Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 or Florida Oranges?
Lets compare vitamin content per 100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Florida Oranges:
- 100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 19.8 times more Vitamin B2, 24.9 times more Vitamin B3, 19.4 times more Vitamin B6 and more Vitamin B12 than Florida Oranges.
- While 100 kcal of Raw Florida Oranges contain more Vitamin A, 2.6 times more Vitamin B1, more Vitamin B5, more Vitamin B9, more Vitamin C and more Vitamin E than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- 100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin C and Vitamin E
- 100 calories of Florida Oranges have insufficient amounts of Vitamin B12
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Florida Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Florida Oranges:
- 100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have more Sodium than Florida Oranges.
- While 100 kcal of Raw Florida Oranges contain more Calcium, 19.9 times more Copper, 2.3 times more Iron, more Magnesium, 4.9 times more Manganese, more Phosphorus and 86.3 times more Potassium than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Florida Oranges contain similar levels of Water per 100 calories.
- 100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Raw Florida Oranges contain more Fiber and 1.5 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 provide inadequate amounts of Fiber and Protein
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.