Comparing Nutrients in 100 calories EAS Soy Protein Powder ABBOTTVS Dried Butternuts
Weight per 100 calories
EAS Soy Protein Powder ABBOTT
24.7g
Dried Butternuts
16.3g
Dried Butternuts have 1.5 times more energy per unit of mass than EAS Soy Protein Powder ABBOTT, which is very high in comparison to other foods. EAS Soy Protein Powder ABBOTT having very high energy density.
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Dried Butternuts?
EAS Soy Protein Powder ABBOTT VS Dried Butternuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Dried Butternuts?
Lets compare vitamin content per 100 calories of EAS Soy Protein Powder ABBOTT vs Dried Butternuts:
100 calories of EAS Soy Protein Powder ABBOTT have 2.3 times more Vitamin B9 than Dried Butternuts.
While 100 kcal of Dried Butternuts contain 2.5 times more Vitamin B1, 12.3 times more Vitamin B5 and 6.5 times more Vitamin B6 than EAS Soy Protein Powder ABBOTT.
100 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin B6
Both EAS Soy Protein Powder ABBOTT as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for EAS Soy Protein Powder ABBOTT vs Dried Butternuts:
100 calories of EAS Soy Protein Powder ABBOTT have 2.7 times more Calcium, 3.4 times more Copper, 2.4 times more Iron, 1.5 times more Phosphorus, 2.6 times more Potassium and 683 times more Sodium than Dried Butternuts.
While 100 kcal of Dried Butternuts contain 7.1 times more Magnesium, 5.1 times more Manganese and 16.3 times more Selenium than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Dried Butternuts contain similar levels of Zinc per 100 calories.
100 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium and Selenium
100 calories of Dried Butternuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of EAS Soy Protein Powder ABBOTT have 5.5 times more Carbohydrate and 2.9 times more Protein than Dried Butternuts.
While 100 kcal of Dried Butternuts contain 10.6 times more Fat, 25.4 times more Omega 3, 12.9 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Dried Butternuts offer comparable quantities of Energy per 100 calories.
100 calories of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
100 calories of Dried Butternuts provide inadequate amounts of Carbohydrate