Comparing Nutrients in 100 calories High Caffeine Limeade CarbonatedVS Sunflower Seed Flour
Weight per 100 calories
High Caffeine Limeade Carbonated
588g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 19.2 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is high in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Sunflower Seed Flour?
High Caffeine Limeade Carbonated VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of High Caffeine Limeade Carbonated vs Sunflower Seed Flour:
100 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than High Caffeine Limeade Carbonated.
100 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both High Caffeine Limeade Carbonated as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for High Caffeine Limeade Carbonated vs Sunflower Seed Flour:
100 calories of High Caffeine Limeade Carbonated have 5.4 times more Potassium, 255.7 times more Sodium and 245.6 times more Water than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain 3 times more Calcium, 14.9 times more Copper, 11.5 times more Iron, more Magnesium, 25.7 times more Manganese, more Selenium and 25.8 times more Zinc than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Sunflower Seed Flour contain similar levels of Phosphorus per 100 calories.
100 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc
100 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of High Caffeine Limeade Carbonated have 2.2 times more Carbohydrate than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
100 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber and Protein
Both High Caffeine Limeade Carbonated as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.