Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Florida Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of EAS Soy Protein Powder ABBOTT versus 7 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of EAS Soy Protein Powder ABBOTT vs Florida Oranges:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 1.4 times more Vitamin B2, 2 times more Vitamin B3, 5.9 times more Vitamin B9 and more Vitamin K than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain 7.4 times more Vitamin B5 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Florida Oranges provide similar amounts of Vitamin B1 and Vitamin B6 per seven ounces.
- 7 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin C
- 7 ounces of Florida Oranges have insufficient amounts of Vitamin K
- Both EAS Soy Protein Powder ABBOTT as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for EAS Soy Protein Powder ABBOTT vs Florida Oranges:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 2.2 times more Calcium, 25.7 times more Copper, 71.4 times more Iron, 2.2 times more Magnesium, 35.4 times more Manganese, 36.8 times more Phosphorus, 4.2 times more Potassium, more Sodium and 28.6 times more Zinc than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain 30.8 times more Water than EAS Soy Protein Powder ABBOTT.
- 7 ounces of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc
- Both EAS Soy Protein Powder ABBOTT as well as Raw Florida Oranges lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 8.8 times more Energy, 17 times more Fat, 20.6 times more Omega 3, 55.8 times more Omega 6, 3.8 times more Carbohydrate, 4.4 times more Sugars and 68 times more Protein than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain more Fiber than EAS Soy Protein Powder ABBOTT.
- 7 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 7 ounces of Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein