Nutrients in 1 kilogram of Cranberry-apple Juice Drink, Bottled

Beverages, cranberry-apple juice drink, bottled.

Macros Ratio

Protein Fat Carbs

98%

1 kg ▼

Macro Nutrients

Cranberry-apple Juice Drink, Bottled

Energy630 kcal

21.7%

Cranberry-apple Juice Drink, Bottled has 630 kcal of Energy per 1 kilogram, which is 21.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.1 g

1.13%

Cranberry-apple Juice Drink, Bottled has 1.1 g of Fat per 1 kilogram, which is 1.13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.13 g

0.41%

Cranberry-apple Juice Drink, Bottled has 0.13 g of Saturated Fat per 1 kilogram, which is 0.41% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.17 g

10.6%

Cranberry-apple Juice Drink, Bottled has 0.17 g of Omega 3 per 1 kilogram, which is 10.6% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.34 g

Cranberry-apple Juice Drink, Bottled has 0.34 g of Omega 6 per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry-apple Juice Drink, Bottled has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate159 g

122%

Cranberry-apple Juice Drink, Bottled has 158.5 g of Carbohydrate per 1 kilogram, which is 122% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars145 g

200%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Cranberry-apple Juice Drink, Bottled has 145 g of Sugars per 1 kilogram, which is 200% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Cranberry-apple Juice Drink, Bottled has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Cranberry-apple Juice Drink, Bottled has 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry-apple Juice Drink, Bottled

Vitamin A0 μg

RAE, retinol activity equivalents

Cranberry-apple Juice Drink, Bottled has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B5 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Cranberry-apple Juice Drink, Bottled has 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry-apple Juice Drink, Bottled has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C395 mg

439%

Ascorbic acid

Cranberry-apple Juice Drink, Bottled has 395 mg of Vitamin C per 1 kilogram, which is 439% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Cranberry-apple Juice Drink, Bottled has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.2 mg

Tocopherols and Tocotrienols

Cranberry-apple Juice Drink, Bottled has 1.2 mg of Vitamin E per 1 kilogram, which is 8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K5 μg

4.17%

Phytomenadione or phylloquinone

Cranberry-apple Juice Drink, Bottled has 5 μg of Vitamin K per 1 kilogram, which is 4.17% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry-apple Juice Drink, Bottled

Calcium30 mg

Cranberry-apple Juice Drink, Bottled has 30 mg of Calcium per 1 kilogram, which is 3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.1 mg

11%

Cranberry-apple Juice Drink, Bottled has 0.1 mg of Copper per 1 kilogram, which is 11% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride827 μg

20.7%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Cranberry-apple Juice Drink, Bottled has 827 μg of Fluoride per 1 kilogram, which is 20.7% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.7 mg

8.75%

Cranberry-apple Juice Drink, Bottled has 0.7 mg of Iron per 1 kilogram, which is 8.75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Cranberry-apple Juice Drink, Bottled has 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.29 mg

12.6%

Cranberry-apple Juice Drink, Bottled has 0.29 mg of Manganese per 1 kilogram, which is 12.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus20 mg

2.86%

Cranberry-apple Juice Drink, Bottled has 20 mg of Phosphorus per 1 kilogram, which is 2.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium170 mg

Cranberry-apple Juice Drink, Bottled has 170 mg of Potassium per 1 kilogram, which is 5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Cranberry-apple Juice Drink, Bottled has 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium20 mg

1.33%

Cranberry-apple Juice Drink, Bottled has 20 mg of Sodium per 1 kilogram, which is 1.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.2 mg

1.8%

Cranberry-apple Juice Drink, Bottled has 0.2 mg of Zinc per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water838 g

22.6%

Cranberry-apple Juice Drink, Bottled has 837.8 g of Water per 1 kilogram, which is 22.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Cranberry-apple Juice Drink, Bottled:

1 kilogram of Cranberry-apple Juice Drink, Bottled has outstanding amounts of Vitamin C.
It has a good amount of Vitamin E.
It also has some Vitamin K.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D.

Minerals in 1 kilogram of Cranberry-apple Juice Drink, Bottled:

1 kilogram of Cranberry-apple Juice Drink, Bottled is an excellent source of Fluoride.
It has a good amount of Copper, Iron and Manganese.
It also has some Calcium, Phosphorus and Potassium.
While 1 kilogram of product has trace amounts of Magnesium, Sodium and Zinc, it has no Selenium.

Macronutrients in 1 kilogram of Cranberry-apple Juice Drink, Bottled:

1 kilogram of Cranberry-apple Juice Drink, Bottled has outstanding amounts of Carbohydrate and Sugars.
It has a good amount of Omega 3.
While 1 kilogram of product has trace amounts of Fat and Omega 6, it has no Saturated Fat, Fiber and Protein.

Compare Cranberry-apple Juice Drink, Bottled with:

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Food Info

Nutrients in 1 kilogram of Cranberry-apple Juice Drink, Bottled

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry-apple Juice Drink, Bottled with: