California Red Kidney Beans VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - California Red Kidney Beans or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Lets compare vitamin content per 100 calories of California Red Kidney Beans vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 100 kcal of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 19.4 times more Vitamin C than Raw California Red Kidney Beans.
- 100 calories of California Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for California Red Kidney Beans vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- Both Raw California Red Kidney Beans and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have similar amounts of minerals per 100 kcal
Comparison of macro-nutrients per 100 calories:
- 100 calories of California Red Kidney Beans have 5.7 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- While 100 kcal of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 1.3 times more Carbohydrate than Raw California Red Kidney Beans.
- Both California Red Kidney Beans and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E offer comparable quantities of Energy per 100 calories.