Nutrients in 5 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink

Beverages, fruit juice drink, reduced sugar, with vitamin E added, also known as includes Capri Sun.

Macros Ratio

Protein Fat Carbs

98%

5 oz ▼

Macro Nutrients

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Energy55.3 kcal

1.9%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 55.281525 kcal of Energy per 5 ounces, which is 1.9% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.099 g

0.1%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.09922325 g of Fat per 5 ounces, which is 0.1% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.011 g

0.035%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.0113398 g of Saturated Fat per 5 ounces, which is 0.035% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.006 g

0.35%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.0056699 g of Omega 3 per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.014 g

0.083%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.01417475 g of Omega 6 per 5 ounces, which is 0.083% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate14 g

11%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 14.17475 g of Carbohydrate per 5 ounces, which is 11% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars12.8 g

17.6%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 12.757275 g of Sugars per 5 ounces, which is 17.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Vitamin A0 μg

RAE, retinol activity equivalents

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.021 mg

0.13%

Niacin, nicotinic acid, niacinamide

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.021262125 mg of Vitamin B3 per 5 ounces, which is 0.13% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B5 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91.4 μg

0.35%

Folates and Folic Acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 1.417475 μg of Vitamin B9 per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.96 mg

6.43%

Tocopherols and Tocotrienols

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.963883 mg of Vitamin E per 5 ounces, which is 6.43% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Calcium7.1 mg

0.71%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 7.087375 mg of Calcium per 5 ounces, which is 0.71% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Copper per 5 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride100 μg

2.5%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 100.2154825 μg of Fluoride per 5 ounces, which is 2.5% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.057 mg

0.71%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.056699 mg of Iron per 5 ounces, which is 0.71% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2.83 mg

0.67%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 2.83495 mg of Magnesium per 5 ounces, which is 0.67% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.016 mg

0.68%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.015592225 mg of Manganese per 5 ounces, which is 0.68% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus1.4 mg

0.2%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 1.417475 mg of Phosphorus per 5 ounces, which is 0.2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium15.6 mg

0.46%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 15.592225 mg of Potassium per 5 ounces, which is 0.46% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.28 μg

0.52%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.283495 μg of Selenium per 5 ounces, which is 0.52% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium2.83 mg

0.19%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 2.83495 mg of Sodium per 5 ounces, which is 0.19% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.028 mg

0.26%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.0283495 mg of Zinc per 5 ounces, which is 0.26% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water124 g

3.36%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 124.1424605 g of Water per 5 ounces, which is 3.36% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

5 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink has some Vitamin E.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.

Minerals in 5 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

5 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink has some Fluoride.
While 5 ounces of product has trace amounts of Calcium and Iron, it has no Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macronutrients in 5 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

5 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink has a good amount of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare With Vitamin E Added Reduced Sugar Fruit Juice Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 5 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare With Vitamin E Added Reduced Sugar Fruit Juice Drink with: