Comparing Nutrients in 100 calories Royal Red Kidney BeansVS Pinot Noir Red Table Wine
Weight per 100 calories
Royal Red Kidney Beans
30.4g
Pinot Noir Red Table Wine
122g
Royal Red Kidney Beans have 4 times more energy per 100g than Pinot Noir Red Table Wine. It has high energy density when compared to other foods. Pinot Noir Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Royal Red Kidney Beans or Pinot Noir Red Table Wine?