Comparing Nutrients in 100 calories EAS Soy Protein Powder ABBOTTVS Florida Oranges
Weight per 100 calories
EAS Soy Protein Powder ABBOTT
24.7g
Florida Oranges
217g
EAS Soy Protein Powder ABBOTT have 8.8 times more energy per 100g than Florida Oranges. It has very high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Florida Oranges?
EAS Soy Protein Powder ABBOTT VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Florida Oranges?
Lets compare vitamin content per 100 calories of EAS Soy Protein Powder ABBOTT vs Florida Oranges:
100 kcal of Raw Florida Oranges contain more Vitamin A, 8.8 times more Vitamin B1, 6.2 times more Vitamin B2, 4.3 times more Vitamin B3, 64.7 times more Vitamin B5, 7.9 times more Vitamin B6, 1.5 times more Vitamin B9, more Vitamin C and 13.2 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
100 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C and Vitamin E
Both EAS Soy Protein Powder ABBOTT as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for EAS Soy Protein Powder ABBOTT vs Florida Oranges:
100 calories of EAS Soy Protein Powder ABBOTT have 2.9 times more Copper, 8.1 times more Iron, 4 times more Manganese, 4.2 times more Phosphorus, more Sodium and 3.3 times more Zinc than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 4 times more Calcium, 4 times more Magnesium, 2.1 times more Potassium and 271.1 times more Water than EAS Soy Protein Powder ABBOTT.
100 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium
100 calories of Florida Oranges lack sufficient amounts of Zinc
Both EAS Soy Protein Powder ABBOTT as well as Raw Florida Oranges lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of EAS Soy Protein Powder ABBOTT have 2.3 times more Omega 3, 6.3 times more Omega 6 and 7.7 times more Protein than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 2.3 times more Carbohydrate, 2 times more Sugars and more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Florida Oranges offer comparable quantities of Energy per 100 calories.
100 calories of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
100 calories of Florida Oranges provide inadequate amounts of Omega 3 and Omega 6