Comparing Nutrients in 100 calories Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineVS Sunflower Seed Butter
Weight per 100 calories
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
5000g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 308.5 times more energy per unit of mass than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine, which is very high in comparison to other foods. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine having very low energy density.
Discover which food has more nutrients per 100 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Sunflower Seed Butter:
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 29.1 times more Vitamin B1 and 43.5 times more Vitamin B2 than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Sunflower Seed Butter:
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 14.5 times more Calcium, 8.2 times more Iron, 15.9 times more Manganese, 4.2 times more Phosphorus, 4.3 times more Potassium, 822.7 times more Sodium and 49529.2 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 2.6 times more Copper, more Selenium and 1.6 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine and Sunflower Seed Butter contain similar levels of Magnesium per 100 calories.
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine lack sufficient amounts of Selenium
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 3.8 times more Carbohydrate and 2 times more Protein than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 6 times more Fat, more Saturated Fat, more Omega 6, more Sugars and more Fiber than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine provide inadequate amounts of Omega 6 and Fiber
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.