Nutrients in 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon

Beverages, NESTEA, tea, black, ready-to-drink, lemon.

Macros Ratio

Protein Fat Carbs

100%

1 kg ▼

Macro Nutrients

Tea NESTEA, Black, Ready-to-drink, Lemon

Energy360 kcal

12.4%

Tea NESTEA, Black, Ready-to-drink, Lemon has 360 kcal of Energy per 1 kilogram, which is 12.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Tea NESTEA, Black, Ready-to-drink, Lemon has 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol

No information available

Carbohydrate91 g

70%

Tea NESTEA, Black, Ready-to-drink, Lemon has 90.9 g of Carbohydrate per 1 kilogram, which is 70% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars91 g

125%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Tea NESTEA, Black, Ready-to-drink, Lemon has 90.9 g of Sugars per 1 kilogram, which is 125% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Tea NESTEA, Black, Ready-to-drink, Lemon has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Tea NESTEA, Black, Ready-to-drink, Lemon has 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Tea NESTEA, Black, Ready-to-drink, Lemon

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B1

Thiamine

No information available

Vitamin B2

Riboflavin

No information available

Vitamin B3

Niacin, nicotinic acid, niacinamide

No information available

Vitamin B5

Pantothenic acid

No information available

Vitamin B6

Pyridoxine

No information available

Vitamin B7

Biotin

No information available

Vitamin B9

Folates and Folic Acid

No information available

Vitamin B12

Cobalamin

No information available

Vitamin C

Ascorbic acid

No information available

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Tea NESTEA, Black, Ready-to-drink, Lemon

Calcium30 mg

Tea NESTEA, Black, Ready-to-drink, Lemon has 30 mg of Calcium per 1 kilogram, which is 3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.08 mg

8.9%

Tea NESTEA, Black, Ready-to-drink, Lemon has 0.08 mg of Copper per 1 kilogram, which is 8.9% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride899 μg

22.5%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Tea NESTEA, Black, Ready-to-drink, Lemon has 899 μg of Fluoride per 1 kilogram, which is 22.5% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0 mg

Tea NESTEA, Black, Ready-to-drink, Lemon has 0 mg of Iron per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Tea NESTEA, Black, Ready-to-drink, Lemon has 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese1.3 mg

57%

Tea NESTEA, Black, Ready-to-drink, Lemon has 1.31 mg of Manganese per 1 kilogram, which is 57% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus360 mg

51.4%

Tea NESTEA, Black, Ready-to-drink, Lemon has 360 mg of Phosphorus per 1 kilogram, which is 51.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium190 mg

5.6%

Tea NESTEA, Black, Ready-to-drink, Lemon has 190 mg of Potassium per 1 kilogram, which is 5.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium210 mg

14%

Tea NESTEA, Black, Ready-to-drink, Lemon has 210 mg of Sodium per 1 kilogram, which is 14% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.6 mg

5.45%

Tea NESTEA, Black, Ready-to-drink, Lemon has 0.6 mg of Zinc per 1 kilogram, which is 5.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water912 g

24.6%

Tea NESTEA, Black, Ready-to-drink, Lemon has 911.8 g of Water per 1 kilogram, which is 24.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon:

Minerals in 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon:

1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon is an excellent source of Fluoride, Manganese and Phosphorus.
It has a good amount of Copper and Sodium.
It also has some Calcium, Potassium and Zinc.
While 1 kilogram of product has trace amounts of Magnesium, it has no Iron.

Macronutrients in 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon:

1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It has no Fat, Fiber and Protein.

Compare Tea NESTEA, Black, Ready-to-drink, Lemon with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Tea NESTEA, Black, Ready-to-drink, Lemon with: