Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water0137290230022NA1003700030029970
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water3001.133540120039.2NA1001800040019962
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener100010450000.3NA04000140009985
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water2000.2907013002.3NA3004900020029939
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine3000.25200200NA10007001040019974
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water2000.5352522000.6NA1501800102000.54947
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine1500.129905.5505.35NA45040004000.54977
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops004233.24.760NA052.4NA47.62.24448
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener003702.84.170NA046041.71.96392
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added52.60.0373690.3215.80.074NA5.262370.5326.30.11501
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener47.40.0533690.2110.50.032NA5.26132015.80.11501
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water5.70.023310.0572.860.35NA0430.295.70.029261
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon7.70.01331502.560.41NA2.5625.6NA10.30.026231
Dill Pickled CucumberPickles, cucumber, dill or kosher dill4750.232512.1758.30.52NA133975067420.83786
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium4750.232512.1758.30.52NA13397501500.83786
Tea NESTEA, Black, Ready-to-drink, LemonBeverages, NESTEA, tea, black, ready-to-drink, lemon8.330.02225002.780.36NA10052.8NA58.30.17253
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water150.0412450.037480.004NA26110480.037344
Tonic Water CarbonatedBeverages, carbonated, tonic water2.940.0182430.02900.003NA00035.30.29268
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid18.30.032300.4216.70.4NA23.317308.330.12141
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid18.30.032300.4216.70.4NA23.317308.330.12141
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water1660.232271.3458.60.18NA2417284.52480.93319
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium67.70.0292230.4160.39NA22.616808.060.11136
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon2.860.014206000.42NA74.354.3NA600.029260
Grape SodaCarbonated Grape Soda6.980.0512010.192.330.03NA02.330350.16207
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink3.1301940.2800NA3.1356.301310.031287
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt1740.081877.5100NA30325.6120.26175
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added1301810.15.130.028NA2.5628.20.515.130.051225
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water460.0571740.142.70.008NA02.70.27190.054244
Root Beer CarbonatedBeverages, carbonated, root beer120.0171730.122.440.032NA02.440.2431.70.17218
Orange CarbonatedBeverages, carbonated, orange10.40.0311680.132.10.027NA2.14.170250.21183
Boiled SpinachBoiled and Drained Spinach5910.7616415.53784.07NA24320266.523043.3397
Fast-food ColaCarbonated Fast-food Cola5.40.0031540.300.005NA275.40.27110.054244
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup01.31484.81721.35NA2639024.657982.3183
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder0.50.0021460.0520.750.35NA0.5420.151.250.0070.032
Tomato SauceCanned Tomato Sauce no Salt58.30.48145462.50.47NA11312382.5460.92380
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid220.021440.22140.082NA181920.2140.1174
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine50.0031400.282.50.005NA02.5022.50.1224
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink3760.131381.06240.17NA381500.41421.26177
Boiled CarrotsBoiled and Drained Carrots85.70.0491360.9728.60.44NA85.767121660.57258
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water1060.0213202.040.014NA38.8510.210.20.02178
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled4.760.0161310.111.60.046NA3.172703.170.032133
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water9.30.0231290.0474.650.007NA4.6539.509.30.023207
Cranberry juice cocktail, bottledCranberry juice cocktail, bottled5.560.0191250.191.850.089NA1.85260.373.70.056160
Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled14.30.0131160.0185.360.28NA7.144305.360.071153
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water2620.221120.1824.40.031NA73.3371022.20.089196
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned16.70.0211120.196.250.18NA6.25520.42210.021183
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water380.0871120.31220.067NA781801.271330.38157
Prepared With Water Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate, prepared with water19.60.0761112.43130.16NA21.72430.228.70.087191
Canned Pineapple And Grapefruit Juice DrinkBeverages, pineapple and grapefruit juice drink, canned150.0961050.6612.80.88NA12.81300.2129.80.13187
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water79.60.0371040.162.040.016NA452530.220.40.041178
Canned Mixed Vegetables with LiquidsCanned Mixed Vegetables Solids and Liquids58.30.291031.841.71.2NA1033830.566221.4251
