Raw Coconut Cream has 0.96 mg of Zinc per 100 grams, which is 8.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Coconut Cream: 100 grams of Raw Coconut Cream has some Thiamine, Vitamin B3, Vitamin B6, Vitamin C and Folate. It has no Vitamin A, Vitamin B2, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Coconut Cream: 100 grams of Raw Coconut Cream is an excellent source of Copper, Iron and Manganese. It has a good amount of Phosphorus, Potassium and Zinc. It also has some Magnesium. While 100 grams of product has trace amounts of Calcium, it has no Sodium.
Macronutrients in 100 grams of Raw Coconut Cream: 100 grams of Raw Coconut Cream has outstanding amounts of Saturated Fat. It is an excellent source of Fat. It also has some Protein, Carbohydrate and Fiber. While 100 grams of product has trace amounts of Omega 6, it has no Omega 3.