Comparing Nutrients in 100 calories EAS Soy Protein Powder ABBOTTVS Sunflower Seed Butter
Weight per 100 calories
EAS Soy Protein Powder ABBOTT
24.7g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 1.5 times more energy per unit of mass than EAS Soy Protein Powder ABBOTT, which is very high in comparison to other foods. EAS Soy Protein Powder ABBOTT having very high energy density.
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Sunflower Seed Butter?
EAS Soy Protein Powder ABBOTT VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of EAS Soy Protein Powder ABBOTT vs Sunflower Seed Butter:
100 calories of EAS Soy Protein Powder ABBOTT have 2.9 times more Vitamin B1 than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 1.9 times more Vitamin B2, 5.4 times more Vitamin B3, 22.6 times more Vitamin B5, 6.3 times more Vitamin B6, 1.6 times more Vitamin B9 and 125.2 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
100 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin E
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1
Both EAS Soy Protein Powder ABBOTT as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for EAS Soy Protein Powder ABBOTT vs Sunflower Seed Butter:
100 calories of EAS Soy Protein Powder ABBOTT have 2.3 times more Calcium, 2.4 times more Iron, 1.9 times more Potassium and 229.5 times more Sodium than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 9.3 times more Magnesium, 1.6 times more Manganese, 97.9 times more Selenium and 1.4 times more Zinc than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Sunflower Seed Butter contain similar levels of Copper and Phosphorus per 100 calories.
100 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium and Selenium
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of EAS Soy Protein Powder ABBOTT have 6.9 times more Omega 3, 2.9 times more Carbohydrate, 5.9 times more Sugars and 4.2 times more Protein than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 10.1 times more Fat, more Saturated Fat, 3.7 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
100 calories of Sunflower Seed Butter provide inadequate amounts of Omega 3