Comparing Nutrients in 100 calories EAS Soy Protein Powder ABBOTTVS Tomatoes in Juice with Salt
Weight per 100 calories
EAS Soy Protein Powder ABBOTT
24.7g
Tomatoes in Juice with Salt
625g
EAS Soy Protein Powder ABBOTT have 25.3 times more energy per 100g than Tomatoes in Juice with Salt. It has very high energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Tomatoes in Juice with Salt?
EAS Soy Protein Powder ABBOTT VS Tomatoes In Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Tomatoes in Juice with Salt?
Lets compare vitamin content per 100 calories of EAS Soy Protein Powder ABBOTT vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 145.5 times more Vitamin B1, 24.4 times more Vitamin B2, 22.1 times more Vitamin B3, 87.1 times more Vitamin B5, 49.3 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin C, 124.5 times more Vitamin E and 24.4 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
100 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both EAS Soy Protein Powder ABBOTT as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for EAS Soy Protein Powder ABBOTT vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.8 times more Calcium, 1.3 times more Copper, 2.2 times more Iron, 11.5 times more Magnesium, 2 times more Manganese, 6.8 times more Potassium, 25.3 times more Selenium, 6.4 times more Sodium, 1.3 times more Zinc and 847.5 times more Water than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Tomatoes in Juice with Salt contain similar levels of Phosphorus per 100 calories.
100 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of EAS Soy Protein Powder ABBOTT have 2.2 times more Omega 3 and 2.4 times more Protein than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Omega 6, 2 times more Carbohydrate, 1.6 times more Sugars and more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Tomatoes in Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
100 calories of Tomatoes in Juice with Salt provide inadequate amounts of Omega 3