Nutrients in 5 ounces of Cranberry-apple Juice Drink, Bottled

Beverages, cranberry-apple juice drink, bottled.

Macros Ratio

Protein Fat Carbs

98%

5 oz ▼

Macro Nutrients

Cranberry-apple Juice Drink, Bottled

Energy89.3 kcal

3.08%

Cranberry-apple Juice Drink, Bottled has 89.300925 kcal of Energy per 5 ounces, which is 3.08% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.16 g

0.16%

Cranberry-apple Juice Drink, Bottled has 0.15592225 g of Fat per 5 ounces, which is 0.16% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.018 g

0.058%

Cranberry-apple Juice Drink, Bottled has 0.018427175 g of Saturated Fat per 5 ounces, which is 0.058% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.024 g

1.5%

Cranberry-apple Juice Drink, Bottled has 0.024097075 g of Omega 3 per 5 ounces, which is 1.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.048 g

0.28%

Cranberry-apple Juice Drink, Bottled has 0.04819415 g of Omega 6 per 5 ounces, which is 0.28% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry-apple Juice Drink, Bottled has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate22.5 g

17.3%

Cranberry-apple Juice Drink, Bottled has 22.46697875 g of Carbohydrate per 5 ounces, which is 17.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars20.6 g

28.3%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Cranberry-apple Juice Drink, Bottled has 20.5533875 g of Sugars per 5 ounces, which is 28.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Cranberry-apple Juice Drink, Bottled has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Cranberry-apple Juice Drink, Bottled has 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Cranberry-apple Juice Drink, Bottled

Vitamin A0 μg

RAE, retinol activity equivalents

Cranberry-apple Juice Drink, Bottled has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10 mg

Thiamine

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20 mg

Riboflavin

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B50 mg

Pantothenic acid

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B5 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5

Vitamin B60 mg

Pyridoxine

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Cranberry-apple Juice Drink, Bottled has 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry-apple Juice Drink, Bottled has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C56 mg

62.2%

Ascorbic acid

Cranberry-apple Juice Drink, Bottled has 55.9902625 mg of Vitamin C per 5 ounces, which is 62.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Cranberry-apple Juice Drink, Bottled has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0.17 mg

1.13%

Tocopherols and Tocotrienols

Cranberry-apple Juice Drink, Bottled has 0.170097 mg of Vitamin E per 5 ounces, which is 1.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.71 μg

0.59%

Phytomenadione or phylloquinone

Cranberry-apple Juice Drink, Bottled has 0.7087375 μg of Vitamin K per 5 ounces, which is 0.59% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry-apple Juice Drink, Bottled

Calcium4.25 mg

0.43%

Cranberry-apple Juice Drink, Bottled has 4.252425 mg of Calcium per 5 ounces, which is 0.43% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.014 mg

1.57%

Cranberry-apple Juice Drink, Bottled has 0.01417475 mg of Copper per 5 ounces, which is 1.57% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride117 μg

2.93%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Cranberry-apple Juice Drink, Bottled has 117.2251825 μg of Fluoride per 5 ounces, which is 2.93% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.099 mg

1.24%

Cranberry-apple Juice Drink, Bottled has 0.09922325 mg of Iron per 5 ounces, which is 1.24% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium1.4 mg

0.34%

Cranberry-apple Juice Drink, Bottled has 1.417475 mg of Magnesium per 5 ounces, which is 0.34% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.041 mg

1.8%

Cranberry-apple Juice Drink, Bottled has 0.041106775 mg of Manganese per 5 ounces, which is 1.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2.83 mg

0.4%

Cranberry-apple Juice Drink, Bottled has 2.83495 mg of Phosphorus per 5 ounces, which is 0.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium24 mg

0.71%

Cranberry-apple Juice Drink, Bottled has 24.097075 mg of Potassium per 5 ounces, which is 0.71% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Cranberry-apple Juice Drink, Bottled has 0 μg of Selenium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium2.83 mg

0.19%

Cranberry-apple Juice Drink, Bottled has 2.83495 mg of Sodium per 5 ounces, which is 0.19% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.028 mg

0.26%

Cranberry-apple Juice Drink, Bottled has 0.0283495 mg of Zinc per 5 ounces, which is 0.26% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water119 g

3.2%

Cranberry-apple Juice Drink, Bottled has 118.7560555 g of Water per 5 ounces, which is 3.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Cranberry-apple Juice Drink, Bottled:

5 ounces of Cranberry-apple Juice Drink, Bottled is an excellent source of Vitamin C.
While 5 ounces of product has trace amounts of Vitamin E, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 5 ounces of Cranberry-apple Juice Drink, Bottled:

5 ounces of Cranberry-apple Juice Drink, Bottled has some Fluoride.
While 5 ounces of product has trace amounts of Copper, Iron, Manganese and Potassium, it has no Calcium, Magnesium, Phosphorus, Selenium, Sodium and Zinc.

Macronutrients in 5 ounces of Cranberry-apple Juice Drink, Bottled:

5 ounces of Cranberry-apple Juice Drink, Bottled is an excellent source of Sugars.
It has a good amount of Carbohydrate.
While 5 ounces of product has trace amounts of Omega 3, it has no Fat, Saturated Fat, Omega 6, Fiber and Protein.

Compare Cranberry-apple Juice Drink, Bottled with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 5 ounces of Cranberry-apple Juice Drink, Bottled

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry-apple Juice Drink, Bottled with: