Nutrients in 500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink

Beverages, fruit juice drink, reduced sugar, with vitamin E added, also known as includes Capri Sun.

Weight per 500 Calories

With Vitamin E Added Reduced Sugar Fruit Juice Drink

1282g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

98%

500 kcal ▼

Macro Nutrients

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Energy500 kcal

17.2%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.9 g

0.93%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.8974358974359 g of Fat per 500 calories, which is 0.93% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.1 g

0.32%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.1025641025641 g of Saturated Fat per 500 calories, which is 0.32% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.051 g

3.2%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.051282051282051 g of Omega 3 per 500 calories, which is 3.2% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.13 g

0.75%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.12820512820513 g of Omega 6 per 500 calories, which is 0.75% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate128 g

99%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 128.20512820513 g of Carbohydrate per 500 calories, which is 99% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars115 g

159%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 115.38461538462 g of Sugars per 500 calories, which is 159% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 g of Protein per 500 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Vitamin A0 μg

RAE, retinol activity equivalents

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B1 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B2 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.19 mg

1.2%

Niacin, nicotinic acid, niacinamide

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.19230769230769 mg of Vitamin B3 per 500 calories, which is 1.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B5 per 500 calories, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B913 μg

3.2%

Folates and Folic Acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 12.820512820513 μg of Vitamin B9 per 500 calories, which is 3.2% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E8.7 mg

58%

Tocopherols and Tocotrienols

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 8.7179487179487 mg of Vitamin E per 500 calories, which is 58% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Calcium64 mg

6.4%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 64.102564102564 mg of Calcium per 500 calories, which is 6.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Copper per 500 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride906 μg

22.7%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 906.41025641026 μg of Fluoride per 500 calories, which is 22.7% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.51 mg

6.4%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.51282051282051 mg of Iron per 500 calories, which is 6.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium25.6 mg

6.1%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 25.641025641026 mg of Magnesium per 500 calories, which is 6.1% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.14 mg

6.13%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.14102564102564 mg of Manganese per 500 calories, which is 6.13% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus13 mg

1.83%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 12.820512820513 mg of Phosphorus per 500 calories, which is 1.83% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium141 mg

4.15%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 141.02564102564 mg of Potassium per 500 calories, which is 4.15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium2.56 μg

4.66%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 2.5641025641026 μg of Selenium per 500 calories, which is 4.66% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium25.6 mg

1.7%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 25.641025641026 mg of Sodium per 500 calories, which is 1.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.26 mg

2.33%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.25641025641026 mg of Zinc per 500 calories, which is 2.33% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1123 g

30.3%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 1122.8205128205 g of Water per 500 calories, which is 30.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink is an excellent source of Vitamin E.
It has some Vitamin B9.
While 500 calories of product has trace amounts of Vitamin B3, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.

Minerals in 500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink is an excellent source of Fluoride.
It has some Calcium, Iron, Magnesium, Manganese, Potassium and Selenium.
While 500 calories of product has trace amounts of Phosphorus, Sodium and Zinc, it has no Copper.

Macronutrients in 500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink has outstanding amounts of Carbohydrate and Sugars.
It has some Omega 3.
While 500 calories of product has trace amounts of Fat and Omega 6, it has no Saturated Fat, Fiber and Protein.

Compare With Vitamin E Added Reduced Sugar Fruit Juice Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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