Nutrients in 14 ounces of Cranberry-apple Juice Drink, Bottled

Beverages, cranberry-apple juice drink, bottled.

Macros Ratio

Protein Fat Carbs

98%

14 oz ▼

Macro Nutrients

Cranberry-apple Juice Drink, Bottled

Energy250 kcal

8.62%

Cranberry-apple Juice Drink, Bottled has 250.04259 kcal of Energy per 14 ounces, which is 8.62% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.44 g

0.45%

Cranberry-apple Juice Drink, Bottled has 0.4365823 g of Fat per 14 ounces, which is 0.45% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.052 g

0.16%

Cranberry-apple Juice Drink, Bottled has 0.05159609 g of Saturated Fat per 14 ounces, which is 0.16% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.067 g

4.2%

Cranberry-apple Juice Drink, Bottled has 0.06747181 g of Omega 3 per 14 ounces, which is 4.2% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.13 g

0.79%

Cranberry-apple Juice Drink, Bottled has 0.13494362 g of Omega 6 per 14 ounces, which is 0.79% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry-apple Juice Drink, Bottled has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate63 g

48.4%

Cranberry-apple Juice Drink, Bottled has 62.9075405 g of Carbohydrate per 14 ounces, which is 48.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars57.5 g

79.4%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Cranberry-apple Juice Drink, Bottled has 57.549485 g of Sugars per 14 ounces, which is 79.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Cranberry-apple Juice Drink, Bottled has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Cranberry-apple Juice Drink, Bottled has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry-apple Juice Drink, Bottled

Vitamin A0 μg

RAE, retinol activity equivalents

Cranberry-apple Juice Drink, Bottled has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B5 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Cranberry-apple Juice Drink, Bottled has 0 mg of Vitamin B6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Cranberry-apple Juice Drink, Bottled has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry-apple Juice Drink, Bottled has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C157 mg

174%

Ascorbic acid

Cranberry-apple Juice Drink, Bottled has 156.772735 mg of Vitamin C per 14 ounces, which is 174% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Cranberry-apple Juice Drink, Bottled has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.48 mg

3.18%

Tocopherols and Tocotrienols

Cranberry-apple Juice Drink, Bottled has 0.4762716 mg of Vitamin E per 14 ounces, which is 3.18% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K2 μg

1.65%

Phytomenadione or phylloquinone

Cranberry-apple Juice Drink, Bottled has 1.984465 μg of Vitamin K per 14 ounces, which is 1.65% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry-apple Juice Drink, Bottled

Calcium12 mg

1.2%

Cranberry-apple Juice Drink, Bottled has 11.90679 mg of Calcium per 14 ounces, which is 1.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.04 mg

4.4%

Cranberry-apple Juice Drink, Bottled has 0.0396893 mg of Copper per 14 ounces, which is 4.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride328 μg

8.2%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Cranberry-apple Juice Drink, Bottled has 328.230511 μg of Fluoride per 14 ounces, which is 8.2% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.28 mg

3.47%

Cranberry-apple Juice Drink, Bottled has 0.2778251 mg of Iron per 14 ounces, which is 3.47% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3.97 mg

0.94%

Cranberry-apple Juice Drink, Bottled has 3.96893 mg of Magnesium per 14 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.12 mg

Cranberry-apple Juice Drink, Bottled has 0.11509897 mg of Manganese per 14 ounces, which is 5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus7.94 mg

1.13%

Cranberry-apple Juice Drink, Bottled has 7.93786 mg of Phosphorus per 14 ounces, which is 1.13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium67.5 mg

Cranberry-apple Juice Drink, Bottled has 67.47181 mg of Potassium per 14 ounces, which is 2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Cranberry-apple Juice Drink, Bottled has 0 μg of Selenium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium7.94 mg

0.53%

Cranberry-apple Juice Drink, Bottled has 7.93786 mg of Sodium per 14 ounces, which is 0.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.079 mg

0.72%

Cranberry-apple Juice Drink, Bottled has 0.0793786 mg of Zinc per 14 ounces, which is 0.72% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water333 g

Cranberry-apple Juice Drink, Bottled has 332.5169554 g of Water per 14 ounces, which is 9% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of Cranberry-apple Juice Drink, Bottled:

14 ounces of Cranberry-apple Juice Drink, Bottled has outstanding amounts of Vitamin C.
It has some Vitamin E.
While 14 ounces of product has trace amounts of Vitamin K, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D.

Minerals in 14 ounces of Cranberry-apple Juice Drink, Bottled:

14 ounces of Cranberry-apple Juice Drink, Bottled has a good amount of Fluoride.
It has some Copper, Iron and Manganese.
While 14 ounces of product has trace amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc, it has no Selenium and Sodium.

Macronutrients in 14 ounces of Cranberry-apple Juice Drink, Bottled:

14 ounces of Cranberry-apple Juice Drink, Bottled is an excellent source of Carbohydrate and Sugars.
It has some Omega 3.
While 14 ounces of product has trace amounts of Omega 6, it has no Fat, Saturated Fat, Fiber and Protein.

Compare Cranberry-apple Juice Drink, Bottled with:

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Food Info

Nutrients in 14 ounces of Cranberry-apple Juice Drink, Bottled

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry-apple Juice Drink, Bottled with: