NESTLE, chocolate03.0825704003.08NA58012201515005.5319
Wheat BagelsBagels, wheat2001.7524127.651014.3NA14201650287439011376
Cooked AsparagusBoiled and Drained Asparagus2301.652199.11401.54NA5402240611406926
Green Snap BeansRaw Green Snap Beans3700.6919010.32502.1641638021106602.4903

Minerals in Top 100 Vegan Food with the highest Fluoride content per 1 kg

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Fluoride per 1 kilogram.

Top 5 vegan food with most amount of fluoride per 1 kilogram are:

  1. Instant Tea, Lemon, Sweetened, Powder
  2. Prepared With Tap Water Brewed Black Tea
  3. Prepared With Water Unsweetened Instant Tea
  4. Dark Seedless Raisins
  5. Grape juice, canned or bottled, unsweetened, with added ascorbic acid