Orange Juice DrinkBeverages, Orange juice drink3.70.0331010.25.560.013NA7.477.803.70.037160
Cooked OatsBoiled Regular Oats12.70.11011.27380.82NA108997.65.631.4118
Cooked AsparagusBoiled and Drained Asparagus1050.751004.1463.60.7NA245101827.763.62.73421
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned100.082980.54120.72NA8920.260.12174
Canned Orange And Apricot Juice DrinkBeverages, orange and apricot juice drink, canned9.80.063960.29.80.018NA15.71570.23.920.078170
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS6.170950.373.70NA2.4728.4NA160.08699
Frozen novelties, ice type, popFrozen novelties, ice type, pop00940.681.270NA0190.258.860.19102
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt600.1487.72.43601.37NA505300.334771.13304
Canned BeetsCanned Beets, Solids48.40.19855.87550.93NA554771.66260.68293
Canned Prune JuicePrune juice, canned170.09684.81.6619.70.21NA35.23890.855.630.3114
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium1380.02583.70.2711.50.17NA211710.199.60.12166
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange9.470.023810.498.420.008NA13.71050.118.420.02180
Dark RaisinsDark Seedless Raisins20.70.09178.20.6120.094NA32.82490.28.70.125.17
AMBER Hard CiderBeverages, AMBER, hard cider7.140.03275.40.115.360.032NA10.79607.140.036159
Carbonated beverage, cream sodaCarbonated beverage, cream soda9.80.01668.60.0981.960.025NA01.96023.50.14170
Canned Orange JuiceUnsweetened Canned Orange Juice21.30.04766.60.2121.30.045NA363910.218.50.085187
Green Snap BeansRaw Green Snap Beans1190.2261.33.3280.60.71341236811.9419.40.77291
Boiled Potato Flesh, Cooked In SkinBoiled Potato Flesh, Cooked In Skin without Salt5.750.2256.80.3625.30.16NA50.64360.344.60.3488.5
Canned Grape Juice DrinkBeverages, grape juice drink, canned12.30.03956.30.2310.50.35NA10.5580.1815.80.053150
Frozen Hash Brown PotatoesUnprepared Frozen Hash Brown Potatoes120.1253.31.213.40.18NA57.33480.37270.2696
Baked Russet PotatoesBaked Whole Russet Potatoes190.1147.61.1331.60.24NA74.75790.5314.70.3778.4
Boiled EscaroleBoiled and Drained Escarole without Salt3070.5844.74.886.72.57NA14716331.331274.6629
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients10.30.031420.143.450.041NA6.965.50.3472.40.034318
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra7.90.06541.70.45190.16NA523681.151700.311.04
Tomato JuiceCanned Tomato Juice no Salt590.2540.62.364.70.4NA11212762.94590.65554
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated200400.600NA500320066001976
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack4.170.072390.5323.60.094NA711860.563630.74109
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack5.40.03380.4220.30.092NA541610.543530.76106
RadishesRaw Radishes1560.3137.52.1362.50.43NA12514563.752441.75595
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids1580.51377.7468.40.79NA1058953.1634791487
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice2060.33323.5662.50.43NA10611944.3862.50.75592
Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked7.70.05331.60.929.230.36NA33275.770.770.3852.6
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids6.560.04629.50.5924.60.13NA75.42230.823200.64135
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids6.560.04629.50.5924.60.13NA75.42230.8219.70.64135
CeleryRaw Celery2860.2528.61.4378.60.74017118572.865710.93682
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids6.250.088280.64250.052NA79.72560.943330.56127
JelliesJellies2.630.00427.40.0712.260.05NA2.2620.30.1511.30.01111
Snacks, potato chips, white, restructured, bakedSnacks, potato chips, white, restructured, baked26.70.02222.50.179.17NANA58.41541.731140.0960.3
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared180.02921.30.365.430.12NA1973.60.93950.1420
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid8.330.11200.4350.05NA521.70.836.670.12140
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid8.330.11200.4350.05NA521.706.670.12140
Rye BreadBread, rye280.07219.71.115.40.32NA48.364122330.4414.4
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)540.03818.41.368.650.2NA3747.48.271840.2813.7
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared4.550.04116.60.4720.50.14NA79.52420.83.40.4285.2
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 4.550.04116.60.4820.50.14NA79.52420.83.40.4385.2
KetchupCatsup150.084150.35130.083NA25.72780.698980.1768
StrawberriesRaw Strawberries500.1513.81.340.61.2NA754781.253.130.44284
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.96
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium3930.0413.50.22240.079NA2134280.274.760.1141.2
Minerals in Top 100 Vegan Food with the highest Fluoride content per 100 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Fluoride per 100 calories.
Top 5 vegan food with most amount of fluoride per 100 calories are:
- Prepared With Tap Water Brewed Black Tea
- Prepared With Water Unsweetened Instant Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Prepared With Tap Water Brewed Coffee
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine