Nutrients in 1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink

Beverages, fruit juice drink, reduced sugar, with vitamin E added, also known as includes Capri Sun.

Macros Ratio

Protein Fat Carbs

98%

1 kg ▼

Macro Nutrients

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Energy390 kcal

13.4%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 390 kcal of Energy per 1 kilogram, which is 13.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.7 g

0.72%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.7 g of Fat per 1 kilogram, which is 0.72% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.08 g

0.25%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.08 g of Saturated Fat per 1 kilogram, which is 0.25% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.04 g

2.5%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.04 g of Omega 3 per 1 kilogram, which is 2.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.1 g

0.59%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.1 g of Omega 6 per 1 kilogram, which is 0.59% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate100 g

77%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 100 g of Carbohydrate per 1 kilogram, which is 77% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars90 g

124%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 90 g of Sugars per 1 kilogram, which is 124% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Vitamin A0 μg

RAE, retinol activity equivalents

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.15 mg

0.94%

Niacin, nicotinic acid, niacinamide

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.15 mg of Vitamin B3 per 1 kilogram, which is 0.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B5 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B910 μg

2.5%

Folates and Folic Acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 10 μg of Vitamin B9 per 1 kilogram, which is 2.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E6.8 mg

45.3%

Tocopherols and Tocotrienols

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 6.8 mg of Vitamin E per 1 kilogram, which is 45.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

With Vitamin E Added Reduced Sugar Fruit Juice Drink

Calcium50 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 50 mg of Calcium per 1 kilogram, which is 5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0 mg of Copper per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride707 μg

17.7%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 707 μg of Fluoride per 1 kilogram, which is 17.7% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.4 mg

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.4 mg of Iron per 1 kilogram, which is 5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium20 mg

4.76%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 20 mg of Magnesium per 1 kilogram, which is 4.76% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.11 mg

4.8%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.11 mg of Manganese per 1 kilogram, which is 4.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus10 mg

1.43%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 10 mg of Phosphorus per 1 kilogram, which is 1.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium110 mg

3.24%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 110 mg of Potassium per 1 kilogram, which is 3.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium2 μg

3.64%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 2 μg of Selenium per 1 kilogram, which is 3.64% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium20 mg

1.33%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 20 mg of Sodium per 1 kilogram, which is 1.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.2 mg

1.8%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 0.2 mg of Zinc per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water876 g

23.7%

With Vitamin E Added Reduced Sugar Fruit Juice Drink has 875.8 g of Water per 1 kilogram, which is 23.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink is an excellent source of Vitamin E.
It has some Vitamin B9.
While 1 kilogram of product has trace amounts of Vitamin B3, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.

Minerals in 1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink has a good amount of Fluoride.
It has some Calcium, Iron, Magnesium, Manganese, Potassium and Selenium.
While 1 kilogram of product has trace amounts of Phosphorus, Sodium and Zinc, it has no Copper.

Macronutrients in 1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink:

1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It also has some Omega 3.
While 1 kilogram of product has trace amounts of Fat, it has no Saturated Fat, Omega 6, Fiber and Protein.

Compare With Vitamin E Added Reduced Sugar Fruit Juice Drink with:

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Food Info

Nutrients in 1 kilogram of With Vitamin E Added Reduced Sugar Fruit Juice Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare With Vitamin E Added Reduced Sugar Fruit Juice Drink with: