California Red Kidney Beans VS Sweeteners, For Baking, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - California Red Kidney Beans or Sweeteners, for baking, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of California Red Kidney Beans vs Sweeteners, for baking, contains sugar and sucralose:
- Both Raw California Red Kidney Beans and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for California Red Kidney Beans vs Sweeteners, for baking, contains sugar and sucralose:
- 100 calories of California Red Kidney Beans have 235.2 times more Calcium, 165.8 times more Copper, 187.9 times more Iron, more Magnesium, 301.5 times more Manganese, more Phosphorus, 898.5 times more Potassium and 307.5 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of California Red Kidney Beans have more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 100 kcal of Sweeteners, for baking, contains sugar and sucralose contain 1.4 times more Carbohydrate than Raw California Red Kidney Beans.
- Both California Red Kidney Beans and Sweeteners, for baking, contains sugar and sucralose offer comparable quantities of Energy per 100 calories.
- 100 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein