Nutrients in 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink

Beverages, fruit juice drink, reduced sugar, with vitamin E added, also known as includes Capri Sun.

Weight per 100 Calories

With Vitamin E Added Reduced Sugar Fruit Juice Drink

256g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

98%

100 kcal ▼

Macro Nutrients

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Energy100 kcal

3.45%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.18 g

0.19%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.17948717948718 g of Fat per 100 calories, which is 0.19% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.021 g

0.064%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.020512820512821 g of Saturated Fat per 100 calories, which is 0.064% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.01 g

0.64%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.01025641025641 g of Omega 3 per 100 calories, which is 0.64% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.026 g

0.15%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.025641025641026 g of Omega 6 per 100 calories, which is 0.15% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate25.6 g

19.7%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 25.641025641026 g of Carbohydrate per 100 calories, which is 19.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars23 g

32%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 23.076923076923 g of Sugars per 100 calories, which is 32% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Vitamin A0 μg

RAE, retinol activity equivalents

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B1 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.038 mg

0.24%

Niacin, nicotinic acid, niacinamide

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.038461538461538 mg of Vitamin B3 per 100 calories, which is 0.24% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B5 per 100 calories, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B92.56 μg

0.64%

Folates and Folic Acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 2.5641025641026 μg of Vitamin B9 per 100 calories, which is 0.64% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.74 mg

11.6%

Tocopherols and Tocotrienols

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 1.7435897435897 mg of Vitamin E per 100 calories, which is 11.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Calcium13 mg

1.3%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 12.820512820513 mg of Calcium per 100 calories, which is 1.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Copper per 100 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride181 μg

4.53%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 181.28205128205 μg of Fluoride per 100 calories, which is 4.53% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.1 mg

1.3%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.1025641025641 mg of Iron per 100 calories, which is 1.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium5.13 mg

1.22%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 5.1282051282051 mg of Magnesium per 100 calories, which is 1.22% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.028 mg

1.23%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.028205128205128 mg of Manganese per 100 calories, which is 1.23% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2.56 mg

0.37%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 2.5641025641026 mg of Phosphorus per 100 calories, which is 0.37% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium28.2 mg

0.83%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 28.205128205128 mg of Potassium per 100 calories, which is 0.83% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.51 μg

0.93%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.51282051282051 μg of Selenium per 100 calories, which is 0.93% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium5.13 mg

0.34%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 5.1282051282051 mg of Sodium per 100 calories, which is 0.34% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.051 mg

0.47%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.051282051282051 mg of Zinc per 100 calories, which is 0.47% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water225 g

6.07%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 224.5641025641 g of Water per 100 calories, which is 6.07% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink has a good amount of Vitamin E.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.

Minerals in 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink has some Fluoride.
While 100 calories of product has trace amounts of Calcium, Iron, Magnesium, Manganese, Potassium and Selenium, it has no Copper, Phosphorus, Sodium and Zinc.

Macronutrients in 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare With Vitamin E Added Reduced Sugar Fruit Juice Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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